Author: Sallie Stone
Publisher:
ISBN: 9781847286529
Category :
Languages : en
Pages : 94
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Book Description
101 "Everyday" Tips for Losing Ten pounds is about losing weight through a change in diet and begining an exercise regime. The book explains why real weight loss cannot occur without these two components. In addition to the 101 tips for weightloss the book has a special section on 7 diet secrets of the stars. It also explains the Ayurveda sytem of medicine and it's wisdom on weightloss. The book ends with two restaurant recipes especially for dieters.
Author:
Publisher: Healing Self And Spirit Ltd
ISBN:
Category :
Languages : en
Pages : 71
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Book Description
Author: Nishant K. Baxi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523440580
Category :
Languages : en
Pages : 30
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Book Description
The Good Ol' Days... There was a time in this world when the need to lose weight was completely unheard of. People ate well, but the worked well too. They woke up early in the morning and then engaged in a whole day's work. This work was mostly physical labor. People worked on fields digging, sowing, harvesting. They tilled they soil, rode horses, worked on farms and ranches. The result was that they could afford to eat almost anything they wanted in whatever quantities they wanted.
Author: Paul Webb
Publisher: Lulu.com
ISBN: 1105625826
Category : Health & Fitness
Languages : en
Pages : 55
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Book Description
An everyday guide of 101 easy to implement tips, designed to improve your health and lose hard to reach, stubborn body fat.
Author: Pro Books
Publisher:
ISBN: 9781456414078
Category :
Languages : en
Pages : 50
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Book Description
Give me 15 to 20 minutes and I'll show you how to get results you can measure... by your waistline!If you've got 15 minutes, you've got time. "101 'Everyday' Tips for Losing 10 Pounds!" is a thoroughly researched report on 'everyday ways' to maintain a healthier lifestyle for people on the go. It is designed to be quick and efficient.Can you drink a glass of water every morning? Then page 4 of my report says that you've just accomplished the first step to a healthier lifestyle.All you need to do is gradually but consistently add more tips to your life, and in just a couple of weeks you can start noticing results.
Author: S. M. Warden
Publisher:
ISBN: 9781451587708
Category :
Languages : en
Pages : 62
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Book Description
Do you want to To lose 10 pounds in 1 week? At some time in their lives almost everyone needs to lose some weight. So relax, you're in good company! Today the world is filled with junk food and temptation. The grocery store shelves are lined with processed foods. There is a fast-food joint on every other block. Kids used to get excited to go to grandma's for dinner. Now kids chant for McDonald's. And with technology becoming so advanced, even many of the non processed foods from our local grocery store are not as healthy as they once were.I mean, how are you supposed to keep the weight off with all this junk food let alone get the weight off? Exercise, right? In our modern hi-tech world we can pretty much can get away with doing no physical activity at all. When was the last time you even hung your laundry on a clothesline let alone walked to work? What's a person to do? Maybe we should stop eating? Or we could buy the latest late night TV weight loss info-product? I know, let's join a local gym and spend every night there for a couple of hours? NO!!!To lose 10 pounds in 1 week is a goal that is fairly easy, for most people. That is of course once you know what to do. It's kind of like insider trading, only legal. Now you can have the inside information and secrets the diet industry hopes you'll never find out.For example you will learn:Why it's so much harder today to lose weight than ever before!What other drinks besides soda pop should you stay away from!The one vegetable that's so important that you should be eating every single day!Why a cup of coffee may not be as helpful as you think towards your weigh loss efforts!All these secrets and more await will be revealed to you. You CAN Lose 10 Pounds in 1 Week using simple steps. It's kind of like the old joke. Anyone can walk on water if they know where the stones are. Let us show you the stones and get you on a path to a slimmer you.
Author: Samantha Michaels
Publisher:
ISBN: 9781632872852
Category : Health & Fitness
Languages : en
Pages : 34
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Book Description
Many individuals struggle losing pounds. There are also numerous problems that may arise because of having so much weight. Why endure the hardships of bearing heavy weight? It is time to lose those pounds! Samantha Michaels' 101 Tips on Losing Pounds will provide you helpful tips to get rid of those pounds slowly but surely!
Author: Sahib Daher
Publisher: CreateSpace
ISBN: 9781514709092
Category :
Languages : en
Pages : 36
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Book Description
The book will cover the introduction to the Topic and can be used as a very useful study material for those who want to learn the topic in brief via a short and complete book. Thought-provoking and accessible in approach, this updated and expanded second edition of the * provides a user-friendly introduction to the subject, Taking a clear structural framework, it guides the reader through the subject's core elements. A flowing writing style combines with the use of illustrations and diagrams throughout the text to ensure the reader understands even the most complex of concepts.
Author: Jeff Anderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522928041
Category :
Languages : en
Pages : 110
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Book Description
Learn How to Burn up to 10 Pounds of Fat in 7 Days! Have you struggled with trying to lose weight quickly? Now you can have 101 different ways to lose weight fast! This handbook will teach you how to raise your daily energy levels and feel great about yourself without making huge sacrifices. This Comprehensive Weight Loss Guide Includes: Tips from experts in the health and fitness industry Ways to lose weight while still eating unhealthy foods Proven methods that don't require any special meal plans or gym membership Efficient exercises that burn body fat rapidly Lifestyle tips that will change the way you see weight loss Ways to work weight loss into your everyday life Plans to keep yourself motivated throughout the weight loss process The psychology behind weight loss Effective diets that burn fat quickly With such a wide selection, choose the different ways that fit into your lifestyle. What are you waiting for? It's time to change your life forever! Purchase now! Tags: how to lose weight, lose weight fast, weight loss for women, weight loss motivation, weight loss tips, weight loss strategies, paleo diet, dukan diet, atkins diet, lose weight fast, weight loss, lose weight without dieting or working out, lose weight without dieting, lose weight here, how to lose weight fast, lose weight naturally, lose weight now, lose weight for life, how to lose belly fat, weight loss, weight loss motivation, weight loss for women, weight loss habits, burn fat, burn fat fast, fast weight loss
Author:
Publisher: ebook99cent.com
ISBN:
Category :
Languages : en
Pages : 18
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Book Description
