20 Quick Strategies to Help Patients and Clients Manage Stress PDF Download
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Author: Charlene Richard
Publisher: Brush Education
ISBN: 1550596489
Category : Medical
Languages : en
Pages : 126
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Book Description
Fast, effective strategies — each teachable in 10 minutes or less! Includes printable patient handouts and audio downloads for guided relaxation practices Empower your patients quickly with tools that range from relaxation strategies to life skills. Teach patients to recognize their stress response and use proven techniques to reduce their exposure to stress. Each of the 20 strategies described in this practical guide includes a script to teach patients how to use the strategy and a printable patient handout. Patients can use the audio downloads at home or right in your office. Whether you are a health care professional, social worker, or student in a health care program, this book will provide you with strategies you can use to help patients immediately. These methods work. All have been used in a variety of settings, including primary care and community health clinics, mental health centers, addiction treatment facilities, community counseling agencies, domestic violence shelters, and secondary and post-secondary health centers.
Author: Charlene Richard
Publisher: Brush Education
ISBN: 1550596489
Category : Medical
Languages : en
Pages : 126
Get Book Here
Book Description
Fast, effective strategies — each teachable in 10 minutes or less! Includes printable patient handouts and audio downloads for guided relaxation practices Empower your patients quickly with tools that range from relaxation strategies to life skills. Teach patients to recognize their stress response and use proven techniques to reduce their exposure to stress. Each of the 20 strategies described in this practical guide includes a script to teach patients how to use the strategy and a printable patient handout. Patients can use the audio downloads at home or right in your office. Whether you are a health care professional, social worker, or student in a health care program, this book will provide you with strategies you can use to help patients immediately. These methods work. All have been used in a variety of settings, including primary care and community health clinics, mental health centers, addiction treatment facilities, community counseling agencies, domestic violence shelters, and secondary and post-secondary health centers.
Author: Tom Garz
Publisher: Tom Garz - TG Ideas LLC
ISBN: 8835391318
Category : Medical
Languages : en
Pages : 250
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Book Description
As a Patient - Would you like a "Patient Listener"? Are you tired of Medicine/Treatment "Trial and Error", at your expense? Are you tired of being shuffled from one Doctor to another? Do you want to "get better" and "stay better"? As a Doctor – Would you like more good information from Patients, relevant to their symptoms? Would you like to help Patients "get better" and "stay better"? Are you open to venturing out of your "comfort zone" in diagnosing and treating patients? Do you sometimes wonder if there is more to diagnosing/treating than what you were taught in Medical School? As a Health/Medical Innovator, Inventor, Engineer, Writer, other Creative Person – Are you looking for some new ideas? Would you like to "Interface" with the "Dr. Within" each of us? As an Insurance Company - Would you like to "pay out" less? If you answered yes to any of the above, maybe this book is for you. This book describes the Concepts of a "Patient Listener" and a "Super Symptom Checker" – Human, Computer, and/or Computer-Assisted Human – Considering the "Big Picture" around Health and/or Symptoms. This book is about 250 pages, a little over half written text. The remainder contains many Reference Links, from which you can build upon and learn from. The author of this book has set up Discussion Groups for this book to help others share, network, collaborate, etc. *** Use of the Information in this book may help the Patient, Doctor, and/or Others "Get Better". Some common Side Effects may include: A better understanding of what affects Health and Symptoms, Seeing the big picture surrounding Symptoms, Better health, less dependence on medication/treatment, generally "feeling better", Experiencing less perceived stress, more contentment with self and life, Perceiving more control of your life, in general, realizing there are always options no matter what, New insights on what could be done to make "it" better. Note - Continued Use of the Information in this book may result in "Staying Better". Ask your Doctor if "Getting Better" and "Staying Better" are right for you. :-)
Author: Donicka Budd
Publisher: Canadian Scholars’ Press
ISBN: 1773381393
Category : Social Science
Languages : en
Pages : 368
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Book Description
A unique manual to the discipline, Reflective Practice in Child and Youth Care addresses the need for distinct models of reflective practice across all Child and Youth Care (CYC) sectors. This seminal work contextualizes the history of reflective practice and provides readers with the necessary tools to develop their own approach to reflective practice. Special topics and key concepts include reflective practice theory, the mindfulness-reflection connection, and transformative learning techniques. Aligned with the CYC Code of Ethics and the CYC Competencies of Professionalism, this book promotes self-awareness and critical self-reflection through case studies, end-of chapter discussion questions, reflective writing templates, and self-assessment exercises. Fostering reflective methods and self-care strategies that can be used in practicums and professional settings, this unique workbook is an essential resource for students at any stage of a college or university program in child and youth care. FEATURES: - Connects to concepts that are covered across child and youth care program courses, strengthening student comprehension - Provides exercises that range in content and depth to ensure student engagement throughout the completion of the textbook
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1449675654
Category : Body, Mind & Spirit
Languages : en
Pages : 609
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Book Description
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Author: KEVIN J.ALLEN
Publisher: KEVIN J.ALLEN
ISBN:
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Have you ever felt overwhelmed by daily stress? Do you wonder how some people manage to stay calm even in the most challenging situations? Are you eager to discover effective strategies to enhance your resilience and live a more balanced life? This comprehensive guide is your key to mastering stress management in today's fast-paced world. With cutting-edge techniques and practical advice, you will navigate life's challenges with newfound confidence and improve your overall well-being. Here are the key elements you'll discover: · Innovative Stress Management Techniques: Dive into the latest, research-based methods to effectively manage stress and maintain your composure in any situation. These advanced strategies are designed to help you stay calm and centered, even under pressure. · Practical Exercises: Explore easy-to-implement exercises that will become an integral part of your daily routine. These exercises are designed to help you remain calm and focused, regardless of the circumstances you face. · Enhanced Resilience: Develop a stronger mental and emotional resilience, enabling you to bounce back from adversity with greater ease. Learn how to fortify your mind and body against the impacts of stress. · Work-Life Balance: Gain valuable insights on creating a sustainable balance between your professional responsibilities and personal life. Discover tips and strategies to ensure that your work does not overwhelm your personal time, helping you achieve harmony and satisfaction in both areas. · Holistic Well-being: Improve your overall well-being through a combination of stress management strategies and healthy lifestyle habits. Understand the importance of integrating physical health, mental clarity, and emotional stability to achieve a harmonious and fulfilling life. With this guide, you will acquire the tools needed to transform your response to stress and significantly enhance your resilience. By incorporating these innovative strategies into your daily life, you will prepare yourself to embrace a calmer, more balanced existence. Take the first step towards a stress-free life today and unlock the secrets to staying calm, centered, and resilient in any situation. Your journey to a healthier, more balanced life starts now.
Author: David Craft
Publisher: David Craft
ISBN:
Category : Self-Help
Languages : en
Pages : 131
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Book Description
Stress Management In today’s hectic world, it’s almost impossible to totally avoid stressful situations. No matter how hard we try, we are going to find ourselves confronted with them almost daily. So, since we’ve established that we can’t prevent stress from happening in our lives, it’s good to know that there are some things we can do to change our way of responding to stress. Coping with stress for some people may be extremely difficult, but it is worth making the effort not to let stress control us. When it comes to effective stress management, it is all about our emotional response to stress. This book brings fourteen simple, proven stress management strategies everyone can embrace and execute no matter their age. With these simple strategies, tackling stress is no longer a challenge but a certainty. Here Is a Preview of What You’ll Learn… What is stress What is the fight and flight stress coping mechanism How stress affects our body and mind Different stress types, causes and symptoms Stress diagnosis and stress treatment Self-help stress management tips and techniques Different relaxation and calming techniques How to revive yourself by embracing mindfulness And much, much more... Get this book NOW, learn and use the simple and effective stress management techniques and be yourself again! You be in control of your emotions and feelings, not stress.
Author: Lippincott
Publisher: Lippincott Williams & Wilkins
ISBN: 1451178972
Category : Medical
Languages : en
Pages : 691
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Book Description
This new NCLEX-PN review book provides both a succinct Content Review and more Q&A than any other NCLEX-PN review book. Each chapter opens with a Content Refresher, providing an overview of key information on each topic---it summarizes what is really important for NCLEX review. This is followed by high-quality Q&A, answers, and detailed Rationales, fully updated with the latest NCLEX-PN test plan. The book opens with a discussion of studying and test-taking strategies and describes the exam format in detail. Subsequent sections cover adult care, psychiatric care, maternal-neonatal care, care of the child, and coordinated care. The book also includes comprehensive examinations with answers, rationales, and client-needs information at the end of each answer. The new Graphic Option questions and Audio questions are also included. The online site provides 1,000 questions and answers in an interactive format that mirrors the NCLEX-PN exam. All the material is presented in the proven format of the Incredibly Easy series. Students will discover the stress-free way to study for NCLEX-PN. The format helps them actually enjoy learning, stay motivated, and improve their performance. Content, strategies, and Q&A---everything a student could want in an NCLEX review.
Author:
Publisher: Lippincott Williams & Wilkins
ISBN: 9781582554501
Category : Medical
Languages : en
Pages : 936
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Book Description
Completely revised to meet the latest Board of Nurse Examiners criteria for the NCLEX-RN®, this review book contains over 3,500 questions and answers with rationales covering all areas included on the exam. Two substantially updated introductory chapters discuss studying and test-taking strategies and describe the exam format in detail. Subsequent sections cover adult care, psychiatric care, maternal-neonatal care, and care of the child, plus chapters on leadership and management and law and ethics. Six 75-question comprehensive tests appear at the end of the book. This Third Edition also includes nearly 100 new alternate-format questions.
Author: Candice Rome
Publisher: Lippincott Williams & Wilkins
ISBN: 1975116917
Category : Medical
Languages : en
Pages : 2985
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Book Description
NCLEX-RN REVIEW MADE INCREDIBLY EASY, 6E is designed to help nursing students prepare to take the licensing examination. The book blends critical content review in an easy-to-follow and bulleted format, pharmacology tables that summarize core medication information, and thousands of questions covering all the Client Need categories of NCLEX and the major content areas of pre-licensure programs. The product reviews core curriculum concerns and more than 3,000 questions that prompt active learning and higher-order thinking. Questions align with the National Council of State Boards of Nursing (NCSBN) 2019 RN test plan and are written in the style used on the licensing examination. Other features include the use of all the types of alternate-format questions found on the licensing examination, detailed rationales for both correct and incorrect answers, and information about the NCLEX-RN. An accompanying code gives student access to a 7-day free trial of Lippincott PassPoint-RN.
Author: Leigh W. Moore
Publisher: Lippincott Williams & Wilkins
ISBN: 1496316754
Category : Medical
Languages : en
Pages : 2128
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Book Description
NCLEX-PN Q&A Plus! Made Incredibly Easy, 2E is designed to help pre-licensure nursing students in practical and vocational nursing programs prepare to take the licensing examination. The book is divided into seven parts: basics of the NCLEX, medical-surgical nursing, psychiatric/mental health nursing, maternity nursing, pediatric nursing, coordinated care, and comprehensive tests. More than 4,000 questions throughout prompt active learning and higher-order thinking, align with the National Council of State Boards of Nursing (NCSBN) 2017 PN test plan, and are written in the style used on the licensing examination. Other features include the use of all alternate-format questions found on the licensing examination and detailed rationale for both correct and incorrect answers.
