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Author: Suzie Lavington
Publisher: John Wiley & Sons
ISBN: 0857088572
Category : Self-Help
Languages : en
Pages : 247
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Book Description
THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.
Author: Suzie Lavington
Publisher: John Wiley & Sons
ISBN: 0857088572
Category : Self-Help
Languages : en
Pages : 247
Get Book Here
Book Description
THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.
Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227
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Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
Author: Lynn Cowell
Publisher: Zonderkidz
ISBN: 0310763185
Category : Juvenile Nonfiction
Languages : en
Pages : 319
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Book Description
100 courage-building moments to help girls 8-12 explore who they are, easing their fears and anxiety, while inspiring them to strive towards the woman they want to be through this exciting yet confusing season of change. From Proverbs 31 Ministries speaker and blogger, Lynn Cowell, comes Faithgirlz’ Brave Beauty: Finding the Fearless You. These 100 motivating moments guide tween girls to reflect on Scripture and find confidence in God, rather than in someone, some place, or some thing, as pop culture is already telling them. Throughout these pages—formatted as theme-based mini chapters that can be read once a day, once a week, or at the reader’s own pace—Lynn prepares tween girls to: Overcome confidence-defeating thoughts and stand on who Jesus says she is. Build a strong foundation to face the fickle, sometimes hurtful opinions of others. Find approval of herself even when she lacks the acceptance of others. Walk confidently through the exciting, yet scary world of growing up by turning to Christ step by step. Featuring a gorgeous, foil decorated hardcover and beautifully formatted pages modeled after the well-known and loved Faithgirlz brand of books, Lynn’s relatable, conversational tone makes it easy for girls to feel like they’re in a safe place spending time with a close friend.
Author: Catherine Linka
Publisher: St. Martin's Griffin
ISBN: 1250039304
Category : Young Adult Fiction
Languages : en
Pages : 367
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Book Description
An Indie Next Pick! Avie Reveare has the normal life of a privileged teen growing up in L.A., at least as normal as any girl's life is these days. After a synthetic hormone in beef killed fifty million American women ten years ago, only young girls, old women, men, and boys are left to pick up the pieces. The death threat is past, but fathers still fear for their daughters' safety, and the Paternalist Movement, begun to "protect" young women, is taking over the choices they make. Like all her friends, Avie still mourns the loss of her mother, but she's also dreaming about college and love and what she'll make of her life. When her dad "contracts" her to marry a rich, older man to raise money to save his struggling company, her life suddenly narrows to two choices: Be trapped in a marriage with a controlling politician, or run. Her lifelong friend, student revolutionary Yates, urges her to run to freedom across the border to Canada. As their friendship turns to passion, the decision to leave becomes harder and harder. Running away is incredibly dangerous, and it's possible Avie will never see Yates again. But staying could mean death.From Catherine Linka comes this romantic, thought-provoking, and frighteningly real story, A Girl Called Fearless, about fighting for the most important things in life—freedom and love.
Author: Esther Marie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544668161
Category :
Languages : en
Pages : 130
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Book Description
Being fearless is not just about surfing big waves and climbing tall mountains, it's about living with courage in every area of life. Fearless Girl guides the every day girl to face her fears and achieve her dreams. Discover the six step formula to becoming fearless and build your confidence as you learn to face your fears with our daily guide.
Author: Megan Seely
Publisher: NYU Press
ISBN: 0814741215
Category : Social Science
Languages : en
Pages : 298
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Book Description
A blueprint for the next generation of feminist activists Fight Like a Girl offers a fearless vision for the future of feminism. By boldly detailing what is at stake for women and girls today, Megan Seely outlines the necessary steps to achieve true political, social and economic equity for all. Reclaiming feminism for a new generation, Fight Like a Girl speaks to young women who embrace feminism in substance but not necessarily in name. With an eye toward what it takes to create actual change, Seely offers a practical guide for how to get involved, take action and wage successful events and campaigns. The book is full of valuable resources for novice and committed activists alike, including such features as “How to Write a Press Release,” “Guidelines to a Good Media Interview,” “A Feminist Shopping Guide,” and a list of over 100 Fabulous Feminist Resources, including organizations, websites, and events to attend. Each chapter is full of ideas, both big and small, for ways to get involved, get active, and make a difference. Exploring such issues as body image and self-acceptance, education and empowerment, health and sexuality, political representation, economic justice, and violence against women, Fight Like a Girl looks at the challenges that women and girls face while emphasizing the strength that they independently, and collectively, embody. Seely delves into the politics of the feminist movement, exploring both women's history and current–day realities with easy-to-follow lists and timelines like those on “Women Who Made a Difference,” “Chronology of the U.S. Women's Movement,” and “Do's and Don'ts for Young Feminists.” A Third Wave manifesto as well as an introduction to feminism for a new generation, Fight Like A Girl is a powerful blueprint for young women today.
Author: Peter Begler
Publisher: Capstone
ISBN: 1623707994
Category : Juvenile Fiction
Languages : en
Pages : 385
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Book Description
Twelve-year-old Nell Perkins and her brothers journey deep into the Wicked Places where Nightmares reside to rescue their mother, who was taken by witches and turned into a bird.
Author: Heather Rutman
Publisher: Running Press Adult
ISBN: 0762445351
Category : Humor
Languages : en
Pages : 204
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Book Description
In the world of dating and hook-ups, women know that there are no guarantees and there's not always a "happily ever after" -- but there is a hell of a lot of fun to be had! Based on the blog of the same name, The Girl's Guide to Depravity is a sassy handbook comprised of fifty-five rules, several how-to's, charts, graphs, quizzes, and more for all modern women trying to navigate the world's topsy-turvy dating scene. This no-holds-barred guide is perfect for young women who aren't ashamed of their sexuality, are fed up with all the boring, conventional relationship rules, and desire to avoid all the touchy-feely bullshit in the hopes of becoming happily depraved. A thirteen-episode tie-in TV show premiered on Cinemax in February 2012, and both the show and book promise to be shocking, fearless, fun, therapeutic -- and wildly entertaining!
Author: Lisa Brenninkmeyer
Publisher:
ISBN: 9781943173327
Category :
Languages : en
Pages : 0
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Book Description
6 Lesson Walking with Purpose women's bible study. Would you like to be rooted and grounded in a love that will never fail you?Do you long to live FEARLESS AND FREE?Life isn't easy, even when we are doing the right thing. Suffering can slam into us from left field, leaving us reeling. We can feel great one day, and down on the mat the next. Join speaker, author and WWP Founder Lisa Brenninkmeyer to hear how you can gain a firm foundation to stand on no matter what life throws your way. Experience being grounded in truth while wrapped in the embrace of the One who loves you completely and without end.WAKEN to the reality of who you are in Christ, and that there's an enemy who seeks to steal your true identity.WRESTLE with the battle in your mind¿ bringing your thoughts in captivity to Christ.Be strengthened as a WARRIOR so that you can move forward in life¿ not just surviving, but flourishing.
Author: Abigail Ahern
Publisher: Quadrille Publishing
ISBN: 9781849491051
Category : Do-it-yourself decorating
Languages : en
Pages : 0
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Book Description
'A Girl's Guide to Decorating' is a hip, practical decorating guide full of insider advice, cool and original ideas, fabulously glossy photography and clever tips for turning your space into a fabulous stylish pad - without spending a lot of money.
