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Author: Mitch Horowitz
Publisher: Gildan Media LLC aka G&D Media
ISBN: 172252717X
Category : Body, Mind & Spirit
Languages : en
Pages : 73
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Book Description
What Would You Give to Lead a Bold, Satisfying, and Successful Life? Author Mitch Horowitz (“solid gold”—David Lynch) asks you to give one thing: your mental focus for just 30 days. In The 30-Day Mental Challenge, Mitch guides you through one simple exercise—so simple, in fact, that you may not believe it can change anything. But, like thousands who have tried, you will be surprised. You are to direct your thoughts for 30 days toward what is productive, forwarding, and promising—and to believe that every reasonable ambition is within your reach. That’s it. Simple as it sounds, however, this exercise places you in front of tremendous and unforeseen challenges. Hence, Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results. Effort is all it takes. Will you try? Many have said yes only to drop off. Many others have stayed on. Their testimonies appear in the book, including: “I always dismissed the ‘positive thought’ movement as something somehow beneath me, preferring complicated and arduous meditation and nuanced esoteric rituals for my own self-improvement journey…These meditations have been a lifesaver during a very challenging time. No lie.” “This has been transformative beyond expectation.” “The 30-day challenge has helped me overcome so many obstacles and I feel so grateful. Magick is real and man, it is such a beautiful, positive thing!” Your time is now. Join The 30-Day Mental Challenge.
Author: Mitch Horowitz
Publisher: Gildan Media LLC aka G&D Media
ISBN: 172252717X
Category : Body, Mind & Spirit
Languages : en
Pages : 73
Get Book Here
Book Description
What Would You Give to Lead a Bold, Satisfying, and Successful Life? Author Mitch Horowitz (“solid gold”—David Lynch) asks you to give one thing: your mental focus for just 30 days. In The 30-Day Mental Challenge, Mitch guides you through one simple exercise—so simple, in fact, that you may not believe it can change anything. But, like thousands who have tried, you will be surprised. You are to direct your thoughts for 30 days toward what is productive, forwarding, and promising—and to believe that every reasonable ambition is within your reach. That’s it. Simple as it sounds, however, this exercise places you in front of tremendous and unforeseen challenges. Hence, Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results. Effort is all it takes. Will you try? Many have said yes only to drop off. Many others have stayed on. Their testimonies appear in the book, including: “I always dismissed the ‘positive thought’ movement as something somehow beneath me, preferring complicated and arduous meditation and nuanced esoteric rituals for my own self-improvement journey…These meditations have been a lifesaver during a very challenging time. No lie.” “This has been transformative beyond expectation.” “The 30-day challenge has helped me overcome so many obstacles and I feel so grateful. Magick is real and man, it is such a beautiful, positive thing!” Your time is now. Join The 30-Day Mental Challenge.
Author: Rosanna Casper
Publisher: Simon and Schuster
ISBN: 1612437516
Category : Self-Help
Languages : en
Pages : 209
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Book Description
The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day
Author: Catherine Davis
Publisher:
ISBN: 9781697713954
Category :
Languages : en
Pages : 111
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Book Description
Improve your mental health the most realistic, profound and lasting way.Take The 30 Day Mental Health Improvement Challenge.Release your own confidence for constructive change.
Author: Willis Hayes Kinnear
Publisher:
ISBN:
Category : New Thought
Languages : en
Pages : 143
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Book Description
Author: Sylvester Veal, Jr.
Publisher: CreateSpace
ISBN: 9781492799474
Category : Self-Help
Languages : en
Pages : 42
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Book Description
Everyone goes through a series of storms in life. Storms affect EVERYONE– rich AND poor, young AND old, Black, White, Hispanic, Indian AND Asian, successful AND unsuccessful, good AND bad, saved AND unsaved people. Everyone has a different storm– a financial storm, an employment storm, a relationship storm, a mental storm– an anger storm, a stress storm, and a frustration storm. The storm combinations are endless.If you do not properly RENEW or CONDITION your mind DAILY, these storms will take their toll on you. They will blow you in any and every direction and they will tear you down with destructive winds.For 3 years I have been developing a program to get your mind conditioned/renewed IN the mist of your storm. This book/program is backed by REAL-LIFE situations, which have be tried, tested, and PROVEN to strengthen your character.It is time that you “TAKE your Mind back from the enemy™”. I offer three levels of the program– a 30, 60, and 100 Day Program. People, who complete all three, will have the honor and privilege of displaying, “I am Mind Conditioned™”. Finally, this program is not free. My 3 years of development showed me that people who are always looking for a handout or something for cheap is NOT willing to do what is NECESSARY to better themselves. If you are not willing to invest financially in your personal success then you are NOT serious about being successful.The MotivationMind™ Conditioning Program is not for everyone. If success were easy, everyone would be successful. You must want it. I will not force or try to convince you to buy. The choice is yours. Either you TAKE it or you do not. I know what the program did for me– it delivered me from anger and frustration. I cannot say what it will do for you. But I will say if you do not try you will NOT be delivered from anything.Sylvester Veal Jr. - “I am Mind Conditioned™”Founder, Author, Motivator, and Life CoachMotivation of the Mind™/MotivationMind™
Author: Taz Dunstan
Publisher: Gerbilnow
ISBN:
Category : Medical
Languages : en
Pages : 45
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Book Description
The 30 day self care challenge is focused on mental health and wellbeing as the pillar of existence of which everything else is built around. The aim of this day by day guide is to effortlessly bring mindfulness and positive daily routines into existence to create a sustainable lifestyle of holistic health and organic happiness. Make you, your self care, self worth and health a priority. You're worth it.
Author: Mitch Horowitz
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526734
Category : Body, Mind & Spirit
Languages : en
Pages : 94
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Book Description
Discover the Essential Laws That Elevate You In one of his bluntest and most practical works ever, popular voice of esoteric ideas Mitch Horowitz explores the most powerful steps you can take to bring yourself into alignment with the natural forces of life to produce greater effectiveness, self-expression, creativity, earning ability, and personal happiness. In this book, Mitch makes his first detailed exploration of the most intriguing and mysterious idea charted by success master Napoleon Hill, Cosmic Habit Force, and demonstrates, step by step, how you can enact this method by incorporating 23 simple principles into your life. Cosmic Habit Force demonstrates how to “Harness Unexpected Forces” (Habit 5), “Loosen the Hold of Fear” (Habit 7), “Avoid Predatory Personalities” (Habit 20), “Expect Great Things” (Habit 22), and much more. As Mitch describes, certain ways of living bring you into alignment with laws that enable nature and all of life. This is not dissimilar to concepts found within Taoism and Transcendentalism. When you function within this productive flow, cycles of growth appear at your back. All of nature aids your advancement. “Brilliant mind.”—Duncan Trussell “Invitingly frank.”—Kirkus Reviews “Mitch Horowitz, a specialist in American esotericism…takes us far from naive doctrines.”—Paris Match
Author: Clare Hudson
Publisher:
ISBN: 9781520200224
Category :
Languages : en
Pages : 174
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Book Description
This book was inspired by the popular TED talk, Try something new for 30 days. You don't always need to make drastic life changes, go on costly worldwide adventures or wait until the time is 'right'. Big changes can come from small actions, and if you have no idea where to start, how about a 30 day challenge? Why do a 30 day challenge? 1. Discover something new that you never knew you liked 2. Enjoy blissful moments in the present and spend less time on autopilot 3. Accelerate your productivity in your current projects or at work 4. Improve your physical, mental and spiritual health and wellbeing 5. Kickstart your creativity and become more resourceful Some of these 30 day challenges you'll love and some you may find strange, but others could transform your life in ways that might be hard to imagine without starting. Most of these 30 day challenges can be done anywhere -- some for as little as five minutes a day, without spending lots of your money, taking up loads of your time, or buying pricey equipment. The idea is to use the resources you already have, and pick the ideas that speak to your heart. What you will get in this book 500 30 day challenges to transform your whole life Challenges have been divided into the following categories, so there's something for everyone. Health, food and fitness, self improvement, inner life and meditation, recreation, art and creative, home life, professional life and finance, intellectual and educational, and social, relationships and kindness. An A-Z of all 30 day challenges The A-Z at the back of the book includes all 500 30 day challenges and will help you easily find the right ones for you. A free 30 day challenge planner chart This will help you to stay motivated, record your thoughts, and track results. It comes with this book as a downloadable PDF which you can print out and use as many times as you like. It's my hope that you will find something in this book that will make you feel excited. And through the act of doing and playing by your own rules, I hope you get the chance to find enthusiasm for everyday life, reignite some old passions and develop a love for trying new things. The point of this book isn't to tell you how to live or give you ideas only I like -- it's to get you to start and do something today that will take you out of autopilot and bring more variety, enjoyment and moments of bliss to your life right now.
Author: Angel Millar
Publisher: Simon and Schuster
ISBN: 164411268X
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
• Explores the archetypal and classical male ideal found in ancient societies around the world • Examines some of the problems facing men in the world today and shares practices to develop yourself in the face of these problems • Provides techniques for developing your thinking and focus, overcoming fear, relaxing tension in your body, and developing a self-image more appropriate to who you are and aspire to be Ancient and classical societies have always had an ideal of manhood. In Japan, the samurai cultivated not only the art of the sword but also poetry, calligraphy, and spiritual practice. In Confucianism, the ideal man was the Chun-Tzu (the Higher Man), who cultivated both the arts of war and the arts of peace. And in medieval Europe, the knight lived by the comparable code of chivalry. Such men, considered both warriors and mystics, exempli ed wholeness. Yet today, men exist in a chaotic world without role models, guidance, or a sense of the sacred masculine. Exploring how to reconnect with the archetypal male ideal and develop the different sides of your being, author Angel Millar offers a journey of self-development to help cultivate yourself as a whole--mentally, physically, and spiritually. He examines some of the problems facing men in the world today--lack of strong friendships, distractingtechnology, constant criticism--and shares practices to develop yourself in the face of these problems. He shares techniques for enhancing your focus, overcoming fear, integrating your shadow, developing inner silence, and creating a self-image more appropriate to who you are and who you aspire to be. He also explores the importance of relaxing tension in your body to help you break free from pattern-induced behavior and self-defeating thoughts embedded through muscle memory. Examining in uential gures both contemporary and historical like Steve Jobs and Swami Vivekananda, powerful myths from East and West such as the tale of Sir Gawain and the Green Knight, warrior and brotherhood traditions as well as literature and fine art, this guide will help you discover your inner sacred masculine, a better understanding of the world and your place in it, and ultimately how to become a confident, strong, and dynamic contemporary higher man and a leader in your own life.
Author: Cynthia Green
Publisher: Lulu.com
ISBN: 0578087189
Category : Health & Fitness
Languages : en
Pages : 74
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Book Description
Get ready to make the move to better brain health!In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health model, Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique Body-Mind-Spirit approach to build your brainpower.
