A "5" Could Make Me Lose Control!

A Author: Kari Dunn Buron
Publisher: AAPC Publishing
ISBN: 9781931282314
Category : Autism
Languages : en
Pages : 0

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Book Description
An interactive method for students ages 4-18 with autism spectrum disorders to express the nature, cause, and degree of their stress.

A "5" Could Make Me Lose Control!

A Author: Kari Dunn Buron
Publisher: AAPC Publishing
ISBN: 9781931282314
Category : Autism
Languages : en
Pages : 0

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Book Description
An interactive method for students ages 4-18 with autism spectrum disorders to express the nature, cause, and degree of their stress.

The Incredible 5-point Scale

The Incredible 5-point Scale PDF Author: Kari Dunn Buron
Publisher: AAPC Publishing
ISBN: 9781931282529
Category : Education
Languages : en
Pages : 84

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Book Description
Meant for children aged 7-13, this book shows how to work at problem behaviour such as obsessions or yelling, and move on to alternative positive behaviours.

When My Worries Get Too Big!

When My Worries Get Too Big! PDF Author:
Publisher: AAPC Publishing
ISBN: 9781931282925
Category : Education
Languages : en
Pages : 50

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Book Description
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Letting go of the Need to Control

Letting go of the Need to Control PDF Author: Ann M.
Publisher: Simon and Schuster
ISBN: 1616491132
Category : Self-Help
Languages : en
Pages : 22

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Book Description
Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.

Social Behaviour and Self-Management

Social Behaviour and Self-Management PDF Author: Kari Dunn Buron
Publisher:
ISBN: 9781934575918
Category : Autism in adolescence
Languages : en
Pages : 71

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Book Description
Practical tools and other resources to help adolescents and adults improve their social success through better self-regulation, improved interpretation of social cues and other interpersonal skills, in order to lead successful independent lives.

When my worries get too big

When my worries get too big PDF Author: Kari Dunn Buron
Publisher: National Autistic Society
ISBN: 9781905722501
Category : Autistic children
Languages : en
Pages : 86

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Book Description


From Anxiety to Meltdown

From Anxiety to Meltdown PDF Author: Deborah Lipsky
Publisher: Jessica Kingsley Publishers
ISBN: 1849058431
Category : Psychology
Languages : en
Pages : 238

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Book Description
Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout.

Sometimes I Lie

Sometimes I Lie PDF Author: Alice Feeney
Publisher: Flatiron Books
ISBN: 1250144833
Category : Fiction
Languages : en
Pages : 272

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Book Description
ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Losing Control, Finding Serenity

Losing Control, Finding Serenity PDF Author: Daniel A. Miller
Publisher: Ebb and Flow Press
ISBN: 0982893000
Category : Self-Help
Languages : en
Pages : 196

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Book Description
ForeWord Reviews 2012 Book of the Year Award Finalist! What Would Your Life Be Like If You Simply Let Go of Control? At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their children's preferred study practices, choice of friends, dress choices, and differing life views.Sound familiar? Everyone knows the type: micromanagers, nitpickers, and domestic despots. Yet, most people fail to recognize the signs of a compulsion to control in themselves-or realize the toll of their behavior on their career, their family, their friendships, and their own happiness. In Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go (Ebb and Flow Press, 2011) Daniel Miller pinpoints the dangers of excessive control, which goes far beyond setting limits and standards, in all aspects of life. What's more, he shows those who feel the pressure to control how to break free and reap unexpected gifts. Sharing his journey of transformation, Miller reveals what happened when he finally decided to "surrender": his blinders fell away, new opportunities emerged, and he experienced unprecedented, profound inner peace.Drawing on psychological insights, spiritual wisdom, and the real-life stories of acknowledged "control freaks," Losing Control, Finding Serenity guides readers through an honest inventory of their control patterns-whether prodding, cajoling, withdrawing, playing the martyr, or intimidating-down to the roots. As most controllers will discover, their compulsion to control is provoked by deep-seated fear, anxieties, and insecurities, then aggravated by anger and resentments. Filled with enlightening true stories, Losing Control, Finding Serenity gives readers the knowledge, the courage, the strategies, and the "decontrol" tools to: *Identify and overcome the control triggers of fear, anger, and resentment. *Avoid avoidance, with techniques for overcoming procrastination and reassuring exercises for resisting the urge to withdraw from loved ones. *Become a less domineering parent, build a family democracy, and reduce the struggles with children. *Find and keep the right person by accepting who he or she is rather than trying to change their romantic partner. *Delegate to and trust coworkers to reap increases in productivity, efficiency, and job satisfaction-and reduce conflict and dissension. *Learn to be patient and calmly accept "what is," even when adversity strikes, to enjoy a more fulfilling and serene life. * Pursue your passions and achieve greater life balance in a chaotic, unpredictable world that's frequently beyond anyone's control Losing Control, Finding Serenity offers welcome encouragement and validation for going with the flow of life as it is: an ongoing, every changing mystery. Find out how losing control really means gaining control!

Codependent No More

Codependent No More PDF Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Category : Self-Help
Languages : en
Pages : 155

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Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.