365 Days of Survival - NORA Edition

365 Days of Survival - NORA Edition PDF Author: Check Freedman
Publisher:
ISBN: 9781793128300
Category :
Languages : en
Pages : 335

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Book Description
365 days of tips and lessons in situational awareness, personal protection, travel security, and critical thinking. Learn how to think like an operative and arm yourself with the tools to meet and conquer any situation. 365 Days of Survival is a collection of 365 tips and lessons in critical thinking, decision making, human psychology, wilderness survival, urban survival, natural and man-made disaster survival, situational awareness, social engineering, crisis planning and response, and many more tools designed to make you into a force multiplier. These are the tips and lessons we learned from being operatives in the field for 17 years.

365 Days of Survival - NORA Edition

365 Days of Survival - NORA Edition PDF Author: Check Freedman
Publisher:
ISBN: 9781793128300
Category :
Languages : en
Pages : 335

Get Book Here

Book Description
365 days of tips and lessons in situational awareness, personal protection, travel security, and critical thinking. Learn how to think like an operative and arm yourself with the tools to meet and conquer any situation. 365 Days of Survival is a collection of 365 tips and lessons in critical thinking, decision making, human psychology, wilderness survival, urban survival, natural and man-made disaster survival, situational awareness, social engineering, crisis planning and response, and many more tools designed to make you into a force multiplier. These are the tips and lessons we learned from being operatives in the field for 17 years.

365 Days Of Survival

365 Days Of Survival PDF Author: Shouvik Sarkar
Publisher: Lulu Press, Inc
ISBN: 0359415415
Category : Fiction
Languages : en
Pages : 60

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Book Description
This book is drama and fight for survival.

365 Days of Survival

365 Days of Survival PDF Author: Shouvik K Sarkar
Publisher: Lulu.com
ISBN: 9781387322893
Category :
Languages : en
Pages : 72

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Book Description
This book is a fictitious romantic drama by Shouvik K. Sarkar .

Until We Reckon

Until We Reckon PDF Author: Danielle Sered
Publisher: The New Press
ISBN: 1620974800
Category : Law
Languages : en
Pages : 196

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Book Description
The award-winning “radically original” (The Atlantic) restorative justice leader, whose work the Washington Post has called “totally sensible and totally revolutionary,” grapples with the problem of violent crime in the movement for prison abolition A National Book Foundation Literature for Justice honoree A Kirkus “Best Book of 2019 to Fight Racism and Xenophobia” Winner of the National Association of Community and Restorative Justice Journalism Award Finalist for the Goddard Riverside Stephan Russo Book Prize for Social Justice In a book Democracy Now! calls a “complete overhaul of the way we’ve been taught to think about crime, punishment, and justice,” Danielle Sered, the executive director of Common Justice and renowned expert on violence, offers pragmatic solutions that take the place of prison, meeting the needs of survivors and creating pathways for people who have committed violence to repair harm. Critically, Sered argues that reckoning is owed not only on the part of individuals who have caused violence, but also by our nation for its overreliance on incarceration to produce safety—at a great cost to communities, survivors, racial equity, and the very fabric of our democracy. Although over half the people incarcerated in America today have committed violent offenses, the focus of reformers has been almost entirely on nonviolent and drug offenses. Called “innovative” and “truly remarkable” by The Atlantic and “a top-notch entry into the burgeoning incarceration debate” by Kirkus Reviews, Sered’s Until We Reckon argues with searing force and clarity that our communities are safer the less we rely on prisons and jails as a solution for wrongdoing. Sered asks us to reconsider the purposes of incarceration and argues persuasively that the needs of survivors of violent crime are better met by asking people who commit violence to accept responsibility for their actions and make amends in ways that are meaningful to those they have hurt—none of which happens in the context of a criminal trial or a prison sentence.

Non-Operating Room Anesthesia E-Book

Non-Operating Room Anesthesia E-Book PDF Author: Mark S. Weiss
Publisher: Elsevier Health Sciences
ISBN: 0323296378
Category : Medical
Languages : en
Pages : 275

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Book Description
The demand for anesthesiologists outside of the operating room continues to grow as the number of minimally invasive procedures proliferates and the complexity of diagnostic procedures undertaken outside of the OR increase. Non-Operating Room Anesthesia is an easy-to-access, highly visual reference that facilitates an in-depth understanding of NORA procedures and protocols needed to minimize risk and complications and to maximize growth opportunities. Effectively assess and manage risks and differences in procedures through in-depth discussions addressing the unique challenges and issues associated with non-traditional settings. Review the most recent knowledge with updated coverage of the use of the electrophysiology lab (EPL) and cardiac catheterization laboratory (CCL) in the care of the critically ill patient; patient assessment; and anesthetic considerations. Prepare for varying anesthetic conditions in non-OR settings with in-depth discussions on communication, management, and laboratory preparation for anticipated concerns or complications. Glean all essential, up-to-date, need-to-know information about NORA with coverage that surpasses the depth and scope of review articles and other references. Focus on the practical guidance you need thanks to a user-friendly color-coded format, key points boxes, drug descriptions, checklist boxes (for monitors, equipment, and drugs), and over 400 color photos that help you visualize each procedure and setting.

Primal Fat Burner

Primal Fat Burner PDF Author: Nora Gedgaudas
Publisher: Simon and Schuster
ISBN: 1501116436
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, “with able, funny writing” (Booklist), Gedgaudas explains the science that fat isn’t always a bad thing—if you know the right kinds of fats to eat. In her comprehensible, enjoyable style, she also lays out a practical meal plan with recipes. Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, “Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how.’” On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less—without feelings of hunger or deprivation. And natural dietary fat is ultimately the key to feeling better, looking better, thinking clearer, and living longer. Discover all this and more healthy tips in one of the most groundbreaking nutritional books in recent time.

The Lost Ones

The Lost Ones PDF Author: Sheena Kamal
Publisher: HarperCollins
ISBN: 0062565761
Category : Fiction
Languages : en
Pages : 370

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Book Description
A dark, compulsively readable psychological suspense debut, the first in a new series featuring the brilliant, fearless, chaotic, and deeply flawed Nora Watts—a character as heartbreakingly troubled, emotionally complex, and irresistibly compelling as Stieg Larsson’s Lisbeth Salander and Jo Nesbø’s Harry Hole. It begins with a phone call that Nora Watts has dreaded for fifteen years—since the day she gave her newborn daughter up for adoption. Bonnie has vanished. The police consider her a chronic runaway and aren’t looking, leaving her desperate adoptive parents to reach out to her birth mother as a last hope. A biracial product of the foster system, transient, homeless, scarred by a past filled with pain and violence, Nora knows intimately what happens to vulnerable girls on the streets. Caring despite herself, she sets out to find Bonnie with her only companion, her mutt Whisper, knowing she risks reopening wounds that have never really healed—and plunging into the darkness with little to protect her but her instincts and a freakish ability to detect truth from lies. The search uncovers a puzzling conspiracy that leads Nora on a harrowing journey of deception and violence, from the gloomy rain-soaked streets of Vancouver, to the icy white mountains of the Canadian interior, to the beautiful and dangerous island where she will face her most terrifying demon. All to save a girl she wishes had never been born.

No Happy Endings

No Happy Endings PDF Author: Nora McInerny
Publisher: HarperCollins
ISBN: 0062792423
Category : Humor
Languages : en
Pages : 271

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Book Description
The author of It’s Okay to Laugh and host of the popular podcast Terrible, Thanks for Asking—interviews that are “a gift to be able to listen [to]” (New York Times)—returns with more hilarious meditations on her messy, wonderful, bittersweet, and unconventional life. Life has a million different ways to kick you right in the chops. We lose love, lose jobs, lose our sense of self. For Nora McInerny, it was losing her husband, her father, and her unborn second child in one catastrophic year. But in the wake of loss, we get to assemble something new from whatever is left behind. Some circles call finding happiness after loss “Chapter 2”—the continuation of something else. Today, Nora is remarried and mothers four children aged 16 months to 16 years. While her new circumstances bring her extraordinary joy, they are also tinged with sadness over the loved ones she’s lost. Life has made Nora a reluctant expert in hard conversations. On her wildly popular podcast, she talks about painful experiences we inevitably face, and exposes the absurdity of the question “how are you?” that people often ask when we’re coping with the aftermath of emotional catastrophe. She knows intimately that when your life falls apart, there’s a mad rush to be okay—to find a silver lining, to get to the happy ending. In this, her second memoir, Nora offers a tragicomic exploration of the tension between finding happiness and holding space for the unhappy experiences that have shaped us. No Happy Endings is a book for people living life after life has fallen apart. It’s a book for people who know that they’re moving forward, not moving on. It’s a book for people who know life isn’t always happy, but it isn’t the end: there will be unimaginable joy and incomprehensible tragedy. As Nora reminds us, there will be no happy endings—but there will be new beginnings.

Dance Upon the Air

Dance Upon the Air PDF Author: Nora Roberts
Publisher: Penguin
ISBN: 9780515131222
Category : Fiction
Languages : en
Pages : 404

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Book Description
#1 New York Times bestselling author Nora Roberts—hailed by Publishers Weekly as “a storyteller of immeasurable diversity and talent”—presents the first book in a trilogy about friendship, fate, and the mysterious ways of the heart. When Nell Channing arrives on charming Three Sisters Island, she believes that she’s finally found refuge from her abusive husband—and from the terrifying life she fled so desperately eight months ago… But even in this quiet, peaceful place, Nell never feels entirely at ease. Careful to conceal her true identity, she takes a job as a cook at the local bookstore café—and begins to explore her feelings for the island sheriff, Zack Todd. But there is a part of herself she can never reveal to him, for she must continue to guard her secrets if she wants to keep the past at bay. One careless word, one misplaced confidence, and the new life she’s so carefully created could shatter completely. Just as Nell starts to wonder if she’ll ever be able to break free of her fear, she realizes that the island suffers under a terrible curse—one that can only be broken by the descendants of the Three Sisters, the witches who settled the island back in 1692. And now, with the help of two other strong, gifted women—and the nightmares of the past haunting her every step—she must find the power to save her home, her love, and herself. Don’t miss the other books in the Three Sisters Island Trilogy Heaven and Earth Face the Fire

I See You Made an Effort

I See You Made an Effort PDF Author: Annabelle Gurwitch
Publisher: Penguin
ISBN: 1101634723
Category : Humor
Languages : en
Pages : 240

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Book Description
“Annabelle Gurwitch is the child prodigy of the literature on aging. The only downside of this book is that it is bound to deepen your laugh lines.”—Barbara Ehrenreich, author of Nickel and Dimed Actor and humorist Annabelle Gurwitch returns with a wickedly funny book of essays about the indignities faced by femmes d’un certain âge. Whether she is falling in lust at the Genius Bar, coping with her best friend’s assisted suicide, or navigating the extensive—and treacherously expensive—anti-aging offerings at the beauty counter, Gurwitch confronts middle age with candor, wit, and a healthy dose of self-deprecation. Scorchingly honest, surreally and riotously funny, I See You Made an Effort is the ultimate coming-of-middle-age story and according to Bill Maher, "it should be required reading for anyone between the ages of 40 and death. Scratch that—even after death, it's a must read."