100 Days of Table Tennis PDF Download
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Author: Samson Dubina
Publisher: CreateSpace
ISBN: 9781511643016
Category :
Languages : en
Pages : 210
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Book Description
Travel with Coach Samson Dubina on a 100-day table tennis journey. Each day, you will learn new skills about strokes, spins, drills, game tactics, training routines, and tournament performance. This book will give you the necessary tools to move past your competition both mentally and physically.
Author: Samson Dubina
Publisher: CreateSpace
ISBN: 9781511643016
Category :
Languages : en
Pages : 210
Get Book Here
Book Description
Travel with Coach Samson Dubina on a 100-day table tennis journey. Each day, you will learn new skills about strokes, spins, drills, game tactics, training routines, and tournament performance. This book will give you the necessary tools to move past your competition both mentally and physically.
Author: Sam Priestley
Publisher:
ISBN: 9781515184492
Category :
Languages : en
Pages : 144
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Book Description
Sam Priestley was never Mr Sporty. After failed attempts at rowing and running he had all but given up on the possibility of becoming a sportsman. That was until childhood friend, and table tennis coach, Ben Larcombe convinced him to act as the guinea pig in an experiment he had concocted - The Expert in a Year Challenge. Starting 1st January 2014 novice Sam was immersed in the world of competitive table tennis. He began training every day and over the course of the year notched up hundreds of hours of practice in an attempt to reach a seemingly impossible goal. There was blood, sweat, tears, injuries, frustrations and moments of elation as the pair travelled up and down the UK, and beyond, in their quest for training, mentors and competition. Sam found potential he never thought he had, got better at table tennis than most people thought possible, and discovered what it feels like when 1.5 million people watch you fail. Here is their story, including all the ridiculous training methods and unreachable goals, and the surprising lessons they learnt from playing table tennis every day for a year.
Author: Larry Hodges
Publisher: Createspace Independent Publishing Platform
ISBN: 9781477643785
Category : Table tennis
Languages : en
Pages : 0
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Book Description
"USA Table Tennis Hall of Famer and national coach Larry Hodges takes you on a journey not just of speed and spin, but of mind. You'll develop the habit of tactical thinking, learn what tactics to use against various styles and how to strategically develop your game so you'll have the tactical tools needed to win"--Page 4 of cover.
Author: Tom Lodziak
Publisher:
ISBN:
Category :
Languages : en
Pages : 248
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Book Description
Table tennis is a weirdly addictive sport. All over the world, an army of amateur table tennis players compete in leagues, tournaments, pub battles, work challenges and 'friendly' family games. A 78-year-old can beat a 28-year-old. A 10-year-old can make a grown man cry. To win, you need ninja-like reflexes, the control and coordination of a tightrope-artist, and the tactical dexterity of a chess grandmaster.In this book, coach Tom Lodziak will help you improve your table tennis skills, win more points and win more matches. Tom shares tips on training, service, returning serves, winning points, tactics, playing matches and continual improvement. These are tips which work at amateur level. Tips which are achievable. Tips which will make a difference, even if you only play one hour per week. Are you ready to transform your table tennis game?
Author: Kevin Finn
Publisher: Meyer & Meyer Sport
ISBN: 1782558764
Category : Sports & Recreation
Languages : en
Pages : 471
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Book Description
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more. In the book, the reader will find: • science-based methods to prevent choking during critical matches; • information on fueling performance using advanced sports nutrition; • the author's secret "looper" formula which enhances cognitive functioning and bottles that "in the zone" feeling; • how-to on hacking sleep patterns and using biorhythmic optimization to improve performance, enhance body composition, and more; • the counterintuitive secret to increasing speed, power, and agility in table tennis; • a scientific approach to achieving the "flow state;" • a secret from the Chinese National Team on how to control the flow of play and find that winning momentum; • and much, much more...
Author: Klaus-M. Geske
Publisher:
ISBN: 9781841262994
Category : Sports & Recreation
Languages : en
Pages : 118
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Book Description
Shows you the table tennis tactics. This book offers a collection of various aspects of table tennis tactics for young players. It helps you to read your opponent's game and to decide how to play against forehand or backhand-dominant players. It also features tips on how playing tempo can be used as a tactical element.
Author: Glenn Cowan
Publisher:
ISBN: 9780448015170
Category : Sports & Recreation
Languages : en
Pages : 79
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Book Description
Author: Richard McAfee
Publisher: Human Kinetics
ISBN: 1492584223
Category : Sports & Recreation
Languages : en
Pages : 435
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Book Description
Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today’s player. With a unique 11-step approach designed to maximize table tennis instruction, you’ll learn the proper grip for your style of play, execution of the basic strokes, and the correct way to apply spin to the ball. Then, build on these core techniques with masterful footwork, serves, returns, and stroke combinations. Best of all, learn how and when to apply those skills in match play. With competitive strategies—adapted for both you and your opponent’s playing style—you’ll raise your game to a new level. And with clear instruction, comprehensive coverage, detailed photo sequences, and drills to ensure mastery of every technique, you’ll be playing—and winning—in no time. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—rest assured that Table Tennis: Steps to Success is the #1 resource for learning, and loving, the game. Contents Step 1. Preparing to Play Step 2. Hitting Drive Strokes Step 3. Understanding Spin and Footwork Step 4. Executing Spin Strokes Step 5. Serving Step 6. Returning Serve Step 7. Using the Five-Ball Training System Step 8. Understanding Styles of Play and Tactics Step 9. Playing Intermediate Strokes Step 10. Performing Intermediate Serves Step 11. Competing Successfully in Tournaments
Author: B. G. Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725663145
Category :
Languages : en
Pages : 100
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Book Description
This Table Tennis Score Sheet has space to report the results of a table tennis match. Size 8.5 x 11 Inch, 100 Pages
Author: Roger Bennett
Publisher: Harper Collins
ISBN: 006201661X
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
One billion Chinese pong fans can’t be wrong. With an all-star team of contributing writers—including Nick Hornby, Will Shortz, Davy Rothbart, Harold Evans, and Jonathan Safran Foer—and quirky, fascinating images of table tennis from around the world, editors Eli Horowitz (McSweeny’s) and Roger Bennet (creator of Bar Mitzvah Disco and Camp Camp) deliver a humorous but heartfelt paean to ping pong, the world's most popular, yet least appreciated sport. Everything You Know Is Pong is a beautifully designed literary tribute to every aspect of table tennis, the true global pastime.
