A Handful of Seeds

A Handful of Seeds PDF Author: Monica Hughes
Publisher: Orchard Books (NY)
ISBN: 9780531094983
Category : City and town life
Languages : en
Pages : 32

Get Book Here

Book Description
Forced into the barrio by her grandmother's death, Concepcion takes with her a legacy of chili, corn, and bean seeds and finds that they hold the key to her survival.

Nuts and Seeds

Nuts and Seeds PDF Author: Patsy Westcott
Publisher: Casemate Publishers
ISBN: 1526725916
Category : Health & Fitness
Languages : en
Pages : 138

Get Book Here

Book Description
A popular health writer gets down to the nuts and bolts of these superfoods—from almonds and quinoa to chia and hemp seeds. Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair. Nuts and Seeds is “a superb treatise on the benefits of those foodstuffs” (Books Monthly). “If you want to add more nuts and seeds into your diet, reading this book can be very helpful. Also, diversifying both the kind of nuts and how they are prepared is very interesting and she highlights this in the book.” —Coffee and Books

The Seed Keeper

The Seed Keeper PDF Author: Diane Wilson
Publisher: Milkweed Editions
ISBN: 1571317325
Category : Fiction
Languages : en
Pages : 247

Get Book Here

Book Description
A haunting novel spanning several generations, The Seed Keeper follows a Dakhóta family’s struggle to preserve their way of life, and their sacrifices to protect what matters most. Rosalie Iron Wing has grown up in the woods with her father, Ray, a former science teacher who tells her stories of plants, of the stars, of the origins of the Dakhóta people. Until, one morning, Ray doesn’t return from checking his traps. Told she has no family, Rosalie is sent to live with a foster family in nearby Mankato—where the reserved, bookish teenager meets rebellious Gaby Makespeace, in a friendship that transcends the damaged legacies they’ve inherited. On a winter’s day many years later, Rosalie returns to her childhood home. A widow and mother, she has spent the previous two decades on her white husband’s farm, finding solace in her garden even as the farm is threatened first by drought and then by a predatory chemical company. Now, grieving, Rosalie begins to confront the past, on a search for family, identity, and a community where she can finally belong. In the process, she learns what it means to be descended from women with souls of iron—women who have protected their families, their traditions, and a precious cache of seeds through generations of hardship and loss, through war and the insidious trauma of boarding schools. Weaving together the voices of four indelible women, The Seed Keeper is a beautifully told story of reawakening, of remembering our original relationship to the seeds and, through them, to our ancestors.

The Organic Seed Grower

The Organic Seed Grower PDF Author: John Navazio
Publisher: Chelsea Green Publishing
ISBN: 1603584528
Category : Technology & Engineering
Languages : en
Pages : 410

Get Book Here

Book Description
Now in Paperback “A fantastic guide for organic seed breeders and producers. [Navazio] has taken organic seed production to a higher level.” —Suzanne Ashworth, author of Seed to Seed The Organic Seed Grower is a comprehensive manual for the serious vegetable grower who is interested in growing high-quality seeds using organic farming practices. It is written for both home seed savers and diversified small-scale farmers who want to learn the necessary steps involved in successfully producing a seed crop organically. Detailed profiles for each of the major vegetables provide users with practical, in-depth knowledge about growing, harvesting, and processing seed for a wide range of common and specialty vegetable crops, from Asian greens to zucchini. In addition, readers will find extensive and critical information on topics including: • Seed-borne diseases • The reproductive biology of crop plants • Annual vs. biennial seed crops • Isolation distances needed to ensure varietal purity • Maintaining adequate population size for genetic integrity • Seed crop climates • Seed cleaning basics • Seed storage for farmers • and more . . . This book can serve as a bridge to lead skilled gardeners, who are already saving their own seed, into the idea of growing seed commercially. And for diversified vegetable farmers who are growing a seed crop for sale for the first time, it will provide details on many of the tricks of the trade that are used by professional seed growers. This manual will help the budding seed farmer to become more knowledgeable, efficient, and effective in producing a commercially viable seed crop. Written by well-known plant breeder and organic seed expert John Navazio, The Organic Seed Grower is the most useful guide to best practices in this exciting and important field.

From Seed to Skillet

From Seed to Skillet PDF Author: Jimmy Williams
Publisher: Chronicle Books
ISBN: 0811872211
Category : Cooking
Languages : en
Pages : 181

Get Book Here

Book Description
"Offers planting advice, step-by-step gardening instructions, homespun recipes, and a garden full of inspiration"--P. [4] of cover.

Planting Seeds

Planting Seeds PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209809
Category : Family & Relationships
Languages : en
Pages : 241

Get Book Here

Book Description
Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.

Seeing Seeds

Seeing Seeds PDF Author: Teri Dunn Chace
Publisher: Timber Press
ISBN: 1604694920
Category : Photography
Languages : en
Pages : 285

Get Book Here

Book Description
“Llewellyn’s images reflect a depth of detail that until now, only the best botanical illustrators could approach.” —The Washington Post A centuries-old saying goes, “Great oaks from little acorns grow.” But as this dazzling book reveals, there is much more to a seed than the plant it will someday become: seeds, seedheads, pods, and fruits have their own astounding beauty that rivals, and sometimes even surpasses, the beauty of flowers. Bitter melon seeds resemble a handful of rubies. Poppy pods could be art nouveau salt shakers. And butterfly vine seeds look exactly like those delicate insects captured in mid-flight. Seeds also come with fascinating stories. Jewels of Opar got its name from a fabled city in Edgar Rice Burroughs’s Tarzan stories. Lotus seeds sent into orbit by Chinese scientists came back to earth mysteriously altered. And fava beans—beloved of foodies—have a Jekyll-and-Hyde personality: they can cause the debilitating condition known as favism in some individuals and at the same time combat the microorganism that causes malaria. In these stunning pages you’ll gain an understanding of how seeds are formed and dispersed, why they look the way they do, and how they fit into the environment. Seeing Seeds will take you to strange and wonderful places. When you return, it’s safe to say that you’ll never look at a seed the same way again.

The Seed Collectors

The Seed Collectors PDF Author: Scarlett Thomas
Publisher: Catapult
ISBN: 1619029510
Category : Fiction
Languages : en
Pages : 385

Get Book Here

Book Description
A complex and fiercely contemporary tale of inheritance, enlightenment, life, death, desire and family trees, The Seed Collectors is the most important novel yet from one of the world's most daring and brilliant writers. Great Aunt Oleander is dead. To each of her nearest and dearest she has left a seed pod. The seed pods might be deadly, but then again they might also contain the secret of enlightenment. Not that anyone has much time for enlightenment. Fleur, left behind at the crumbling Namaste House, must step into Oleander's role as guru to lost and lonely celebrities. Bryony wants to lose the weight she put on after her botanist parents disappeared, but can't stop drinking. And Charlie struggles to make sense of his life after losing the one woman he could truly love. As Henry James said of George Eliot's Middlemarch, The Seed Collectors is a "treasurehouse of detail" revealing all that it means to be connected, to be part of a society, to be part of the universe and to be human.

Seeds of Resistance

Seeds of Resistance PDF Author: Mark Schapiro
Publisher: Hot Books
ISBN: 9781510772540
Category : Nature
Languages : en
Pages : 0

Get Book Here

Book Description
Seeds of Resistance is a wake-up call. With vivid and memorable stories, Mark Schapiro tells us how seeds are at the frontlines of our epic battle for healthy food.” —Alice Waters, founder of Chez Panisse and the Edible Schoolyard Sun. Soil. Water. Seed. These are the primordial ingredients for the most essential activity of all on earth: growing food. All of these elements are being changed dramatically under the pressures of corporate consolidation of the food chain, which has been accelerating just as climate change is profoundly altering the conditions for growing food. In the midst of this global crisis, the fate of our food has slipped into a handful of the world’s largest companies. Seeds of Resistance will bring home what this corporate stranglehold is doing to our daily diet, from the explosion of genetically modified foods to the rapid disappearance of plant varieties to the elimination of independent farmers who have long been the bedrock of our food supply. Seeds of Resistance will touch many nerves for readers, including concerns about climate change, chronic drought in essential farm states like California, the proliferation of GMOs, government interference (or purposeful ignorance), and the alarming domination of the seed market and our very life cycle by global giants like Monsanto. But not all is bleak when it comes to the future of our food supply. Seeds of Resistance will also present hopeful stories about farmers, consumer groups, and government agencies around the world that are resisting the tightening corporate squeeze on our food chain. “The latest science suggests that plants, including those of our major food crops, are engaged in a continuous interplay of responses with the environment in which they’re planted. That environment is changing; climatic disruptions are accelerating. The number of seed companies is declining, and the spectrum of seeds shrinking. The group of people involved in fighting for their seeds, and a more just and healthy food system, is expanding. Old assumptions of how we grow food are falling. New paradigms are emerging. It’s a time of profound vitality and volatility in the seed realm, with high stakes for all of us who care about our health, the planet’s health, and the food we eat. As powerful forces circle round the ground-zero ingredient of our food, one thing is becoming clear: a seed is never just a seed. Seeds are the canaries on our climate disrupted planet. They’re emitting strong signals. Let’s read them.”

Merchants of Doubt

Merchants of Doubt PDF Author: Naomi Oreskes
Publisher: A&C Black
ISBN: 1408828774
Category : Technology & Engineering
Languages : en
Pages : 368

Get Book Here

Book Description
The U.S. scientific community has long led the world in research on such areas as public health, environmental science, and issues affecting quality of life. These scientists have produced landmark studies on the dangers of DDT, tobacco smoke, acid rain, and global warming. But at the same time, a small yet potent subset of this community leads the world in vehement denial of these dangers. Merchants of Doubt tells the story of how a loose-knit group of high-level scientists and scientific advisers, with deep connections in politics and industry, ran effective campaigns to mislead the public and deny well-established scientific knowledge over four decades. Remarkably, the same individuals surface repeatedly-some of the same figures who have claimed that the science of global warming is "not settled" denied the truth of studies linking smoking to lung cancer, coal smoke to acid rain, and CFCs to the ozone hole. "Doubt is our product," wrote one tobacco executive. These "experts" supplied it. Naomi Oreskes and Erik M. Conway, historians of science, roll back the rug on this dark corner of the American scientific community, showing how ideology and corporate interests, aided by a too-compliant media, have skewed public understanding of some of the most pressing issues of our era.