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Author: Russ Terry
Publisher: iUniverse
ISBN: 1491723750
Category : Self-Help
Languages : en
Pages : 155
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Book Description
If you are ready to lead an authentic, fulfilling and bold life, this book is whats missing from your nightstand. At the core of every successful, thriving person is an appreciation or respect for all of lifes treasures, all of the blessings, be they large or small. Russ Terrys My Gratitude Journal takes you on his personal journey from Corporate America to Entrepreneur. As a gifted life coach, Terry helps countless people each year find the courage to explore the dark corners and confront limiting attitudes that are preventing them from attaining the things they want most in life. By sharing simple, yet poignant messages that arrive by way of many different messengers, Terry reminds us all to take stock of whats important and live life in more meaningful ways. My Gratitude Journal is sure to inspire you to exercise gratitude in your own life, and in doing so, youll begin to see the world unfold before you in the most magical of ways.
Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author: Sujatha Lalgudi
Publisher:
ISBN: 9781696006743
Category :
Languages : en
Pages : 109
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Book Description
Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .
Author: Tommy Tommy Nelson
Publisher: Thomas Nelson
ISBN: 9781400225019
Category :
Languages : en
Pages : 176
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Book Description
With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.
Author: Russ Terry
Publisher: iUniverse
ISBN: 1491723750
Category : Self-Help
Languages : en
Pages : 155
Get Book Here
Book Description
If you are ready to lead an authentic, fulfilling and bold life, this book is whats missing from your nightstand. At the core of every successful, thriving person is an appreciation or respect for all of lifes treasures, all of the blessings, be they large or small. Russ Terrys My Gratitude Journal takes you on his personal journey from Corporate America to Entrepreneur. As a gifted life coach, Terry helps countless people each year find the courage to explore the dark corners and confront limiting attitudes that are preventing them from attaining the things they want most in life. By sharing simple, yet poignant messages that arrive by way of many different messengers, Terry reminds us all to take stock of whats important and live life in more meaningful ways. My Gratitude Journal is sure to inspire you to exercise gratitude in your own life, and in doing so, youll begin to see the world unfold before you in the most magical of ways.
Author: Jogmaya Acharjee
Publisher: BrOwn eBook Publications
ISBN:
Category : Self-Help
Languages : en
Pages : 206
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Book Description
"365 Days of Wellness: A Guide to Mental and Physical Health Every Week of the Year" is a comprehensive guidebook designed to help readers prioritize their mental and physical well-being on a daily basis. This book provides practical tips, strategies, and advice for staying healthy and well-rounded throughout the year.
Author: Dr. NEELAM HIMTHANI
Publisher: Dr. NEELAM HIMTHANI
ISBN:
Category : Religion
Languages : en
Pages : 209
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Book Description
I am thrilled to introduce you to my wonderful creation, A Handbook of 1000 Thank-Yous. This book is more than just a collection of words; it's a heartfelt guide to embracing gratitude in every aspect of your daily life. Allow me to share why this book is a must-read for everyone seeking to enrich their lives with the power of thankfulness. #1) Unlock the Treasure Trove of Gratitude In our fast-paced lives, it's easy to overlook the small, invaluable blessings surrounding us. This book serves as your treasure trove of gratitude, providing you with a thousand heartfelt thank-yous spanning daily experiences. #2) Transform Your Outlook Gratitude is a transformative force. By regularly expressing thanks, you're acknowledging the positivity around you and shifting your perspective towards a more positive, contented mindset. A Handbook of 1000 Thank-Yous will empower you to see the beauty in the mundane and the extraordinary in the ordinary. #3) Practical and Ready-Made Sometimes, finding the right words to express gratitude can be a challenge. That's where this book steps in. It offers you a collection of carefully crafted thank-yous, each designed to fit various situations in your life. Whether it's a small gesture or a grand moment, you'll find the perfect words to convey your appreciation. #4) Build Stronger Relationships Gratitude is the cornerstone of meaningful relationships. By expressing thanks, you strengthen your connections with loved ones and foster a culture of appreciation. This book will guide you in nurturing bonds that are built on a foundation of mutual respect and genuine gratitude. #5) Elevate Your Well-Being Research has shown that practicing gratitude profoundly impacts mental and emotional well-being. It reduces stress, enhances optimism, and boosts overall happiness. A Handbook of 1000 Thank-Yous is your roadmap to a more fulfilling and joyful life. #6) Inspiration for Daily Practice Establishing a habit of gratitude requires consistent effort. This book provides a diverse range of thank-yous, ensuring you always have fresh, sincere expressions of gratitude at your fingertips. It serves as a daily companion, reminding you to pause and appreciate the goodness around you. #7) Applicable to All Walks of Life Gratitude knows no bounds. Whether you're a student, a professional, a parent, or a retiree, this book caters to individuals from all walks of life. It's a universal guide to infusing your daily routines with the enriching power of thankfulness. In a world that often rushes past the beauty of the present moment, A Handbook of 1000 Thank-Yous is an invaluable tool to slow down, reflect, and appreciate life's richness. It's an invitation to embark on a journey of gratitude, one thank-you at a time. So, dear readers, I invite you to open these pages and let the spirit of gratitude permeate your life. Let's cultivate a habit of thankfulness that will transform your world and radiate positivity to those around you.
Author: Julie Coraccio
Publisher: Julie Coraccio
ISBN: 1953867901
Category : Body, Mind & Spirit
Languages : en
Pages :
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Book Description
Tired of wasting time and energy maintaining your mess? Do you spend most of your mental energy in the past or future? Are you always trying to control people, events, or outcomes? Do you spend time gossiping? Would you like to share your gifts with the world? Get control of your clutter so your clutter doesn’t control you. Reclaim time, money, sanity, and resources. Got Clutter? 365 Journal Prompts supports you in clearing your physical, mental, emotional and spiritual clutter. Julie Coraccio’s definition of clutter is this: Clutter is anything that prevents you from creating the life you choose, deserve, and desire. When you clear your clutter you can share your gifts with the world. What talents will you discover? Awareness + Action = Change. When you become aware of your emotional, spiritual, mental and physical clutter then you can take action to release it. You may not even be aware of all the clutter you have in your life. FREE GIFT WITH PURCHASE. Control your clutter instead of your clutter controlling you. How much of your life does your mental, spiritual, physical and emotional clutter control? Journaling helps you access your deepest knowledge. Receive step-by-step guidance along with examples on how to move forward and take action to make real changes in your life. Stop Being Afraid. How has your fear prevented you from living your life to the fullest? Learn how to clear your physical, mental, emotional, and spiritual clutter, which will support you in clearing clutter in other areas of your life. Gain Clarity. Are you tired of being anxious, overwhelmed, and exhausted most of the time? Clearing your physical, mental, emotional, and spiritual clutter allows you to focus on what’s most important in your life. Honor your pace. The prompts aren’t dated or numbered so you can do the workbook to fit your lifestyle and schedule. You’ve Got This. Are you worried you can’t do it alone? Know that you can declutter your life. Even if you have never done this work before, it’s within your abilities. Don’t sell yourself short and underestimate what you can accomplish. Start today! Isn’t it time you took the first step to release clutter and reclaim your life? The present moment is your point of power to change. Julie Coraccio is a professional life organizer, author, certified life coach and the host of the popular podcast and YouTube series Clear Your Clutter Inside & Out. Check out all of Julie’s Got Clutter? 365 Journal Prompts books and her Clear Your Clutter Inside & Out books to clear the clutter in your life.
Author: HowExpert
Publisher: HowExpert
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 418
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Book Description
If you're looking to explore a new hobby every day and unlock your creative potential, then HowExpert Guide to 365 Popular Hobbies is your ultimate resource. Welcome to a year-long adventure filled with creativity, discovery, and growth. This guide is your gateway to mastering a diverse range of hobbies, organized from A to Z and tailored to fit every month. Whether you’re seeking to ignite your creativity, improve DIY skills, connect with nature, or find a new passion, this book offers endless inspiration and practical tips to enrich your life daily. Inside this book, you'll find: - Introduction: The Joy of Hobbies – Discover how hobbies can enrich your life, reduce stress, and spark joy. Use this guide to explore new passions daily or focus on specific interests. - January: Arts and Crafts – Start your year with creativity by diving into hobbies like painting, knitting, and wood carving. Each day introduces a new craft to let your artistic side shine. - February: Building and DIY – Channel your inner handyman or handywoman with projects ranging from carpentry to gardening. Perfect for anyone who loves to build, fix, or create with their hands. - March: Collecting – Explore the fascinating world of collecting, from antiques to rare books and coins. Learn the ins and outs of starting, maintaining, and expanding your collection. - April: Food and Drink – Satisfy your culinary curiosity by mastering the art of baking, brewing, and gourmet cooking. This chapter is a feast for your taste buds, with a new food-related hobby daily. - May: Games and Entertainment – Unleash your inner gamer with a month of board games, video games, and other forms of entertainment. Whether you’re into strategy or action, there’s something for every gamer. - June: Music and Performing Arts – Harmonize your love for music and performing arts by exploring instruments, singing, and acting. Each hobby helps you express yourself through sound and movement. - July: Nature and Outdoors – Embrace the outdoors with hobbies like hiking, birdwatching, and gardening. Perfect for nature lovers and adventurers, these activities connect you with the natural world. - August: Personal Development – Focus on self-improvement with hobbies that nurture your mind and soul, from journaling to meditation. This chapter is about building better habits, enhancing well-being, and fostering personal growth. - September: Science and Technology – Dive into science with hobbies ranging from robotics to astronomy. Ideal for curious minds, this chapter expands your understanding through hands-on experiments and tech projects. - October: Sports and Fitness – Get moving with a variety of physical activities that promote fitness and fun. Whether you’re into yoga, weightlifting, or extreme sports, this chapter keeps you active, energized, and healthy. - November: Travel and Exploration – Feed your wanderlust with hobbies that encourage exploration, from camping to cultural tours. This chapter is your passport to adventure, offering new ways to discover the world. - December: Writing and Literature – Cap off the year by indulging in the written word. Whether writing your memoirs or crafting fiction, these literary hobbies inspire you to unleash your creativity and reflect on your experiences. - Conclusion: Reflecting on Your Year of Hobbies – Reflect on your journey with tips on exploring new activities, embracing lifelong learning, and finding new inspirations. - Appendices – Delve into resources, journals, and community connections to keep your hobby pursuits thriving and ensure your passion for learning never fades. Whether you're a seasoned hobbyist or just starting out, HowExpert Guide to 365 Popular Hobbies is your go-to source for daily inspiration and growth. Buy the book today and embark on a year-long adventure of discovery, creativity, and fun! HowExpert publishes how-to guides on all topics from A to Z.
Author: Lisa Bailey Sullivan
Publisher: Balboa Press
ISBN: 1982243228
Category : Self-Help
Languages : en
Pages : 235
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Book Description
“Atta Girl!” is a step-by-step guide to tapping into your power and moxie, especially when you’re in the middle of a sh*tshow. From multiple Happy Acts for creating change to cheeky alerts highlighting important information, you’ll soon learn how to overcome your fears and challenges and live a more authentic life, one filled with greater joy and purpose. This unique book draws from the inspirational material Lisa teaches women at her Camp Atta Girl! retreats. It’s a carefully curated ensemble of the science and the woo-woo that she has learned over the years. She writes with honesty, humor, and heart.
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 1010
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Book Description
