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Author: Kristin Schmidt
Publisher:
ISBN: 9781983046964
Category :
Languages : en
Pages : 169
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Book Description
30 Ways To Bring Pretty Back
Author: Kristin Schmidt
Publisher:
ISBN: 9781983046964
Category :
Languages : en
Pages : 169
Get Book
Book Description
30 Ways To Bring Pretty Back
Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050387214
Category : Self-Help
Languages : en
Pages : 33
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Book Description
Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months to a period of several years. In addition, most mental health experts avoid making a diagnosis throughout childhood and adolescence because the mind of a child or an adolescent works differently than the mind of an adult. It is the general consensus that it is important to wait until a person has reached adulthood, thereby allowing the brain to fully develop before a diagnosis can be made with any certainty whatsoever. This is done so that mental health professionals can work on the side of caution. However, it sometimes has rather detrimental effects for the person that is suffering from the disorder because anyone that has been displaying these characteristics earlier in their life is often forced to either go without treatment or be treated for something that they are not suffering from until they finally get a definitive diagnosis. This makes it that much more difficult for anyone that is finally diagnosed to get the proper treatment and for the treatment to be effective.
Author: Francisco Bujan
Publisher: vitalcoaching.com
ISBN:
Category : Self-Help
Languages : en
Pages : 142
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Book Description
Your couple needs to be a safe space! - When you or your partner come back home, the last thing you want is to start a fight! - However, that's often what happens - You might face irritation triggers that unleash a whole chain reaction of emotions - Fights destroy your couple! - What you want is new communication tactics! - In just a minute you will be discovering specific ways to communicate effectively without building up tension - You will see that there are actually simple ways to share challenging feed back without triggering fights - I have been coaching couples for more than 10 years now - What I share in this book is the nectar of what I learned in real life situations - I know that these directs strategies have the power to save your relationship and bring back harmony!
Author: John Perrier
Publisher: JP Publishing Australia
ISBN: 0987569414
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
The title says it all: this book will help you permanently banish your back pain. In three logical sections, it shows you how to feel better.The first section makes it easy for you to understand your back pain. Using simple, clear language, it explains the structure of your spine, and demystifies many common pain-provoking conditions. The second part offers a unique quiz that will help you to classify your injury into one of four types. In this way, you will learn how to cure your pain, not someone else's.In part three, the advice flows thick and fast. You will learn clever techniques that will help you to use your spine more efficiently, and discover how to think, eat, relax, and sleep away your pain. You'll also find useful information on exercises, x-rays, medication and muscles, plus some tips on how to choose a spinal health practitioner. Of course, all of the advice will be tailored to your specific problem.Because the cure uses well-proven techniques, your relief won't just last a few days or weeks. You will feel better forever. **********"The best self help back book I have ever read."Dr Keith Charlton, Chiropractor, former governor of the Australian Spinal Research Foundation."...a regular dose of humour that will undoubtedly help to lighten your back pain."John Miller, Physiotherapist with a special interest in back pain."One of the most informative surveys of back pain to date." Graham Sanders, President of the Qld Osteopathic Association
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1258
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Book Description
Author: Henry Wolf Ratner
Publisher:
ISBN:
Category : Tailoring
Languages : en
Pages : 142
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Book Description
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Mitchell Rosenthal
Publisher: Ten Speed Press
ISBN: 1607740788
Category : Cooking
Languages : en
Pages : 274
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Book Description
A collection of 100 of Mitchell Rosenthal's personal recipes for Southern-inspired comfort food with a California influence. In Cooking My Way Back Home, Mitchell Rosenthal delivers the same warmth, personality, and infectious enthusiasm for sharing food as can be found at his wildly popular San Francisco restaurants, Town Hall, Anchor and Hope, and Salt House. With his trademark exuberance and good humor, Mitchell blends Southern-inspired comfort food with urban sophistication and innovation, for exciting results. Reflecting on the classics (Shrimp Étouffée), updating regional specialties (Poutine), elevating family favorites (Chopped Liver), and reveling in no-holds-barred, all-out indulgences (Butterscotch Chocolate Pot de Crème) are what’s on order in this collection of 100 imaginative and irresistible recipes. Like a good friend offering up a platter of freshly fried Oysters Rémoulade, these robust, full-flavored recipes are impossible to refuse.
Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050387230
Category : Cooking
Languages : en
Pages : 60
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Book Description
The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following: • Type I diabetes • Celiac disease • Addison's disease • Graves' disease • Hashimoto's thyroiditis • Pernicious anemia • Reactive arthritis • Rheumatoid arthritis • Sjogren syndrome • Dermatomyositis • Multiple sclerosis • Myasthenia gravis • Systemic lupus erythematosus These health conditions are caused by a malfunctioning immune system. One way to handle your situation better is to be careful about what you eat. The Paleo Diet in general aims to recreate the peak health conditions of Paleolithic humans by copying what they eat. The Autoimmune Paleo Diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This ebook/cookbook provides useful information to help you know what to eat – so you can get the most pleasure and nutrition from food. Grab The book to discover more!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 44
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Book Description
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
