A Beginner’S Guide to Perfection

A Beginner’S Guide to Perfection PDF Author: David J. Saffold
Publisher: WestBow Press
ISBN: 1973611104
Category : Self-Help
Languages : en
Pages : 184

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Book Description
Your new life starts now! So often we want to make our lives different, but we dont know where to start--or, if we do start, we end up where we first began. Why cant we make the life changes we want to make? Why do we keep sabotaging our dreams? And why do we think we dont deserve a better life? The answer to these problems is simple; we must change our relationship with ourselves! In A Beginners Guide to Perfection, life coach David J. Saffold shows you how to change your relationship with yourself and come to accept all of yourself, even the parts you dislike. When youre able to accept yourself, your entire life opens upand what used to seem impossible becomes your reality. Your life starts filling with purpose and meaning; you become decisive, confident, and powerful. As you bring a new creativity to all you do, you begin to reach higher levels of prosperity and accept and express more love. And intractable problems melt away as if by magic. A Beginners Guide to Perfection gives you everything you need to succeed in making your life what you want it to be. Why wait? The time to start is now!

Progress Over Perfection

Progress Over Perfection PDF Author: Emma Norris
Publisher: Rock Point
ISBN: 163106682X
Category : Self-Help
Languages : en
Pages : 147

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Book Description
Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through mono-tasking, batch working, productivity, and resting—not quitting. Being busy or constantly on the go doesn’t always mean we are being productive. Sometimes, it can feel like we are doing too much and accomplishing too little. Or we can have lots of plans and not know exactly where to start achieving what we want. This can make us feel overwhelmed and burned out, leaving little room to figure out what we want to do and lots of room to doubt ourselves. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You’ll not only nurture a more stress-free lifestyle, but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you’ll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It’s possible to be your true self and achieve anything you want, even among the chaos.

Lazy Perfection

Lazy Perfection PDF Author: Jenny Patinkin
Publisher: Running Press Adult
ISBN: 0762461454
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
A grown-up's guide to makeup, a primer on the best time-saving techniques, and an inspiring, easy way to update your look -- Lazy Perfection is the busy woman's guide to looking her best, with minimal effort and stunning results. Every woman wants to look like the best version of her self -- natural, radiant, and confident. But who has the time to master complicated steps, or the patience to sift through the glut of choices at the beauty counters? Celebrated makeup artist Jenny Patinkin cuts through the confusion and clutter with her "lazy perfection" approach to beauty, replacing complex techniques and hard-to-wear trends with a streamlined, sophisticated approach to makeup. Here you'll find guidance on finding a beauty routine that works for you -- without a lot of involved steps or overpriced products. Guiding you through an initial makeup drawer purge, through setting beauty priorities, to crafting a finished look, Jenny gives you real-life tips for spending your limited time (and budget) to achieve the results you want. With Lazy Perfection you'll know that you're putting your best face forward -- minus the fuss!

Reading the Sermons of Thomas Aquinas: A Beginner's Guide

Reading the Sermons of Thomas Aquinas: A Beginner's Guide PDF Author: Randall B. Smith
Publisher: Emmaus Academic
ISBN: 1945125101
Category : Religion
Languages : en
Pages : 494

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Book Description
Preaching was immensely important in the medieval Church, and Thomas Aquinas expended much time and effort preaching. Today, however, Aquinas’s sermons remain relatively unstudied and underappreciated. This is largely because their sermo modernus style, typical of the thirteenth century, can appear odd and inaccessible to the modern reader. In Reading the Sermons of Thomas Aquinas, Randall Smith guides the reader through Aquinas’s sermons, explaining their form and content. In the process, one comes to appreciate the sermons in their rhetorical brilliance, beauty, and profound spiritual depth while simultaneously being initiated into a fascinating world of thought concerning Scripture, language, and the human mind. The book also includes analytical outlines for all of Aquinas’s extant sermons. Reading the Sermons of Thomas Aquinas: A Beginner’s Guide is an indispensable volume for those interested in the thought of Aquinas, in the intellectual and spiritual milieu in which he worked, and in the manifold ways of preaching the Gospel message.

The Perfect Loaf

The Perfect Loaf PDF Author: Maurizio Leo
Publisher: Clarkson Potter
ISBN: 0593138422
Category : Cooking
Languages : en
Pages : 433

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Book Description
JAMES BEARD AWARD WINNER • IACP AWARD WINNER • NEW YORK TIMES BESTSELLER • A dynamic, authoritative sourdough baking bible for those looking to build confidence in the craft with a wide range of foolproof recipes, from pan loaves to pizza to doughnuts, by the beloved blogger and resident bread baker at Food52 “Maurizio Leo has given all bread-heads, whether newbies or experienced bakers, the ideal gift.”—Peter Reinhart, author of The Bread Baker’s Apprentice and host of Pizza Quest ONE OF SAVEUR'S BEST COOKBOOKS OF THE YEAR Maurizio Leo’s blog The Perfect Loaf is the go-to destination on the internet for beginner sourdough bakers. He now brings his impeccably detailed techniques, foolproof recipes, and generous teaching style to a groundbreaking debut cookbook that delves into the absolute fundamentals of sourdough—plus the tools and confidence to explore beyond. Recipes cover flavorful, crowd-pleasing favorites: Essential freeform loaves: Simple Sourdough, Rosemary & Olive Oil, Extra-Sour Sourdough, Cranberry & Walnut, Demi Baguettes Pan loaves: Everyday Sandwich Bread, Naturally Leavened Brioche, German Whole Rye, Honey Whole Wheat Sandwich Bread Pizza and flatbread: Roman-Style Pan Pizza, Focaccia, Naan, Flour Tortillas, Pita Buns, rolls, and more: Soft Dinner Rolls, Potato Buns, Ciabatta Rolls, English Muffins, Bagels Sweets: Weekend Cinnamon Rolls, Italian Doughnuts, Summer Fruit Sourdough Crostata, Banana Bread, Cinnamon Babka Beginner bakers will have their hands held the entire way, with troubleshooting sections and numerous sidebars answering almost every question they may have—like how to store a sourdough starter long-term, how bakers’ percentages actually work, and a visual guide to common “bread fails” and how to remedy them. Seasoned bakers will relish deep dives into the science behind baking processes and expert information on how to build their “baker’s intuition” and level up by experimenting with hydration, ingredient ratios, freshly milled grains, and specialty flours. Whether you're new to bread baking or a pro, The Perfect Loaf will be your indispensable guide in the kitchen.

Overcoming Perfectionism 2nd Edition

Overcoming Perfectionism 2nd Edition PDF Author: Roz Shafran
Publisher: Robinson
ISBN: 1472140559
Category : Self-Help
Languages : en
Pages : 263

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Book Description
How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

A Beginner's Guide to Perfection

A Beginner's Guide to Perfection PDF Author: David J. Saffold
Publisher: WestBow Press
ISBN: 9781973611097
Category : Self-Help
Languages : en
Pages : 210

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Book Description
Your new life starts now! So often we want to make our lives different, but we don't know where to start--or, if we do start, we end up where we first began. Why can't we make the life changes we want to make? Why do we keep sabotaging our dreams? And why do we think we don't deserve a better life? The answer to these problems is simple; we must change our relationship with ourselves! In A Beginner's Guide to Perfection, life coach David J. Saffold shows you how to change your relationship with yourself and come to accept all of yourself, even the parts you dislike. When you're able to accept yourself, your entire life opens up--and what used to seem impossible becomes your reality. Your life starts filling with purpose and meaning; you become decisive, confident, and powerful. As you bring a new creativity to all you do, you begin to reach higher levels of prosperity and accept and express more love. And intractable problems melt away as if by magic. A Beginner's Guide to Perfection gives you everything you need to succeed in making your life what you want it to be. Why wait? The time to start is now!

Progress Over Perfection Workbook: Gift Edition

Progress Over Perfection Workbook: Gift Edition PDF Author: Emma Norris
Publisher: Rock Point Gift & Stationery
ISBN: 1631068652
Category : Self-Help
Languages : en
Pages : 162

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Book Description
The Progress Over Perfection Workbook gift editions includes pasted down flaps to make your hands-on exercises, trackers, and journaling prompts sturdy and ready to help you incorporate productivity into your daily routine, giving you an easy guide to building a calmer and more purposeful daily life.

The Complete Photo Guide to Perfect Fitting

The Complete Photo Guide to Perfect Fitting PDF Author: Sarah Veblen
Publisher: Creative Publishing international
ISBN: 1610581776
Category : Crafts & Hobbies
Languages : en
Pages : 227

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Book Description
The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you'll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for any body.

Descartes A Beginner's Guide

Descartes A Beginner's Guide PDF Author: Kevin O'Donnell
Publisher: Teach Yourself
ISBN: 1444158120
Category : Philosophy
Languages : en
Pages : 133

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Book Description
This useful guide introduces the reader to the so-called 'father of modern philosophy' - Rene Descartes.