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Author: Ingrid Kelada
Publisher: Wellness Ink Publishing
ISBN: 9781988645032
Category :
Languages : en
Pages : 230
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Book Description
Struggling to find work-life balance? Whether you're feeling overwhelmed and frustrated or just want to increase your happiness, you can learn how in just 10 minutes a day! For some of us, feeling busy or stressed has become the new normal. Others feel okay, but just want a boost to productivity, energy and motivation. Instead of hoping for happiness, what if happiness is something you DO, something you CHOOSE every day? The good news: it is and the solutions are simple. Psychologist and happiness expert Ingrid Kelada provides a step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how with simple 10-minute strategies. Each day of the 21-day journey focuses on one key area of your life, including: Time: how to break the cycle of chaos and manage your time effectively. Body Language: exploring the surprising links between body language and happiness. Relationships: how to make the most of the number one predictor of happiness. Work: how to use your strengths and talents so that you are engaged and motivated. Money: what you should spend your money on to feel most satisfied. In this interactive book, each chapter features resources like apps to try, videos to watch for deeper understanding, space for journaling your observations, and tools to help you master these new habits in just a few minutes per day. At the end of three weeks, along with increased happiness, you'll find you've become more: productive focused patient energetic healthy motivated positive Buy 21 Days to Happiness today to create a happier more satisfying life.
Author: Ingrid Kelada
Publisher: Wellness Ink Publishing
ISBN: 9781988645032
Category :
Languages : en
Pages : 230
Get Book Here
Book Description
Struggling to find work-life balance? Whether you're feeling overwhelmed and frustrated or just want to increase your happiness, you can learn how in just 10 minutes a day! For some of us, feeling busy or stressed has become the new normal. Others feel okay, but just want a boost to productivity, energy and motivation. Instead of hoping for happiness, what if happiness is something you DO, something you CHOOSE every day? The good news: it is and the solutions are simple. Psychologist and happiness expert Ingrid Kelada provides a step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how with simple 10-minute strategies. Each day of the 21-day journey focuses on one key area of your life, including: Time: how to break the cycle of chaos and manage your time effectively. Body Language: exploring the surprising links between body language and happiness. Relationships: how to make the most of the number one predictor of happiness. Work: how to use your strengths and talents so that you are engaged and motivated. Money: what you should spend your money on to feel most satisfied. In this interactive book, each chapter features resources like apps to try, videos to watch for deeper understanding, space for journaling your observations, and tools to help you master these new habits in just a few minutes per day. At the end of three weeks, along with increased happiness, you'll find you've become more: productive focused patient energetic healthy motivated positive Buy 21 Days to Happiness today to create a happier more satisfying life.
Author: Kathy Ide
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424552281
Category : Religion
Languages : en
Pages : 166
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Book Description
Oh, the joys—and struggles—of motherhood! 21 Days of Joy honors mothers of all varieties. Biological moms. Adoptive moms. Stepmothers. Grandmothers. Godmothers. “Second moms.” Even men who “mother” children when circumstances put them in that position. Whether you are a mother, have one, or know one, these heartwarming fictional stories will touch your soul and help you see that you are not alone. The work you’re doing will have an impact for eternity. And those rewards will make the trials all worthwhile. God knows every sacrifice you make for the children He has brought into your life. So take a few moments out of your busy schedule to read this book, and get a glimpse of your daily routine from a divine perspective.
Author: Ingrid Lindberg
Publisher: Kemah Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 40
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Book Description
Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to learn how to love your life? Ready to take action to become a happier person? Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: - Understand and apply the key principles of living a happy life in an easy, step-by-step way - Love and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymore - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - Develop a daily routine that significantly boosts your happiness - ...and much more! Learn how to love your life and become a happier person today. Are you ready to take the challenge? ----------------- Keywords: happiness for beginners, happiness without cause, happy place, happiness hypothesis, happiness trap, happiness is free, happiness notebook, happiness book, happiness is the way, happiness challenge
Author: Benjamin Williams
Publisher: Tate Publishing
ISBN: 1613461194
Category : Religion
Languages : en
Pages : 179
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Book Description
Who will benefit fromThe Basics in 21 Days?-The person who just gave their life to Jesus Christ. -The pastor looking for kingdom-minded follow-up material. -The evangelist wanting to help their converts go to the next level. -The new believer, small group leader, or mentor. -The believer who has never felt grounded in the basics of Christianity. -Anyone who wants something to hand to people they lead to Christ in the marketplace! We are entering into the greatest movement of God in world history.The Basics in 21 Daysis designed to help fill the need for discipleship of the new believers that are coming into the kingdom. It is a diving board into the deep river of God. Jump in! 'A key book to help any believer get started in a spirit-filled journey. I highly recommend this book as a foundation-laying guide to a meaningful and powerful walk with God.' – Randy Clark, President and Founder, Global Awakening Ministries 'The Basics in 21 Daysis an awesome way to begin your journey with God. Each short, easy-to-read chapter will take you one step further in faith. Every new Christian should read it carefully and then read it again!' – J. Lee Grady, Contributing Editor, Charisma Magazine
Author: Kathy Ide
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424550521
Category : Religion
Languages : en
Pages : 154
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Book Description
Christmas is more than just a holiday. It is a time to recapture the joy and wonder of God’s greatest gift: His Son, Jesus. 21 Days of Christmas will warm your heart with stories about giving, loving, and family. These engaging tales celebrate the hope and joy that make this blessed season unique. At the end of each story you’ll find an insightful message that will help you discover anew the true meaning of this special time of year. So grab a cup of hot apple cider with a cinnamon stick, curl up in your favorite chair beside a picture window overlooking a serene spot, and savor the true meaning of Christmas through these inspirational and encouraging stories.
Author: National Geographic
Publisher: National Geographic Books
ISBN: 1426209673
Category : Self-Help
Languages : en
Pages : 532
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Book Description
The first in National Geographic's 365-photo-a-day line of inspirational books, Daily Joy unites inspiring words of joy with lovely National Geographic images of the world--a perfect gift to keep on your bedside table to read just before bed or first thing in the morning. As poet John Keats wrote, "A thing of beauty is a joy forever," and readers will turn to Daily Joy year after year to find wonder, awe, and happiness in the world around them.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
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Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Dr R Timothy Jones
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 286
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Book Description
Thomas Paine said, "These are the times that try men's souls." In the midst of a pandemic, social unrest, natural disasters, and other challenges, we'd like to invite you on a journey of joy. For 21 days, you will be lead to embrace the joy of the Lord as your strength in an effort to create lifelong habits of happiness. Enjoy the journey by rediscovering joy as God's delight in the human heart.-Pastor R. Timothy Jones
Author: Mo Gawdat
Publisher: Simon and Schuster
ISBN: 1501157590
Category : Self-Help
Languages : en
Pages : 368
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Book Description
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Author: Earnie Larsen
Publisher: Simon and Schuster
ISBN: 159285933X
Category : Self-Help
Languages : en
Pages : 393
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Book Description
Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through its meditations. “Children of alcoholics are set up for their struggles. You are not sick. You got set up.” —Dr. Jan Woititz Alcoholic or addicted parents may become focused on their compulsion while their children fend for themselves in a dysfunctional household. Without helpful and informative parental guidance, children manage their own personal growth, and their spiritual and emotional health suffers. Children parent themselves, and their innocence dies. Parents with addiction may not have demonstrated healthy connection and love to their children. Adult children of addicts or alcoholics are often shadowed by this disconnect; codependency, self-judgment, and overzealous loyalty darken their doorway. Fortunately, healing and recovery are within reach. In Days of Healing, Days of Joy, Earnie Larsen and Carol Larsen Hegarty share the reflective and peaceful insight needed for growing up again—this time with plenty of love and patience.
