A Chakra & Kundalini Workbook PDF Download
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Author: Jonn Mumford
Publisher: Llewellyn Worldwide
ISBN: 9781567184730
Category : Health & Fitness
Languages : en
Pages : 300
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Book Description
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
Author: Jonn Mumford
Publisher: Llewellyn Worldwide
ISBN: 9781567184730
Category : Health & Fitness
Languages : en
Pages : 300
Get Book Here
Book Description
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
Author: John Mumford
Publisher:
ISBN: 9781567184747
Category : Chakras
Languages : en
Pages :
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Book Description
Author: Jonn Mumford
Publisher:
ISBN: 9788122300031
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This book is a remarkable hand-book of psycho-physiological techniques, to overcome the social and psychological difficulties, inherent in us. It teaches yoga to gain better overall health and balance. It would also help you build a solid experience of inner relaxation that will lead towards good health, a long life and a greater control over your personal destiny. The book captures the best of East and West in a synthesis of efficient, concise and powerful psychic techniques, combined with breathing and posture.
Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 0738715956
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Author: Kalashatra Govinda
Publisher: Konecky Konecky
ISBN: 9781568524726
Category : Body, Mind & Spirit
Languages : en
Pages : 312
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Book Description
Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.
Author: John Selby
Publisher: Bantam
ISBN: 0307421716
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Author: Erica Jago
Publisher: Angelus
ISBN: 9780986238116
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
yoga + art book for practitioners and teachers ANGELUS is an experiential chakra workbook that goes beyond the intellectual understanding of the chakras. It presents a pioneering methodology of emotionally connected yoga and visually powerful art as a means to see and feel your body's wisdom.
Author: Jonn Mumford
Publisher: Llewellyn Worldwide
ISBN: 0738770388
Category : Body, Mind & Spirit
Languages : en
Pages : 173
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Book Description
Achieve Cosmic Consciousness through Sexual Ecstasy This hardcover edition of an influential classic provides sexual techniques and positions for ritual intercourse that will flood you with physical ecstasy and activate expanded states of consciousness. These Tantric practices not only teach you how to build sexual love and passion to an amazing peak, but also how to push your mind even higher to reach transcendental bliss. With more than forty years of experience, Dr. Jonn Mumford helps you bring holiness and magick into your sexual relationship. This book skillfully interweaves theory and practice so you can understand why you are doing each exercise as you learn potent techniques. Discover the God/Goddess as incarnate in your beloved and experience the same divinity within yourself through physical and spiritual union. Learn how to engage in the Asanas of Love and use a powerful technique known as the Rite of Naked Fire. Featuring a new introduction and a wealth of illustrations and photographs, this book reveals the secrets of erotic mysticism.
Author: Jonn Mumford
Publisher:
ISBN: 9781567184754
Category : Mind and body
Languages : en
Pages : 0
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Book Description
This dynamic program gives readers the ultimate combination of stress-management tools--fractional relaxation and autogenic temperature control. The kit includes an audio cassette, instruction book, and a hand-held biofeedback thermometer with which to gauge your progress.
Author: Jonn Mumford
Publisher: Llewellyn Worldwide
ISBN: 9781567184907
Category : Body, Mind & Spirit
Languages : en
Pages : 220
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Book Description
Discover the different types of karma and learn how karma is created through simple self-exploration exercises. Dr. Mumford promotes a direct methods for "deep frying" the karmic seeds in a person's being through the Nine-Day Karma Clearing Program.
