A Guide to Vitamins and Their Effects on Diseases PDF Download
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Author: Ahmet Ata Alturfan
Publisher: Cambridge Scholars Publishing
ISBN: 1527500934
Category : Medical
Languages : en
Pages : 610
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Book Description
This book provides a contemporary, comprehensive and general review of vitamins and the role of vitamins in diseases. In the first part of the book, readers will be informed about fat-soluble and water-soluble vitamins, vitamin-like substances, how they work in the body, their absorption, storage, transport, their recommended daily allowances, deficiencies and toxicity. In the second part, readers will discover how vitamins affect several diseases, and learn about their mechanism of action in diseases. The second part will also explore vitamin related minerals such as calcium, phosphorus, magnesium, potassium, copper and zinc. The book is unique in that it reveals the mechanism of action of each vitamin in relation to conditions such as the metabolism, autoimmune diseases, degenerative systems, infectious diseases, and aging. This book serves as a brief but beneficial guide for academic institutions, health professionals, practitioners, medical and dentistry students, nutritionists and pharmacists.
Author: Ahmet Ata Alturfan
Publisher: Cambridge Scholars Publishing
ISBN: 1527500934
Category : Medical
Languages : en
Pages : 610
Get Book Here
Book Description
This book provides a contemporary, comprehensive and general review of vitamins and the role of vitamins in diseases. In the first part of the book, readers will be informed about fat-soluble and water-soluble vitamins, vitamin-like substances, how they work in the body, their absorption, storage, transport, their recommended daily allowances, deficiencies and toxicity. In the second part, readers will discover how vitamins affect several diseases, and learn about their mechanism of action in diseases. The second part will also explore vitamin related minerals such as calcium, phosphorus, magnesium, potassium, copper and zinc. The book is unique in that it reveals the mechanism of action of each vitamin in relation to conditions such as the metabolism, autoimmune diseases, degenerative systems, infectious diseases, and aging. This book serves as a brief but beneficial guide for academic institutions, health professionals, practitioners, medical and dentistry students, nutritionists and pharmacists.
Author: National Academy of Sciences
Publisher: National Academies Press
ISBN: 0309040493
Category : Medical
Languages : en
Pages : 190
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Book Description
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Author: J. Marks
Publisher: Springer Science & Business Media
ISBN: 9401197970
Category : Science
Languages : en
Pages : 211
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Book Description
Throughout the history of mankind from primitive man to the present time, vitamin ddiciencies have been a major cause of death and disease. Pellagra, scurvy and beri-beri have decimated armies, ships' crews and even nations (Figure I). As late as 1925 the disease 'pernicious' anaemia caused by the ab sence of vitamin Bl2 within a person's body really lived up to its name. Although there were isolated instances of recognition of dietary deficien cies even a thousand years ago, the importance of dietary factors in the gene sis of these diseases was more widely recognized from the eighteenth century onwards and it was not until this century that the chemical structure of these factors was determined and the substances themselves synthesized. As the science of biochemistry has developed it has been found that the clinical manifestations of vitamin deficiency follow derangement of multiple metabolic functions. The majority of the vitamins in fact form specific co-en zymes in various chemical processes but at least one is converted within the body into a hormone. The commercial extraction and synthesis of the vitamins, which began mainly in the 1930S and 1940s, produced adequate quantities for a relief of vitamin detlciency diseases. The use of vitamins then became fashionable and dramatic cures were claimed for an ever increasing number of diseases.
Author: Jack Challem
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200048
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309039940
Category : Medical
Languages : en
Pages : 765
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Book Description
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Author: Mary Dan Eades
Publisher: Dell
ISBN: 0440236452
Category : Health & Fitness
Languages : en
Pages : 578
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Book Description
Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders, and conditions that can be helped.
Author:
Publisher:
ISBN: 0711270538
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
Discover every vitamin and mineral the body needs to function at its best This book suggests plenty of easy ways to get your recommended dietary allowances as well as tips and tricks for optimising vitamin absorption. Listing natural food sources for every vitamin and mineral with tasty recipe ideas for boosting your daily intake. The role of each nutrient is explained, along with information about medical conditions which can lead to deficiencies. Replete with advice for vegans, restricted diets, pregnancy, and different life stages, this book shows how vitamins and minerals work together and highlights the ones that benefit common health problems and examines vitamin requirements at different times of the year
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 9780309072793
Category : Medical
Languages : en
Pages : 804
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Book Description
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.
Author: Tresno Saras
Publisher: Tiram Media
ISBN:
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
"Unlocking the Power of Vitamins: A Comprehensive Guide to Optimal Health" is an illuminating journey into the vital role that vitamins play in promoting overall well-being. Authored with meticulous detail, this comprehensive guide goes beyond conventional notions, offering a holistic exploration of the transformative impact vitamins have on our health. The book begins by laying a robust foundation, introducing readers to the fundamental concepts of vitamins and their significance in maintaining optimal health. Delving into the intricate interplay between vitamins and the human body, it unravels the physiological mechanisms through which vitamins contribute to essential bodily functions. Each chapter is a dedicated exploration of specific vitamins, unraveling their unique roles, functions, and impacts on health. From Vitamin A's role in vision and immune function to the immune-boosting prowess of Vitamin C, the book navigates through the alphabet of vitamins with clarity and depth. "Unlocking the Power of Vitamins" doesn't merely present facts; it empowers readers with actionable knowledge. It provides insights into the natural sources of vitamins, guiding readers on crafting a balanced and nutrient-rich diet. The book also addresses the significance of vitamins in preventing deficiencies and promoting longevity. Beyond the microcosm of vitamins, the guide extends its gaze to environmental and lifestyle factors that influence our nutritional needs. It sheds light on the effects of environmental pollution, the impact of physical activity, and the role of dietary habits in determining our vitamin requirements. The book culminates in a pragmatic discussion on vitamin supplements, navigating the complex landscape of when, why, and how to supplement effectively. It addresses safety considerations, types of supplements, and potential side effects, ensuring readers make informed decisions tailored to their individual health goals. Interwoven with scientific insights, the narrative remains accessible, making it a valuable resource for both novices and those well-versed in the world of nutrition. The guidance is practical, offering not just information but a roadmap for individuals to unlock the full potential of vitamins in their pursuit of optimal health. In essence, "Unlocking the Power of Vitamins" is more than a guide; it is an empowering companion on the journey to well-being. It equips readers with the knowledge to make informed choices, fostering a deeper understanding of the profound impact that vitamins can have on our quest for a healthier and more vibrant life.
Author: Shawn M. Talbott
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781746724
Category : Medical
Languages : en
Pages : 472
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Book Description
This quick-glance reference helps students and health professionals educate themselves and their patients/clients about the scientific evidence for and against more than 120 popular dietary supplements. Supplements are logically grouped into 12 chapters based on their primary desired effect, such as weight loss, joint support, and sports performance enhancement. The authors give each supplement a one-to-five-star rating based on the level of scientific substantiation for each of its major claimed effects. The book highlights crucial safety issues regarding each supplement and sets forth recommended dosages for particular effects. A quick-reference appendix lists all the supplements alphabetically with their star ratings.
