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Author: Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128801242
Category : Cooking
Languages : en
Pages : 418
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Book Description
Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.
Author: Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128801242
Category : Cooking
Languages : en
Pages : 418
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Book Description
Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.
Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352619323
Category : Cooking
Languages : en
Pages : 239
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Book Description
The food items described in this book will help not only in preventing further deposits of cholesterol and fat inside the heart tubes but also in removal and reversal of the deposits. The common belief that these blockages can not be removed once formed, has been proved to be wrong by the scientific research carried out in the last one decade. Using sophisticated techniques like quantitative angiography has proved the reversal of coronary blockages. Cardiologists and the latest textbooks of cardiology have now agreed that the blockages can be removed as sufficient data is available to prove the same. This book is a step to guide people about the food part of the total lifestyle changes required to reverse the heart diseases. The cooking method used in this book is without the use of any kind of oils. That is why it is called zero oil. One must remember that the use of these oils can be detrimental for our health, as in the modern era we do not exercise or perform enough physical activity required to utilize these high calorie fatty items.
Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788189182571
Category :
Languages : en
Pages : 224
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Book Description
Author: Bimal Chhajer
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128802768
Category : Cookbooks
Languages : en
Pages : 228
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Book Description
Indian low-fat snacks.
Author: Pam Anderson
Publisher: Clarkson Potter
ISBN: 0767902793
Category : Cooking
Languages : en
Pages : 306
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Book Description
Recalling an earlier era when cooks relied on sight, touch, and taste rather than cookbooks, the author encourages readers to rediscover the lost art of preparing food and use their imagination in the kitchen.
Author: Yumi Stynes
Publisher: Hardie Grant Publishing
ISBN: 174358539X
Category : Cooking
Languages : en
Pages : 448
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Book Description
Yumi Stynes is a Sydney-based broadcaster who was slayed by the transcendental powers of rock music when she was way too young and turned fandom into a career. Meanwhile, she also made four babies, works a couple of other jobs and celebrates life by cooking, eating and sharing delicious things.
Author: Ashley Madden
Publisher: Skyhorse
ISBN: 1510757619
Category : Cooking
Languages : en
Pages : 282
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Book Description
An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pasta Vibrant nourish bowls Decadent no-bake cinnamon rolls A show-stopping cheese ball Life-changing carrot cake And so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.
Author: Anne-Marie Bonneau
Publisher: Penguin
ISBN: 0735239789
Category : House & Home
Languages : en
Pages : 0
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Book Description
*SILVER WINNER for the 2022 Taste Canada Award for Single-Subject Cookbooks* *SHORTLISTED for the 2021 Gourmand World Cookbook Award* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.
Author: Giovanna Torrico
Publisher: Hardie Grant
ISBN: 9781784882471
Category : Cooking
Languages : en
Pages : 0
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Book Description
Zero Waste Cookbook is the complete guide to how you can make your food stretch further in order to reduce your waste. From using the husk of corn to make a vegetable stock to using lemon zest to infuse vodka and sunflower seeds to add crunch to bread, Giovanna Torrico and Amelia Wasiliev cover over 100 simple, waste-less recipes. With chapters are on fruit, vegetables, bread, dairy, meat and fish, you will learn how to fully utilize the food you have at home.
Author: Brandi Doming
Publisher: Time Home Entertainment
ISBN: 0848759168
Category : Cooking
Languages : en
Pages : 469
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Book Description
Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.
