2019- Zen Yoga Relaxation Stretch 2018-2019 Academic Year Monthly Planner PDF Download
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Author: Laura's Cute Laura's Cute Planners
Publisher: Createspace Independent Publishing Platform
ISBN: 9781722975043
Category :
Languages : en
Pages : 120
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Book Description
Start planning your schedule right now and stay inspired every day! This 18 month weekly/ monthly academic planner calendar starts July 2018 and goes until December 2019, with holidays marked. NEW- There's a weekly planner AND a monthly planner, so you'll have lots of space to write out all your plans! Plus there are inspirational quotes to motivate you throughout. 18 months and 78 weeks to plan out. Weekly and Monthly sections! July 2018- December 2019 Large print 8.5 x 11 size Motivational Quotes for every month and throughout the weeks to help you feel inspired and live happier every day! Simple, clean, easy style to increase productivity Weekly and Monthly calendar organizer will help keep your schedule organized and your plans tidy and together! Each week is printed on it's own large page for lots of room to write! Each month is printed on two page spreads to give you plenty of room to fill in your days. Notes section for each month where you can list any additional information you like! Lightweight and easy to carry! Notes section at the end for lots of additional note-taking! Great for women and men Use this planner as your life planner for every scheduling need that comes up! Keep track of important events, organize your to-do list by dates, and stay on top of work deadlines! Record all your important celebrations easily and never forget birthdays, anniversaries, or any special occasion that comes up!
Author: Laura's Cute Laura's Cute Planners
Publisher: Createspace Independent Publishing Platform
ISBN: 9781722975043
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Start planning your schedule right now and stay inspired every day! This 18 month weekly/ monthly academic planner calendar starts July 2018 and goes until December 2019, with holidays marked. NEW- There's a weekly planner AND a monthly planner, so you'll have lots of space to write out all your plans! Plus there are inspirational quotes to motivate you throughout. 18 months and 78 weeks to plan out. Weekly and Monthly sections! July 2018- December 2019 Large print 8.5 x 11 size Motivational Quotes for every month and throughout the weeks to help you feel inspired and live happier every day! Simple, clean, easy style to increase productivity Weekly and Monthly calendar organizer will help keep your schedule organized and your plans tidy and together! Each week is printed on it's own large page for lots of room to write! Each month is printed on two page spreads to give you plenty of room to fill in your days. Notes section for each month where you can list any additional information you like! Lightweight and easy to carry! Notes section at the end for lots of additional note-taking! Great for women and men Use this planner as your life planner for every scheduling need that comes up! Keep track of important events, organize your to-do list by dates, and stay on top of work deadlines! Record all your important celebrations easily and never forget birthdays, anniversaries, or any special occasion that comes up!
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Zoe Morena
Publisher:
ISBN: 9781724884107
Category :
Languages : en
Pages : 200
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Book Description
Start to plan early from Sept 2018 to Dec 2019 with this 8 x 10 inches weekly and monthly inspirational yoga design planner for 2018 to 2019 (Sept 2018 to Dec 2019) is perfect size for work, school and academic planning. It is a 16 months weekly planner starting from Sept 2018 to Dec 2019. Printed on high quality white interior stock paper with inspirational quote on the cover and inspirational quotes inside the planner as well. This motivational planner offers lots of space to write your daily, weekly and monthly tasks and events. and to-do list. Start planning today with this beautiful 2018 to 2019 academic/work/personal/ motivational planner with weekly and monthly columns. Full Specifications U.S Edition : Total Pages: 200 Pages-8 x 10 inches weekly and monthly planner-U.S Edition with U.S holidays-16-month calendar - 16 sheets of monthly calendar sheet- Weekly calendar sheets side-by-side for easy writing and viewing (Mon to Wed and Thurs to Sun for Sept 2018 to Dec 2019)- more than 12 pages of personal notes section for recording anything you need- Expense Tracking Sheet for each month from Sept 2018 to Dec 2019-Matte cover lamination - With motivational and inspirational motivational quotes inside the planner and on coverCover - Yoga Theme On CoverA perfect gift for friends and loved ones.
Author: Zack Marena
Publisher:
ISBN: 9781724885487
Category :
Languages : en
Pages : 200
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Book Description
Start to plan early from Sept 2018 to Dec 2019 with this 8 x 10 inches weekly and monthly inspirational yoga design planner for 2018 to 2019 (Sept 2018 to Dec 2019) is perfect size for work, school and academic planning. It is a 16 months weekly planner starting from Sept 2018 to Dec 2019. Printed on high quality white interior stock paper with inspirational quote on the cover and inspirational quotes inside the planner as well. This motivational planner offers lots of space to write your daily, weekly and monthly tasks and events. and to-do list. Start planning today with this beautiful 2018 to 2019 academic/work/personal/ motivational planner with weekly and monthly columns. Full Specifications U.S Edition : Total Pages: 200 Pages-8 x 10 inches weekly and monthly planner-U.S Edition with U.S holidays-16-month calendar - 16 sheets of monthly calendar sheet- Weekly calendar sheets side-by-side for easy writing and viewing (Mon to Wed and Thurs to Sun for Sept 2018 to Dec 2019)- more than 12 pages of personal notes section for recording anything you need- Expense Tracking Sheet for each month from Sept 2018 to Dec 2019-Matte cover lamination - With motivational and inspirational motivational quotes inside the planner and on coverCover - Yoga Theme On CoverA perfect gift for friends and loved ones.
Author: Carina Simonsen
Publisher:
ISBN: 9781724892638
Category :
Languages : en
Pages : 200
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Book Description
Start to plan early from Sept 2018 to Dec 2019 with this 8 x 10 inches weekly and monthly inspirational yoga design planner for 2018 to 2019 (Sept 2018 to Dec 2019) is perfect size for work, school and academic planning. It is a 16 months weekly planner starting from Sept 2018 to Dec 2019. Printed on high quality white interior stock paper with inspirational quote on the cover and inspirational quotes inside the planner as well. This motivational planner offers lots of space to write your daily, weekly and monthly tasks and events. and to-do list. Start planning today with this beautiful 2018 to 2019 academic/work/personal/ motivational planner with weekly and monthly columns. Full Specifications U.S Edition : Total Pages: 200 Pages-8 x 10 inches weekly and monthly planner-U.S Edition with U.S holidays-16-month calendar - 16 sheets of monthly calendar sheet- Weekly calendar sheets side-by-side for easy writing and viewing (Mon to Wed and Thurs to Sun for Sept 2018 to Dec 2019)- more than 12 pages of personal notes section for recording anything you need- Expense Tracking Sheet for each month from Sept 2018 to Dec 2019-Matte cover lamination - With motivational and inspirational motivational quotes inside the planner and on coverCover - Yoga Theme On CoverA perfect gift for friends and loved ones.
Author: Human Rights Watch
Publisher: Seven Stories Press
ISBN: 1609808851
Category : Political Science
Languages : en
Pages : 957
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Book Description
The best country-by-country assessment of human rights. The human rights records of more than ninety countries and territories are put into perspective in Human Rights Watch's signature yearly report. Reflecting extensive investigative work undertaken by Human Rights Watch staff, in close partnership with domestic human rights activists, the annual World Report is an invaluable resource for journalists, diplomats, and citizens, and is a must-read for anyone interested in the fight to protect human rights in every corner of the globe.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006654
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing Something? will help adults plant the seeds of mindfulness in the young children in their lives. Beginning with the most basic questions, "What is important in life?" and "Why is my brother mean to me?" and progressing through issues that we all wrestle with, such as "How do I know if I really love somebody?", "How long am I going to live?", and "What does God look like?", each page presents a question with a short answer from Thich Nhat Hanh, appropriate for beginning readers to work with on their own. The back of the book has the first complete children’s biography of Thich Nhat Hanh, along with basic, kid-friendly instructions for mindful breathing and mindful walking. Both humorous and profound, Is Nothing Something? is the perfect resource for kids with questions, adults looking to answer them, and anyone with questions of their own.
Author: Hannah Bronfman
Publisher: HarperCollins
ISBN: 006279096X
Category : Health & Fitness
Languages : en
Pages : 550
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Book Description
"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” --Gabrielle Union, actress and bestselling author of We’re Going to Need More Wine As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit that the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don’t. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good.
Author: Tanja Hester
Publisher: BenBella Books
ISBN: 1953295932
Category : Social Science
Languages : en
Pages : 254
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Book Description
2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — SOCIAL/POLITICAL CHANGE • 2022 ASJA ANNUAL WRITING AWARD WINNER — SERVICE • 2022 NAUTILUS BOOK AWARDS GOLD MEDALIST — SOCIAL CHANGE & SOCIAL JUSTICE • 2022 AXIOM BUSINESS BOOK AWARD GOLD MEDALIST — PHILANTHROPY/NONPROFIT/SUSTAINABILITY How do we vote with our dollars, not just to make ourselves feel good, but to make a real difference? Wallet Activism challenges you to rethink your financial power so can feel confident spending, earning, and saving money in ways that align with your values. While we call the American system a democracy, capitalism is the far more powerful force in our lives. The greatest power we have—especially when political leaders won’t move quickly enough—is how we use our money: where we shop, what we buy, where we live, what institutions we entrust with our money, who we work for, and where we donate determines the trajectory of our society and our planet. While our votes and voices are essential, too, Wallet Activism helps you use your money for real impact. It can feel overwhelming to determine “the right way” to spend: a choice that might seem beneficial to the environment may have unintended consequences that hurt people. And marketers are constantly lying to you, making it hard to know what choice is best. Wallet Activism empowers us to vote with our wallets by making sense of all the information coming at us, and teaching us to cultivate a more holistic mindset that considers the complex, interrelated ecosystems of people and the planet together, not as opposing forces. From Tanja Hester, Our Next Life blogger and author of Work Optional, comes the mindset-shifting guide to help you put your money where your values are. Wallet Activism is not a list of dos and don’ts that will soon become outdated, nor does it call for anti-consumerist perfection. Instead, it goes beyond simple purchasing decisions to explore: The impacts a financial decision can have across society and the environment How to create a personal spending philosophy based on your values Practical questions to quickly assess the “goodness” of a product or an entity you may buy from The ethics of earning money, choosing what foods to eat, employing others, investing responsibly, choosing where to live, and giving money away For anyone interested in leaving the world better than you found it, Wallet Activism helps you build habits that will make your money matter.
Author: Sarah Napthali
Publisher: ReadHowYouWant.com
ISBN: 1458780236
Category : Family & Relationships
Languages : en
Pages : 314
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Book Description
Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
