101 Tips for Outsmarting Diabetes PDF Download
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Author: David S. Schade
Publisher:
ISBN: 9781580400473
Category : Diabetes
Languages : en
Pages : 0
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Book Description
For people with diabetes, the disease can seem as though it has a mind of its own. Sometimes the best way to manage diabetes is to simply outthink it. The newest installment in the American Diabetes Association's 101 Tips series does just that--by following the same great quick, easy-to-read question-and-answer format that appeals to people with type 1 and 2 diabetes. Divided into 11 sections, 101 Tips for Outsmarting Diabetes covers monitoring diabetes, improving diet, preventing complications, interacting with health care teams, and much more.
Author: David S. Schade
Publisher:
ISBN: 9781580400473
Category : Diabetes
Languages : en
Pages : 0
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Book Description
For people with diabetes, the disease can seem as though it has a mind of its own. Sometimes the best way to manage diabetes is to simply outthink it. The newest installment in the American Diabetes Association's 101 Tips series does just that--by following the same great quick, easy-to-read question-and-answer format that appeals to people with type 1 and 2 diabetes. Divided into 11 sections, 101 Tips for Outsmarting Diabetes covers monitoring diabetes, improving diet, preventing complications, interacting with health care teams, and much more.
Author: Patti Geil
Publisher: American Diabetes Association
ISBN: 1580404049
Category : Health & Fitness
Languages : en
Pages : 161
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Book Description
In this new edition, diabetes experts Patti Geil and Lea Ann Holzmeister provide handy tips on meal planning, general nutrition, managing medication and meals, shopping and cooking, weight loss, and more.
Author: Angela Manderfeld
Publisher:
ISBN:
Category :
Languages : en
Pages : 239
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Book Description
This is not a "cure" or quick fix for diabetes. It is, however, designed to break down the overwhelming task of reversing diabetes - but with a twist. You will end up with an individualized approach to reverse your course toward diabetes. I will take you one step at a time through the process. If you have type 2 diabetes and want to take charge of your blood sugar and your health, this book is for you. If you are sick of following diet after diet and not getting the results you want, this book is for you. Diabetes may someday become your reality, but the extent to which it impacts your life can be controlled. There is much to cover as we move ahead. I recommend reading a little at a time and writing down your action plans in a dedicated notebook. If you start to get overwhelmed - slow down! Focus on what resonated with you and take time to get comfortable with it. You may be excited to forge ahead, but you also want to allow what you've learned to become familiar and natural. This will help sustain your progress. Remember - slow and steady wins the race. Food is medicine. Ultimately, the goal is to acquire all the benefits that food can provide to achieve the healthiest lifestyle possible.Join me on this journey to optimal health with diabetes. I am your guide, so strap in and hold and enjoy this quest, as we shift this life as you know it, and throw diabetes in reverse.
Author: American Diabetes Association
Publisher:
ISBN: 9781580405225
Category :
Languages : en
Pages : 0
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Book Description
Author: Prevention Health Books
Publisher: Macmillan
ISBN: 9780312988135
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Make Life Sweet...By Controlling Your Diabetes! What's the best medicine for treating diabetes? Taking charge of your life! Few health problems are more responsive to diet, exercise, and other lifestyle factors than this widespread disease. For many people, the combination of healthy food choices, a safe and easy fitness plan, and sensible weight loss can significantly lower blood sugar levels and prevent diabetes' hidden risks. This guide, from the editors of Prevention Health Books, can help shape your diabetes management program. It's filled with cutting-edge information from the frontline of diabetes research, as well as sound advice from leading diabetes experts. Inside you'll discover: · How your attitude and outlook can influence the course of diabetes-for better or for worse · How the right kind of exercise can play an important role in diabetes management · Which pantry staple can slow carbohydrate release and prevent post-meal blood sugar spikes Plus, you'll get the very latest on the newest diabetes medications and monitoring technology, so you can make informed decisions about your care. Outsmart Diabetes
Author: David S. Schade
Publisher:
ISBN: 9780945448471
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Discusses common sense approaches to maintaining normal blood-sugar levels and reducing the risk of developing diabetes-related complications.
Author: Patti Bazel Geil
Publisher: Contemporary Books
ISBN: 9781580400282
Category : Cooking
Languages : en
Pages : 132
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Book Description
Offers advice on meal frequency, snacks, food diaries, vitamins, exercise, sports drinks weight-training, weight loss, and fast foods.
Author: Richard Rubin
Publisher: American Diabetes Association
ISBN: 9781580401432
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Effective advice to live well with diabetes The stress of living with a chronic disease can actually cause out-of-control blood sugar levels and prevent people from living a healthy lifestyle. The newest installment in the American Diabetes Association's 101 Tips series helps readers succeed with their diabetes using the quick, easy-to-read Q&A format that appeals to all types of readers. 101 Tips for Coping with Diabetes takes a new and improved approach to dealing with diabetes, steering readers clear of dangerous "coping" habits such as drinking, smoking, or eating too much. It also offers tips for increasing diabetes knowledge, building self-care, developing emotional coping skills, and more.
Author: University of New Mexico Diabetes Care Team
Publisher: American Diabetes Association
ISBN: 9781580400077
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
For those with diabetes, developing complications such as kidney disease, heart disease, and eye disease is a constant threat without proper self-care. This completely revised second edition offers the inside track on the latest tips, techniques, and strategies for preventing and treating complications.
Author: Editors of Publications
Publisher:
ISBN: 9781450886864
Category :
Languages : en
Pages : 192
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Book Description
How to control your blood sugar and manage your health; Making lifestyle choices, Avoiding complications, Monitoring your health, and Throubleshooting
