400+ Soccer Drills PDF Download
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Author: Christoph Friedrich
Publisher: CreateSpace
ISBN: 9781518743979
Category :
Languages : en
Pages : 554
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Book Description
PASSING: A good passing game is vital to being successful in soccer as it enables you to dictate the play by keeping possession, saves energy and as a result presents you with a better chance of scoring. Passing is about using good technique to quickly, accurately, and properly deliver the soccer ball and making the right decision at the right time. POSSESSION: Possession gives a team a psychological advantage and conserves energy as your opponent works harder by chasing the ball. This is also why keeping possession of the ball can be a very strong form of defense as well as offense. If you wish to achieve success you want to have enough players on the team with a wide range of skills to take care of the ball. This book will provide you with hundreds of effective conditioned and progressive drills that improve the skill of passing and possession for the individual and team. Here is what you get: 400+ Soccer Passing/Possession Drills, Practices & Games 350+ Variations Descriptions Diagrams Coaching Points
Author: Christoph Friedrich
Publisher: CreateSpace
ISBN: 9781518743979
Category :
Languages : en
Pages : 554
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Book Description
PASSING: A good passing game is vital to being successful in soccer as it enables you to dictate the play by keeping possession, saves energy and as a result presents you with a better chance of scoring. Passing is about using good technique to quickly, accurately, and properly deliver the soccer ball and making the right decision at the right time. POSSESSION: Possession gives a team a psychological advantage and conserves energy as your opponent works harder by chasing the ball. This is also why keeping possession of the ball can be a very strong form of defense as well as offense. If you wish to achieve success you want to have enough players on the team with a wide range of skills to take care of the ball. This book will provide you with hundreds of effective conditioned and progressive drills that improve the skill of passing and possession for the individual and team. Here is what you get: 400+ Soccer Passing/Possession Drills, Practices & Games 350+ Variations Descriptions Diagrams Coaching Points
Author: Robert Koger
Publisher: McGraw Hill Professional
ISBN: 0071469508
Category : Sports & Recreation
Languages : en
Pages : 159
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Book Description
101 Great Youth Soccer Drills is an exhaustive collection of the very best drills available, providing a solid foundation for you to build your players' skills. Filled with simple step-by-step instructions and diagrams, plus a sample practice program, this encyclopedia of drills provides you with solid skill-building fundamentals as well as the advanced techniques you need to get your players in top form.
Author: Jim Garland
Publisher: Human Kinetics
ISBN: 1492584630
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Youth Soccer Drills is your indispensable tool for coaching beginning to intermediate soccer players ages 5 to 12. Rely on 100 drills and games to make practices more fun and productive. Through these practice activities, even novice coaches will soon have young players mastering the essentials of spacing, dribbling, passing, shooting, and heading. Use the comprehensive drill finder to quickly find the perfect drill by skills you want to develop. Sample practice plans for 5- to 6-year-olds, 7- to 8-year-olds, 9- to 10-year-olds, and 11- to 12-year-olds are ready to take straight to the soccer field. Progressions of 4v4, 5v5, 8v8, and 11v11 help young players execute skills and tactics at the appropriate stage. Youth Soccer Drills will make practice more productive and put the fun back into fundamentals.
Author: Colin E. Schmidt
Publisher: Human Kinetics
ISBN: 9780880116145
Category : Fiction
Languages : en
Pages : 180
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Book Description
Written by the Director of Coaching at Table Mountain Soccer Association, this book offers a set of sixty-nine drills which soccer coaches can use to try and improve their players' techniques and knowledge of tactics.
Author: Henny Kormelink
Publisher: Reedswain Inc.
ISBN: 9781890946357
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
This third volume in the best-selling "Dutch Soccer School Drills" series focuses on individual skill development, conditioning, and match situation training. These drills will improve your players in every facet of their games and make your practice sessions both stimulating and effective. Each drill features a clear diagram and description, an objective, coaching points, and possible variations.
Author: Chest Dugger
Publisher: Abiprod Pty Ltd
ISBN: 1922659002
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
Have you wondered how Pep Guardiola's teams have dominated European leagues for the last two decades?Not only is the answer simple; it's something that you can use to take your game and your team's game leagues above your opposition... The key to Pep's success at Barcelona and Manchester City is the Rondo. Rondos have transformed modern football. Not only have Rondos helped Pep dominate European football, they've helped turn the Spanish national team into the best in the world. The system behind Rondos was the beating heart of the brilliant Barcelona teams, which dominated Europe for a decade from 2005. They made soccer even more exciting to watch, improving players' technical ability and creating a proper, total football (in the European sense) game. Their approach was reminiscent of the fantastic Ajax team of the 1970s and the great Dutch teams of that era. They led to the excitement of the high press and the thrilling soccer, which follows when the press is defeated. They proved the benefit of technique over physical prowess. So, what is this miracle of the training pitch which has so transformed the game of soccer? The beauty of the rondo is its simplicity. It is a drill where the objective is to retain possession. As rondo drills become more complex, this aim might develop. It might be about keeping possession in transition or maintaining possession to create a goal-scoring opportunity. However, at its heart is the objective of one side keeping hold of the ball. A second key element of a rondo is that the sides are uneven. One team has extra players. It can take a form as exaggerated as 10 v 1, or as close as 5 v 4. However, the point is that some pressure is applied, but not so much as to make the drill difficult to perfect. Thus, confidence grows, and in turn, touch and vision. A rondo is usually a drill that takes place in a limited space; typically a circle, square or rectangular grid. Thus first and second touches are perfected because there is not much time to take many touches. Finally, and crucially, rondos are drills that are fast and fun. They involve lots of touches for the players in possession and a real sense of achievement on the rare occasions that the smaller side actually wins back the ball. So simple. Yet so effective. This coaching book celebrates the rondo and offers drills, tactics, and coaching techniques to help soccer players at any level, from the unbounded enthusiasm of Under 6s to the worldly view of veteran teams. From the pub side who turn out on a Sunday morning, cooked breakfast weighing heavily on their hangover-infused stomachs to the champion youth team of the region. We can all improve as coaches and players. The rondo is the system that enables progress to happen more quickly and efficiently than any other soccer coaching strategy. Even if you haven't heard of Rondos before, you'll gain a lot from this book. Order Now......
Author: Chest Dugger
Publisher: Abiprod Pty Ltd
ISBN: 064878309X
Category : Sports & Recreation
Languages : en
Pages : 119
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Book Description
Are you stuck at home or unable to get access to a soccer field? Are you worried about a lack of practice and reduced fitness? This book is your answer. Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary. So many coaching books require complex equipment, copious resources and fantastic facilities. In writing ‘Practice Soccer at Home’, we are seeking to offer a guide for those times when we train alone, in our back yard, with little more than a ball and our immediate environment. Undertaking this additional work is important whether we are professionals seeking to perfect our technique at the highest level (why else would top professionals build home gyms into their luxurious houses?) or, more relevantly for this book, keen amateurs or youth players looking to develop our own game. With jobs to hold down, school to attend and such like, it is unlikely that, in the best of times, we will get more than two formal training sessions per week, plus a match at the weekend. Realistically, it is likely to be just one session. In order to maximise our potential, we must do some work on our skills and endurance alone. The most practical place for many of us is to undertake this training at home. Why get in the car to drive to the gym or park if we have a back yard we could use instead? The answer is, of course, what to do in the back yard, and what to do it with! This book provides some answers to those questions.
Author: Peter Schreiner
Publisher: Reedswain Inc.
ISBN: 9781890946425
Category : Education
Languages : en
Pages : 148
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Book Description
This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
Author: Alanna Jones
Publisher: Rec Room Publishing
ISBN: 9780966234145
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
This book provides 117 drills for teaching soccer skills through fun, easy to use games. The drills are designed to teach the fundamentals of soccer in an enjoyable, positive manner that keeps children focused, engaged, and entertained. Your team will get a great workout, maximum touches on the ball, and develop the basic soccer skills needed to be successful soccer players. Whether you have never coached soccer before or are an experienced coach, you will find useful drills in this book to hold the attention of 5, 6, and 7 year olds! In addition to the 117 soccer drills found in this book you will find 107 variations so there is always a fresh way to teach or reinforce a skill. Topics covered: Warm up, Dribbling, Defending, Passing, Receiving, Long Kicks, Shooting, Team Play, Throw-ins
Author: Michael J. Matkovich
Publisher: Human Kinetics
ISBN: 149258391X
Category : Sports & Recreation
Languages : en
Pages : 222
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Book Description
The game's top players have remarkable speed, agility, and coordination demonstrated through precision passing, incredible ball control, and an uncanny ability to anticipate and react to the opposition's moves. Although the best players can make these skills look easy, each is a result of dedication, commitment, and countless hours of practice. In Elite Soccer Drills, renowned coach Mike Matkovich shares the same drills he has used in developing some of soccer's premier players. The 82 drills emphasize execution in high-level play while addressing the finer points of passing and receiving, attacking and defending, and heading. With drills for both individual players and teams, as well as practice tips and coaching suggestions, Elite Soccer Drills is the perfect practice tool for developing the high-level skills and soccer sense players need in order to excel.
