Morning Mantras for 365 Days PDF Download
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Author: Dr. Satheesh Kumar Menon
Publisher: Notion Press
ISBN: 1639404600
Category : Body, Mind & Spirit
Languages : en
Pages : 632
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Book Description
Daily musings on the power of love, compassion, service, empathy, self-confidence, trust, gratitude, courage and creativity. Positivity Capsules for living during the pandemic
Author: Dr. Satheesh Kumar Menon
Publisher: Notion Press
ISBN: 1639404600
Category : Body, Mind & Spirit
Languages : en
Pages : 632
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Book Description
Daily musings on the power of love, compassion, service, empathy, self-confidence, trust, gratitude, courage and creativity. Positivity Capsules for living during the pandemic
Author: Susan Weiner, MS, RDN, CDE, CDN
Publisher: Springer Publishing Company
ISBN: 1617052582
Category : Health & Fitness
Languages : en
Pages : 153
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Book Description
Improve your health and quality of life with expert advice and strategies to outsmart diabetes. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an award-winning health writer, this empowering guide is packed with information to help you: Keep your blood sugar in check Make daily management easier Beat diabetes burnout and relieve stress Deal with holidays, special occasions, and common seasonal challenges with confidence Avoid complications And much more.
Author: Stephen W. Ponder
Publisher:
ISBN: 9780996253901
Category :
Languages : en
Pages :
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Book Description
Author: Gretchen Becker
Publisher: Da Capo Lifelong Books
ISBN: 0738218618
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.
Author: Susan Weiner
Publisher: Spry Publishing
ISBN: 193817027X
Category : Health & Fitness
Languages : en
Pages : 137
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Book Description
Is your lack of organization impacting your ability to effectively manage your diabetes? Do you run out of supplies and forget endocrinologist appointments? Do you find snacks in your pantry that expired sometime before the insulin pump was invented? Do you struggle to keep track of health-care invoices and payments? Do you succeed at keeping an active health journal for a week or two and then neglect it for a year or two? It sounds like you could use The Complete Diabetes Organizer! Within the pages of this book, diabetes educator Susan Weiner and organizing guru Leslie Josel provide you with dependable strategies and ideas designed to help streamline your diabetes care and simplify your life. From her distinguished career and experience in the fields of diabetes and dietetics, Susan Weiner brings helpful tips and tricks that are guaranteed to ease daily mechanics, promote improved nutrition, and relieve stress caused by disorder and confusion. Certified professional organizer and ADHD Specialist Leslie Josel applies her expertise to the topic of diabetes, with simple, surefire techniques that will allow you to disentangle yourself from the clutches of chronic disorganization. The Complete Diabetes Organizer is your guidebook to maintaining your diabetes with less effort and more confidence, allowing you to focus on enjoying a healthier, stress-free life.
Author: Phuong-Chi T Pham
Publisher: Lippincott Williams & Wilkins
ISBN: 149639965X
Category : Medical
Languages : en
Pages : 436
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Book Description
Concise, easy to read, and designed for quick reference,Quick Guide to Kidney Transplantationis a compact resource for general nephrologists, residents, fellows, nurse practitioners, and others involved in the care of post-transplant patients. Focusing on must-know clinical information needed to provide optimal patient care, this expertly written guide helps you gain the knowledge and expertise you need in this complex area.
Author: Joy Bauer
Publisher: Penguin
ISBN: 9781592574391
Category : Health & Fitness
Languages : en
Pages : 468
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Book Description
As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is priority number one, especially for parents bringing up children in a world of junk food. No matter what your diet or whether you work in a cubical or are training as an athlete, nutrition is your number one consideration. In the fourth edition of The Complete Idiot's Guide to Total Nutrition, readers will find- Everything you need to know to ensure that you and your family are getting the best nutrition possible How to get the needed vitamins and minerals you need daily in your food How to shop smart for food What you need to know about fats and cholesterol
Author: Paula Ford-Martin
Publisher: Simon and Schuster
ISBN: 1440551960
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Diabetes is a complex disease, but learning about it shouldn't be. This guide gives you advice on establishing a healthier lifestyle and getting control of your diabetes.
Author: Glenn Walters
Publisher: Glenn Walters
ISBN:
Category : Health & Fitness
Languages : en
Pages : 41
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Book Description
In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes. In how o lose belly fat fast, we'll cover all the bases, giving you everything you need to know to make dramatic changes in your gi health, your weight, your belly fat, and your overall health. This book is your ultimate belly fat-shedding guide, and is filled with a lot of useful tips, tricks and valuable information that will help you get that flat belly you've always wanted! This book will: • Offer many tips to help you comfortably diet without the struggle • Help create a good understanding of what foods you should eat (preferably foods you enjoy) • Explain the benefits of exercise and how exercise shapes and defines your body • Easily helps battle the bad unhealthy habits your body craves It is a fact that certain basic physical exercises coupled with eating the appropriate amount of the right food will really work in burning belly fat or at the very least drastically reducing belly fat as well as leading to general weight loss. But many are discouraged by not being able to adopt such a regime on a consistent basis. There is no need to give up as there are now ways to get the same desired outcome that many programs on lose belly fat diet and lose belly fat exercise promote.
Author: David D. Maudgil
Publisher: Radcliffe Publishing
ISBN: 9781857756777
Category : Medical
Languages : en
Pages : 392
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Book Description
This book takes account of recent changes in the Fellowship of the Royal College of Radiologists (FRCR) Part 2A examination. It includes basic radiological science questions as well as the original clinical imaging component, and in particular it discusses cross sectional imaging at an advanced level. Many of these questions are also very useful in preparation for the American Boards Exam in Radiology. Unlike other books in this field, this essential guide provides full explanatory answers and bibliography. Questions are divided into subject chapters corresponding to those in the current FRCR Part 2A syllabus, and structured in an identical fashion to the actual exam.
