The RBG Workout

The RBG Workout PDF Author: Bryant Johnson
Publisher: HarperCollins
ISBN: 1328919145
Category : Humor
Languages : en
Pages : 130

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Book Description
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.

The RBG Workout

The RBG Workout PDF Author: Bryant Johnson
Publisher: HarperCollins
ISBN: 1328919145
Category : Humor
Languages : en
Pages : 130

Get Book Here

Book Description
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.

Mermaid Life

Mermaid Life PDF Author: Christine De Carvalho
Publisher: Workman Publishing Company
ISBN: 1523510730
Category : Self-Help
Languages : en
Pages : 113

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Book Description
An ode to the joy of making waves. Ah, salty breezes, beach hair, the feeling of bare feet (or fins) in warm sand. And dreams of that mer-mazing world under the sea. An ode to the joys of making waves, this sweet celebration is filled with mermaids, merman, purrmaids, and other underwater lovelies- complete with quotes, folklore, and mantras. Let the currents guide your soul. Never allow anyone to burst your bubble. And know that life offers its treasures to those who seek magic. Stay wild, ocean child.

Refuge Bouldering

Refuge Bouldering PDF Author: Ryan Sheldon
Publisher:
ISBN: 9781892540621
Category :
Languages : en
Pages :

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Book Description
Bouldering in the Wichita Mountains Wildlife Refuge

Harley-Davidson® 2022

Harley-Davidson® 2022 PDF Author: Editors of Motorbooks
Publisher:
ISBN: 0760373817
Category : Transportation
Languages : en
Pages : 27

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Book Description
Harley-Davidson® 2022 offers 16 months of freedom machines from the world’s most legendary motorcycle manufacturer. Produced in cooperation with Harley-Davidson®, this new Motorbooks wall calendar features Harley-Davidson’s latest machines. Harley-Davidson® 2022 showcases stunning portraits of line-up favorites like Fat Bob®, Softail®, Sportster®, bespoke CVO™ tourers, and the all-new Pan America™ adventure bike. Harley-Davidson® has reigned as America’s top motorcycle manufacturer for more than a century, and each month, Harley-Davidson® 2022 reminds riders and fans why.

BodyMinder

BodyMinder PDF Author: F. E. Wilkins
Publisher: Ingram
ISBN: 9780963796844
Category :
Languages : en
Pages : 0

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Book Description
A quality workout and exercise diary for tracking workout details (reps & sets, equipment used, time, etc.) and all other forms of exercise. Also contains room for the day's dietary notes and more. Leatherette cover in black with gold foil embossing.

Faith at Home

Faith at Home PDF Author: Wendy Claire Barrie
Publisher: Church Publishing, Inc.
ISBN: 0819232777
Category : Religion
Languages : en
Pages : 123

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Book Description
Add depth and meaning your family's traditions with these basic Christian practices that nurture and enrich everyone’s faith at home. Home and parents are the key mechanisms by which religious faith and practice are transmitted inter-generationally. Recent studies indicate that the single most important factor in youth becoming committed and engaged in their religious faith as young adults is that the family talks about religion at home. However, for many parents in the United States, religious language is a foreign language. Faith at Home helps parents learn this "second language" and introduce it to their children in simple, meaningful, concrete ways. Parents often ask: How do we introduce prayer to our children if we do not necessarily believe prayer changes outcomes? How do we approach reading the Bible with our children when our own relationship with it is mixed or complicated? How do we talk about difficult things and where do we find God in the midst of them? How do we teach our children to make a difference in the world? How do we connect what happens at church to what happens at home? These questions and many more are addressed with talking points, practices, and resources provided for each subject.

The Wondrous Workings of Planet Earth

The Wondrous Workings of Planet Earth PDF Author: Rachel Ignotofsky
Publisher: Ten Speed Press
ISBN: 0399580425
Category : Young Adult Nonfiction
Languages : en
Pages : 130

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Book Description
An illustrated tour of the planet exploring ecosystems large and small, from reefs, deserts, and rainforests to a single drop of water—from the New York Times bestselling author of Women in Science. Making earth science accessible and entertaining through art, maps, and infographics, The Wondrous Workings of Planet Earth explains how our planet works—and how we can protect it—from its diverse ecosystems and their inhabitants, to the levels of ecology, the importance of biodiversity, the cycles of nature, and more. Science- and nature-loving readers of all ages will delight in this utterly charming guide to our amazing home.

Mindfulness Moments for Kids: Hot Cocoa Calm

Mindfulness Moments for Kids: Hot Cocoa Calm PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593119886
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Proverbial Cat

Proverbial Cat PDF Author: Sydney Hauser
Publisher: Sellers Publishing
ISBN: 9781416246169
Category : Pets
Languages : en
Pages : 0

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Book Description
No cat lover will be able to resist this enchanting collection of Syndney Hauser's artwork of classy cats and hand-lettered proverbs and sayings. It's a feast for the eyes and minds of readers everywhere

Brood

Brood PDF Author: Jackie Polzin
Publisher: Picador
ISBN: 1760986178
Category : Fiction
Languages : en
Pages : 240

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Book Description
Completely original, full of surprise, humor, grief, and wisdom and just the right amount of chickens.' Karen Joy Fowler, author of We Are All Completely Beside Ourselves ‘The coop houses no predators, but the chickens do not know this. A chicken knows only what it can see. A chicken’s life is full of magic. Lo and behold.’ Meet Gloria, Gam Gam, Darkness, Miss Hennepin County, and their unlikely owner. Over the course of a single year, our nameless narrator heroically tries to keep her small brood of four chickens alive despite the seemingly endless challenges that caring for another creature entails. From the freezing nights of a brutal winter to a sweltering summer which brings a surprise tornado, she battles predators, bad luck, and the uncertainty of a future that may not look anything like the one she always imagined. Brood by Jackie Polzin is a darkly funny, deeply moving and startling original debut novel of motherhood and grief, full of sorrow, joy and unrelenting hope. Perfect for fans of Jenny Offill and Elizabeth Strout.