Running Log Book 365 Days 2020: Running Journals Daily and Weekly, Race Record and Planners, Run Workouts Monthly One Year Weekly and Monthly Calendar, Training Log, Bucket List, 105pages 6*9inch PDF Download
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Author: Running log book publishing
Publisher:
ISBN: 9781654007416
Category :
Languages : en
Pages : 105
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Book Description
Running log book 365 days 2020: The Complete 365 Day Runner's Day by Day Log 2020 Run Workouts Journal Notebook Running Journals Day By Day - Running Training Log - Running Journals & Planners Monthly Calendar Planner | Race Bucket List | Race Record | Daily and Weekly Book Diary | 365 Day Runners Daily Log Book - One Year Weekly And Monthly Calendar Detail: 105 pages 6 inch by 9 inch pages (6x9) matte paperback cover
Author: Marni Sumbal, MS
Publisher: Rockridge Press
ISBN: 9781641527613
Category :
Languages : en
Pages :
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Book Description
Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace. Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.
Author: Running log book publishing
Publisher:
ISBN: 9781654007416
Category :
Languages : en
Pages : 105
Get Book Here
Book Description
Running log book 365 days 2020: The Complete 365 Day Runner's Day by Day Log 2020 Run Workouts Journal Notebook Running Journals Day By Day - Running Training Log - Running Journals & Planners Monthly Calendar Planner | Race Bucket List | Race Record | Daily and Weekly Book Diary | 365 Day Runners Daily Log Book - One Year Weekly And Monthly Calendar Detail: 105 pages 6 inch by 9 inch pages (6x9) matte paperback cover
Author: 2020 Running Log Book
Publisher:
ISBN: 9781650560274
Category :
Languages : en
Pages : 118
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Book Description
BOOK DETAIL:1. Size 6 x 9 Inches2. 116 Pages3. RUNNING / JOGGING LOG4. To-do list5. Record personal running statistic6. Weekly and Daily running record (Track weekly weight, Distance, Time, pace, Heart rate, Calories burned, Summary)7. Monthly planner 8. 2020 Goals setting9. Lined paper
Author: J. Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1841263400
Category : Education
Languages : en
Pages : 180
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Book Description
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
Author: Running and jogging log prints
Publisher:
ISBN:
Category :
Languages : en
Pages : 133
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Book Description
Do you love running? are you looking for a simple and effective way to track your daily training progress? Well this is an all in one running log, that is made to help you: Set your monthly, weekly goals Keep track your distance, time, pace and more Keep your daily performance informations organized in one place Help you boost your motivation, by making it very easy for you to see what you've done to reach your early goals. Keep all your training notes, graphes, affirmations.. in one place (in the notes section) About the book: 6*9 inches 133 pages Mate cover This log book is a 3 years daily running journal, very simple and effective, made to help you with your running journey Don't forget to order one more for your running partner! ★Check out our brand for more beautiful covers Made with love ♥
Author: Cherry Knight
Publisher:
ISBN: 9781652402268
Category :
Languages : en
Pages : 110
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Book Description
Daily & Weekly Running Log Book Planner for 2020! (6 x 9 inches - 106 pages). Included in each log book: Two pages at the front of your book to add all your race dates/predicted times and actual times for your races completed in 2020. A monthly overview Calendar at the front of each book. A planner page for each week of the month, including a section to write some notes and your running goals for the week. An additional page each week to track all your weekly runs- the distance and the time. Everything you need to keep track of your runs in 2020, as well as use as your regular diary for the year, as there is more than enough space to also keep track of any appointments, meetings and events.
Author: Cherry Knight
Publisher:
ISBN: 9781654115562
Category :
Languages : en
Pages : 114
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Book Description
Daily & Weekly Running Log Book Planner, Race List And Goal Log - 365 Days Of Runs - (6 x 9 inches). Included in each log book: Three pages at the front of your book to add all your race dates/predicted times and actual times for your races completed this year. A section for writing your top 5 running goals for this year. A planner page for each week of the month, including a section to write some notes and your running goals for the week. An additional page each week to track all your weekly runs- the distance and the time. Everything you need to keep track of your runs this entire year, as well as use as your regular diary for the year, as there is more than enough space to also keep track of any appointments, meetings and events.
Author: Cherry Knight
Publisher:
ISBN: 9781652403241
Category :
Languages : en
Pages : 110
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Book Description
Daily & Weekly Running Log Book Planner for 2020! (6 x 9 inches - 106 pages). Included in each log book: Two pages at the front of your book to add all your race dates/predicted times and actual times for your races completed in 2020. A monthly overview Calendar at the front of each book. A planner page for each week of the month, including a section to write some notes and your running goals for the week. An additional page each week to track all your weekly runs- the distance and the time. Everything you need to keep track of your runs in 2020, as well as use as your regular diary for the year, as there is more than enough space to also keep track of any appointments, meetings and events.
Author: Peter Sagal
Publisher: Simon & Schuster
ISBN: 1451696256
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
