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Author: Ole Vedfelt
Publisher: Taylor & Francis
ISBN: 1317364945
Category : Body, Mind & Spirit
Languages : en
Pages : 253
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Book Description
In A Guide to the World of Dreams, Ole Vedfelt presents an in-depth look at dreams in psychotherapy, counselling and self-help, and offers an overview of current clinical knowledge and scientific research, including contemporary neuroscience. This book describes essential aspects of Jungian, psychoanalytic, existential, experiential and cognitive approaches to dreams and dreaming, and explores dreams in sleep laboratories, neuroscience and contemporary theories of dream cognition. Vedfelt clearly and effectively describes ten core qualities of dreams, and delineates a resource-oriented step-by-step manual for dreamwork at varying levels of expertise. For each core quality, key learning outcomes are clarified and resource-oriented, creative and motivating exercises for practical dreamwork are spelled out, providing clear and manageable methods. A Guide to the World of Dreams also introduces a new cybernetic theory of dreams as intelligent, unconscious information processing, and integrates contemporary clinical research into this theory. The book even includes a wealth of engaging examples from the author’s lifelong practical experience with all levels and facets of dreamwork. Vedfelt’s seminal work is essential reading for psychotherapists, psychologists, counsellors, and even psychiatrists, and could well be a fundamental textbook for courses at high schools, colleges, universities and even in adult-education classes. The book’s transparent method and real-life examples will inspire individuals all over the world who seek self-help or self-development – any reader will be captivated to discover how knowledge of dreams stimulates creativity in everyday life and even in professional life.
Author: Ole Vedfelt
Publisher: Taylor & Francis
ISBN: 1317364945
Category : Body, Mind & Spirit
Languages : en
Pages : 253
Get Book Here
Book Description
In A Guide to the World of Dreams, Ole Vedfelt presents an in-depth look at dreams in psychotherapy, counselling and self-help, and offers an overview of current clinical knowledge and scientific research, including contemporary neuroscience. This book describes essential aspects of Jungian, psychoanalytic, existential, experiential and cognitive approaches to dreams and dreaming, and explores dreams in sleep laboratories, neuroscience and contemporary theories of dream cognition. Vedfelt clearly and effectively describes ten core qualities of dreams, and delineates a resource-oriented step-by-step manual for dreamwork at varying levels of expertise. For each core quality, key learning outcomes are clarified and resource-oriented, creative and motivating exercises for practical dreamwork are spelled out, providing clear and manageable methods. A Guide to the World of Dreams also introduces a new cybernetic theory of dreams as intelligent, unconscious information processing, and integrates contemporary clinical research into this theory. The book even includes a wealth of engaging examples from the author’s lifelong practical experience with all levels and facets of dreamwork. Vedfelt’s seminal work is essential reading for psychotherapists, psychologists, counsellors, and even psychiatrists, and could well be a fundamental textbook for courses at high schools, colleges, universities and even in adult-education classes. The book’s transparent method and real-life examples will inspire individuals all over the world who seek self-help or self-development – any reader will be captivated to discover how knowledge of dreams stimulates creativity in everyday life and even in professional life.
Author: Stephanie Gailing
Publisher: Wellfleet
ISBN: 1577152131
Category : Health & Fitness
Languages : en
Pages : 231
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Book Description
Live Your Dream Life! In The Complete Book of Dreams, wellness consultant Stephanie Gailing shows you how dreamwork can be an essential part of your self-care regimen, helping you connect to a life of greater well-being. And, since you need to sleep well to dream well, she also shares an array of slumber-inspiring tips and techniques. You'll discover practical strategies to take your sleep and dreams to the next level, including how to: elevate your ability to remember, journal, and decode your dreams, enhance your sleep and dreams with lifestyle practices and natural remedies such as essential oils, herbs, and flower essences, transform your bedroom into a sleep and dream sanctuary, apply lucid-dreaming techniques and nightmare-reduction strategies, use astrology to better understand your dreams, help your children forge a deeper connection to their sleep and dreams Filled with stellar insights and simple exercises, this beautifully illustrated book is a timeless resources that captures the essence of why dreams have been celebrated throughout history as carriers of awareness, wisdom, and healing. Book jacket.
Author: Wilda B. Tanner
Publisher:
ISBN: 9780285631298
Category : Dreams
Languages : en
Pages : 380
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Book Description
Author: Ole Vedfelt
Publisher: Routledge
ISBN: 1317364937
Category : Body, Mind & Spirit
Languages : en
Pages : 265
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Book Description
In A Guide to the World of Dreams, Ole Vedfelt presents an in-depth look at dreams in psychotherapy, counselling and self-help, and offers an overview of current clinical knowledge and scientific research, including contemporary neuroscience. This book describes essential aspects of Jungian, psychoanalytic, existential, experiential and cognitive approaches to dreams and dreaming, and explores dreams in sleep laboratories, neuroscience and contemporary theories of dream cognition. Vedfelt clearly and effectively describes ten core qualities of dreams, and delineates a resource-oriented step-by-step manual for dreamwork at varying levels of expertise. For each core quality, key learning outcomes are clarified and resource-oriented, creative and motivating exercises for practical dreamwork are spelled out, providing clear and manageable methods. A Guide to the World of Dreams also introduces a new cybernetic theory of dreams as intelligent, unconscious information processing, and integrates contemporary clinical research into this theory. The book even includes a wealth of engaging examples from the author’s lifelong practical experience with all levels and facets of dreamwork. Vedfelt’s seminal work is essential reading for psychotherapists, psychologists, counsellors, and even psychiatrists, and could well be a fundamental textbook for courses at high schools, colleges, universities and even in adult-education classes. The book’s transparent method and real-life examples will inspire individuals all over the world who seek self-help or self-development – any reader will be captivated to discover how knowledge of dreams stimulates creativity in everyday life and even in professional life.
Author: Sylvia Browne
Publisher: Penguin
ISBN: 9780451208286
Category : Body, Mind & Spirit
Languages : en
Pages : 308
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Book Description
Revealing how dreams influence such things as memory, health, and relationships, a guide to making positive changes by identifying dream messages also explains how to reconnect with departed loved ones through dreams.
Author: Stase Michaels
Publisher: Ballantine Books
ISBN: 9780449223840
Category : Body, Mind & Spirit
Languages : en
Pages : 324
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Book Description
Describes types of dreams, and explains the meaning of dream images and events.
Author: Marci Pliskin
Publisher: Penguin
ISBN: 9781592571468
Category : Body, Mind & Spirit
Languages : en
Pages : 388
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Book Description
Explains how to remember dreams, interpret recurring dreams, recognize messages from the inner psyche, and resolve painful incidents while dreaming, with new sections on lucid dreaming spirit interpretation, and creating an environment conducive to sleep and dreaming. Original.
Author: Susan Fletcher
Publisher: Simon and Schuster
ISBN: 0689850425
Category : Juvenile Fiction
Languages : en
Pages : 312
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Book Description
Mitra and her brother Babak are exiled royals living on the streets as orphaned beggars. Babak possesses a strange gift of being able to know someone's dreams, and soon they find themselves on the road to Bethlehem in this biblical epic.
Author: Ariadne Green
Publisher: Grand Central Pub
ISBN: 9780446677523
Category : Body, Mind & Spirit
Languages : en
Pages : 292
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Book Description
Organized into an easy-to-use, alphabetical dictionary format, a guide to dream interpretation focuses on both classic and contemporary dream symbols and explains how dreams can reveal hidden truths about the physical, emotional, and metaphysical realms of life. Original.
Author: Velva Lee Heraty MSW
Publisher: Balboa Press
ISBN: 1452587116
Category : Self-Help
Languages : en
Pages : 165
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Book Description
The Dream Belongs to the Dreamer is a compelling hands-on, how-to guide professionally designed to help you unravel the mysteries of your dreams. You will be expertly guided through chapter after chapter of steps, techniques, definitions, and examples to help you more fully understand your dreams on their deepest levels. Five fascinating true-life stories of insightful dream dialogues are included to show you just how rewarding and meaningful this new method, called Subjective Symbol Immersion, truly is. Included are sections set aside for your personal notes and reflections so you can go at your own pace. In addition, to help make your dreamwork journey as meaningful as possible, there is a Dreamers Toolkit of wonderful and fun exercises and a Glossary of Terms in the back of the book. Here is one readers review: From time to time Ive been jolted by an extraordinary book that stops my world. It forces me to look at reality in a different way, a more expansive and meaningful way in which I can more easily connect to my true self. The Dream Belongs to the Dreamer is such a book. It will help anyone willing to apply its unique method to their dreams achieve a healthy and creative life in harmony and balance. I know it did for me. Stephen Danzig, President, The IDA Projects, London.
