Zen As F*ck

Zen As F*ck PDF Author: Zen As F*ck
Publisher:
ISBN: 9781656171269
Category :
Languages : en
Pages : 122

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Book Description
With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Zen As F*ck

Zen As F*ck PDF Author: Zen As F*ck
Publisher:
ISBN: 9781656219343
Category :
Languages : en
Pages : 122

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Book Description
With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

F*ck That

F*ck That PDF Author: Jason Headley
Publisher: Crown/Archetype
ISBN: 110190724X
Category : Humor
Languages : en
Pages : 66

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Book Description
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Let That Sh*t Go

Let That Sh*t Go PDF Author: Let That Sh*t Go
Publisher:
ISBN: 9781656055774
Category :
Languages : en
Pages : 122

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Book Description
With Let That Sh*t Go Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Zen and the Art of Motorcycle Maintenance

Zen and the Art of Motorcycle Maintenance PDF Author: Robert M. Pirsig
Publisher: Turtleback Books
ISBN: 9780606039604
Category :
Languages : en
Pages : 0

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Book Description
"With a new introduction by the author"--Jacket.

Zen As F*ck

Zen As F*ck PDF Author: Zen Lover Production
Publisher:
ISBN: 9781652353812
Category :
Languages : en
Pages : 110

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Book Description
A beautiful, uplifting journal and notebook designed for you. Write your daily happiness. Daily write your every moment. Features: High Quality Matt Print 6 X 9 With 110 Pages

Zen As F*ck Journal

Zen As F*ck Journal PDF Author: Your 5. Minute Gratitude Journal
Publisher:
ISBN: 9781692331542
Category :
Languages : en
Pages : 99

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Book Description
Cultivate an F*cking attitude of gratitude with this simple, yet powerful, way to improve focus and develop mindfulness on a daily basis. This self-exploration journal is designed to help you focus your attention on the things in life that bring you joy. Begin your morning by writing three things you are f*cking thankful for - a good cup of coffee, a good book, a loved one you appreciate etc. - so you start the day on the right note. At the end of the day you reflect on your development towards your goals, and think about one awesome thing you would like to do the next day. This journal will help you focus on: Today, I am fucking thankful for ? ..... Daily inspirational quotes for gratitude, mindfulness and productivity How could I have done sh*t today better? One simple goal for tomorrow Invest just 5 minutes daily to grow your f*cking happiness, improve productivity and cultivate mindfulness. This journal makes the perfect gift for your friends or loved ones, helping them to achieve their F*cking goals, and live their dreams. Are you ready to explore your full potential? Buy a copy for a friend, or loved one and share the journey together!

Essential Zen Habits

Essential Zen Habits PDF Author: Leo Babauta
Publisher:
ISBN: 9781434105257
Category :
Languages : en
Pages : 0

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Book Description
In 2014, simplicity expert Leo Babauta published his masterwork, Zen Habits: Mastering the Art of Change. Then, in 2015, he published a new, abridged version, Essential Zen Habits: Mastering the Art of Change Briefly, aimed at readers who didn't care about the underlying theory laid out in the first book but just wanted the basic steps needed to quit bad habits, deal with life struggles, and practice mindfulness-a compact series of instructions with no fluff whatsoever. The author explains: "This is a concise guide to changing habits and dealing with struggles. I made it intentionally brief so you don't have to dig for the 'tell me what to do' bits. It's meant to get to the point, quickly, with no stories and not many explanations-the 'just do this' book you've been wanting to help you take action." What does this book cover? Here are the key topics: - How to change a habit, using a six-week process. - How to troubleshoot changes if you're having difficulties. - How to change a bad habit (advanced topic). - How to deal with life struggles. - How to develop mindfulness in everyday life. The author writes: "I dive into some deeper topics than just the mechanics of habit change, but they're the most useful ideas I've ever come across in all my years of writing about habit change and mindfulness and happiness. I hope you find this useful! I've written it for you with love."

I Can't F*cking Adult Today

I Can't F*cking Adult Today PDF Author: Monica Sweeney
Publisher: Castle Point Books
ISBN: 9781250272102
Category : Self-Help
Languages : en
Pages : 128

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Book Description
Give yourself a break from the bullsh*t! Looking for a place where you don’t need to have all the answers or a responsible ten-year plan? Every page in Monica Sweeney's I Can’t F*cking Adult Today is a no-judgment zone where you can take a breath and restore your sanity. It’s your space to work out whatever sh*t you need to and celebrate the imperfect but f*cking beautiful life that’s all yours.

A Year of Zen

A Year of Zen PDF Author: Bonnie Myotai Treace
Publisher: Rockridge Press
ISBN: 9781638788539
Category :
Languages : en
Pages : 176

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Book Description
Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

Zen As F*ck

Zen As F*ck PDF Author: Zen As F*ck
Publisher:
ISBN: 9781656171269
Category :
Languages : en
Pages : 122

Get Book

Book Description
With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.