A Genius for Living

A Genius for Living PDF Author: Janet Byrne
Publisher: HarperCollins Publishers
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 536

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Book Description
With lively intelligence and keen psychological insight, Janet Byrne tells the story of Frieda Lawrence's rich and tumultuous life, from her aristocratic Prussian childhood in one of the most divided regions of Europe, through her first marriage to a staid English professor in Nottingham; her wild affair with the cocaine-addicted psychoanalyst and free-love advocate Otto Gross; the scandalous abandonment of her husband and three children for the love of a coal miner's son who would become one of the twentieth century's greatest novelists; and her later years in and near Taos, New Mexico, first with Lawrence and then with her third husband, the handsome and massively unfaithful Angelino Ravagli, a former sharpshooter in the Italian army. Frieda is "in" every major novel D.H. Lawrence wrote during their eighteen years together, from The Rainbow and Women in Love to Lady Chatterley's Lover. She was his most trusted reader; his dependence on her was absolute. Hardly the untutored earth mother or sexual libertine frequently portrayed in books about Lawrence, Frieda had an uncanny and complex vision of relations between the sexes and a blithe, aggressively anti-intellectual surefootedness that helped shape one of the most famously embattled unions of the century as well as its literary progeny. Drawing on scores of unpublished archival sources, memoirs, and interviews with friends and relatives, Janet Byrne has brilliantly captured Frieda's peculiar genius in this compelling biography, a dramatic saga of individualism, humor, will, and creative energy.

A Genius for Living

A Genius for Living PDF Author: Janet Byrne
Publisher: HarperCollins Publishers
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 536

Get Book Here

Book Description
With lively intelligence and keen psychological insight, Janet Byrne tells the story of Frieda Lawrence's rich and tumultuous life, from her aristocratic Prussian childhood in one of the most divided regions of Europe, through her first marriage to a staid English professor in Nottingham; her wild affair with the cocaine-addicted psychoanalyst and free-love advocate Otto Gross; the scandalous abandonment of her husband and three children for the love of a coal miner's son who would become one of the twentieth century's greatest novelists; and her later years in and near Taos, New Mexico, first with Lawrence and then with her third husband, the handsome and massively unfaithful Angelino Ravagli, a former sharpshooter in the Italian army. Frieda is "in" every major novel D.H. Lawrence wrote during their eighteen years together, from The Rainbow and Women in Love to Lady Chatterley's Lover. She was his most trusted reader; his dependence on her was absolute. Hardly the untutored earth mother or sexual libertine frequently portrayed in books about Lawrence, Frieda had an uncanny and complex vision of relations between the sexes and a blithe, aggressively anti-intellectual surefootedness that helped shape one of the most famously embattled unions of the century as well as its literary progeny. Drawing on scores of unpublished archival sources, memoirs, and interviews with friends and relatives, Janet Byrne has brilliantly captured Frieda's peculiar genius in this compelling biography, a dramatic saga of individualism, humor, will, and creative energy.

The Genius Life

The Genius Life PDF Author: Max Lugavere
Publisher: HarperCollins
ISBN: 0062892827
Category : Science
Languages : en
Pages : 214

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Book Description
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”—to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life. The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains—including our cognitive function and emotional wellness—depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Drawing on globe-spanning research into circadian biology, psychology, dementia prevention, cognitive optimization, and exercise physiology, The Genius Life shows how to integrate healthy choices in all aspects of our daily routines: eating, exercising, sleeping, detoxing, and more to create a healthy foundation for optimal cognitive health and performance. Among Max’s groundbreaking findings, you will discover: · A trick that gives you the equivalent of a “marathon” workout, in 10 minutes · How to get the benefits of an extra 1-2 servings of veggies daily without eating them · The hidden chemicals in your home that could be making you fat and sick · How to boost melatonin levels by up to 58% for deeper sleep without supplements The book features an achievable prescriptive 21-day plan for Genius Living that includes daily workouts, meal plans, and meal prep tips, and accompanied with helpful suggestions for healthy swaps and snacks

Genius Foods

Genius Foods PDF Author: Max Lugavere
Publisher: HarperCollins
ISBN: 0062562894
Category : Science
Languages : en
Pages : 318

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Book Description
New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Genius

Genius PDF Author: James Gleick
Publisher: Open Road Media
ISBN: 1453210431
Category : Biography & Autobiography
Languages : en
Pages : 858

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Book Description
New York Times Bestseller: This life story of the quirky physicist is “a thorough and masterful portrait of one of the great minds of the century” (The New York Review of Books). Raised in Depression-era Rockaway Beach, physicist Richard Feynman was irreverent, eccentric, and childishly enthusiastic—a new kind of scientist in a field that was in its infancy. His quick mastery of quantum mechanics earned him a place at Los Alamos working on the Manhattan Project under J. Robert Oppenheimer, where the giddy young man held his own among the nation’s greatest minds. There, Feynman turned theory into practice, culminating in the Trinity test, on July 16, 1945, when the Atomic Age was born. He was only twenty-seven. And he was just getting started. In this sweeping biography, James Gleick captures the forceful personality of a great man, integrating Feynman’s work and life in a way that is accessible to laymen and fascinating for the scientists who follow in his footsteps.

Genius of Place

Genius of Place PDF Author: Justin Martin
Publisher: Da Capo Press
ISBN: 0306818817
Category : Architecture
Languages : en
Pages : 494

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Book Description
This definitive, first full-scale biography of Olmsted--famed designer of New York's Central Park--reveals him also as a brilliant political and social reformer.

The Genius Zone

The Genius Zone PDF Author: Gay Hendricks, PH.D.
Publisher: St. Martin's Essentials
ISBN: 1250622611
Category : Self-Help
Languages : en
Pages : 114

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Book Description
Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

Genius Kitchen

Genius Kitchen PDF Author: Max Lugavere
Publisher: HarperCollins
ISBN: 0063022958
Category : Medical
Languages : en
Pages : 534

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Book Description
USA TODAY Bestseller WALL STREET JOURNAL Bestseller Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.

A Talent for Genius

A Talent for Genius PDF Author: Sam Kashner
Publisher:
ISBN:
Category : Musicians
Languages : en
Pages : 552

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Book Description
Oscar Levant was one of the wildly self-destructive personalities ever to become a household name. This biography looks at his life, from his work as concert pianist and the premier interpreter of Gershwin's concert works, to his presence as an insulting wit, raconteur and best-selling author.

The Lazy Genius Way

The Lazy Genius Way PDF Author: Kendra Adachi
Publisher: WaterBrook
ISBN: 0525653910
Category : Psychology
Languages : en
Pages : 242

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Book Description
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Albert Einstein

Albert Einstein PDF Author: Jack Steinberg
Publisher:
ISBN: 9781522788355
Category :
Languages : en
Pages : 210

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Book Description
Albert Einstein: Life of a Genius When it comes to scientists that have made their mark in the world, then none are perhaps more famous than Albert Einstein. Students around the world are taught about his theories and equations with E=mc2 undoubtedly being the most famous. However, there was more to this man than simply being a genius or the original prototype of the mad professor. Instead, this was a man that was dedicated to not only his profession, but also the concept of pacifism, something that most people are unaware of. Albert Einstein went from a late developing child to running away from school to almost failing university and instead turned himself into one of the greatest minds that the world has ever seen. This is his story, a story of how a child taught himself calculus and geometry and was then not afraid to challenge concepts of how the world worked that had been unchanged for centuries. This was a man who stood up for what he believed in even when the world appeared to be against him. The story of Albert Einstein is about more than just mathematical equations. The story is about a man who beat the odds and became world famous in the unlikely world of physics and the universe.