Zen in the City - Meditation for Rational People

Zen in the City - Meditation for Rational People PDF Author: Georges Brisset
Publisher:
ISBN:
Category :
Languages : en
Pages : 144

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Book Description
BRAIN 1 Keeps you alive BRAIN 2 Makes your life worth living BRAIN 3 Makes your life complicated The Simplified Brain Theory, a basic description of the brain, will teach you that your brain is, in fact, three brains under one skull. Each part having its domain to watch, its way to assess information, and its way to handle a situation. How does the brain solve problems? How does it create compassion, or willpower? How are Mind and Body interacting with each other? What is consciousness? What creates time? Where do emotions come from? In Book One, Zen in the City brings a rational approach to understand what's going on. The esoteric cloud surrounding meditation can be very puzzling. Why is the mind so restless? What is happening when you want to relax? Why is it so hard to be stress-free? What is the best position to meditate? How long does that really take? What am I supposed to do? Am I doing it wrong? Book Two explains the step-by-step to relax, reduce stress, and create happiness. "Georges Brisset is a superb guide to new truths and classical wisdom." -- Ronald Gross. Author, The Lifelong Learner and Peak Learning

Rational Zen, the Mind of Dōgen Zenji

Rational Zen, the Mind of Dōgen Zenji PDF Author:
Publisher: Shambhala Publications
ISBN:
Category : Philosophy
Languages : en
Pages : 240

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Book Description
"Zen has often been portrayed as being illogical and mystifying, even aimed at the destruction of the rational intellect. These new translations of the thirteenth-century Zen master Dogen - one of the most original and important Zen writers - illustrate the rational side of Zen, which has been obscured through the centuries, tainting people's understanding of it." "Rational Zen consists of enlightening selections from Dogen's two masterworks, "Treasury of Eyes of True Teaching" (the famed Shobogenzo, Japan's most sophisticated philosophical work) and "Universal Book of Eternal Peace," which until now has been unavailable in English. The translator also provides explanations of the inner meanings of Dogen's writings and sayings - the first commentaries of their kind in English. A compendium of authentic source materials further enhances the reader's insight into Dogen's methods, linking them to the great classical traditions of Buddhism that ultimately flowered in Zen."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

On Having No Head

On Having No Head PDF Author: Douglas Edison Harding
Publisher:
ISBN: 9781908774064
Category : Enlightenment (Zen Buddhism)
Languages : en
Pages : 124

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Book Description
Originally published: The Buddhist Society, 1961.

Zen and the Art of Motorcycle Maintenance

Zen and the Art of Motorcycle Maintenance PDF Author: Robert M. Pirsig
Publisher: Turtleback Books
ISBN: 9780606039604
Category :
Languages : en
Pages : 0

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Book Description
"With a new introduction by the author"--Jacket.

Rational Mysticism

Rational Mysticism PDF Author: John Horgan
Publisher: HMH
ISBN: 0547347804
Category : Religion
Languages : en
Pages : 305

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Book Description
The author of The End of Science chronicles the most advanced research into such experiences as prayer, fasting, and trances in this “great read” (The Washington Post). How do trances, visions, prayer, satori, and other mystical experiences “work”? What induces and defines them? Is there a scientific explanation for religious mysteries and transcendent meditation? John Horgan investigates a wide range of fields—chemistry, neuroscience, psychology, anthropology, theology, and more—to narrow the gap between reason and mystical phenomena. As both a seeker and an award-winning journalist, Horgan consulted a wide range of experts, including theologian Huston Smith, spiritual heir to Joseph Campbell; Andrew Newberg, the scientist whose quest for the “God module” was the focus of a Newsweek cover story; Ken Wilber, prominent transpersonal psychologist; Alexander Shulgin, legendary psychedelic drug chemist; and Susan Blackmore, Oxford-educated psychologist, parapsychology debunker, and Zen practitioner. Horgan explores the striking similarities between “mystical technologies” like sensory deprivation, prayer, fasting, trance, dancing, meditation, and drug trips. He participates in experiments that seek the neurological underpinnings of mystical experiences. And, finally, he recounts his own search for enlightenment—adventurous, poignant, and sometimes surprisingly comic. Horgan’s conclusions resonate with the controversial climax of The End of Science, because, as he argues, the most enlightened mystics and the most enlightened scientists end up in the same place—confronting the imponderable depth of the universe.

The Spirit of the Buddha

The Spirit of the Buddha PDF Author: Martine Batchelor
Publisher: Yale University Press
ISBN: 0300164076
Category : Religion
Languages : en
Pages : 194

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Book Description
div In this slim, enlightening volume, internationally recognized Buddhist teacher Martine Batchelor presents the basic tenets and teachings of the Buddha through a selection of essential texts from the Pali canon, the earliest Buddhist scriptures. Viewed by scholars as the actual substance of the historical teachings (and possibly even the words) of the Buddha, these texts are essential to an understanding of the Buddhist faith, and Batchelor illuminates them with her lucid analysis and interpretations. Both accessible to nonpractitioners and helpful to scholars, The Spirit of the Buddha touches upon key themes, including dharma, compassion, meditation, and peace, among others, creating a panoramic view of one of the world’s most widely practiced faiths that is deeply rooted in its most vital texts./DIV

The Zen of Therapy

The Zen of Therapy PDF Author: Mark Epstein, M.D.
Publisher: Penguin
ISBN: 0593296621
Category : Psychology
Languages : en
Pages : 321

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Book Description
“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Everything Arises, Everything Falls Away

Everything Arises, Everything Falls Away PDF Author: Ajahn Chah
Publisher: Shambhala Publications
ISBN: 0834823993
Category : Religion
Languages : en
Pages : 190

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Book Description
Powerful Buddhist teachings, demystified—from the spiritual mentor of Jon Kabat-Zinn, Sharon Salzberg, and Jack Kornfield Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation. Everything Arises, Everything Falls Away also contains stories and anecdotes about this beloved master's life and his interactions with students, from his youth as a struggling monk to his last years when American students were coming to study with him in significant numbers. These stories help to convey Ajahn Chah's unique spirit and teaching style, allowing readers to know him both through his words and the way in which he lived his life.

Buddhism in America

Buddhism in America PDF Author: Richard Hughes Seager
Publisher: Columbia University Press
ISBN: 0231159730
Category : History
Languages : en
Pages : 384

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Book Description
"This well-informed book provides a comprehensive survey of a variety of Buddhist traditions in the contemporary U.S. . . . [its] strength, apart from being a mine of information, is Seager's insistence on taking a historically informed and comparative perspective." - Religious Studies Review.

Zen Training

Zen Training PDF Author: Katsuki Sekida
Publisher: Shambhala Publications
ISBN: 083482583X
Category : Religion
Languages : en
Pages : 265

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Book Description
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.