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Author: Mark Westmoquette
Publisher: Watkins Media Limited
ISBN: 1786786109
Category : Self-Help
Languages : en
Pages : 182
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Book Description
Discover how you can use Zen Buddhist practices and mindfulness tools to cope with the difficult people—or ‘troublesome Buddhas’—in your life. Perhaps you can see there’s a pattern to your behavior in relation to the challenging people in your life—and that it often causes pain. Here, Zen monk Mark Westmoquette argues how the only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering. Often times these difficult people—or “troublesome Buddhas”—can prove useful teachers. Westmoquette speaks from a place of profound personal experience. He endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koan—apparently nonsensical phrases or stories—to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.
Author: Mark Westmoquette
Publisher: Watkins Media Limited
ISBN: 1786786109
Category : Self-Help
Languages : en
Pages : 182
Get Book Here
Book Description
Discover how you can use Zen Buddhist practices and mindfulness tools to cope with the difficult people—or ‘troublesome Buddhas’—in your life. Perhaps you can see there’s a pattern to your behavior in relation to the challenging people in your life—and that it often causes pain. Here, Zen monk Mark Westmoquette argues how the only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering. Often times these difficult people—or “troublesome Buddhas”—can prove useful teachers. Westmoquette speaks from a place of profound personal experience. He endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather’s death and mother’s serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koan—apparently nonsensical phrases or stories—to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.
Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Author: David Brandon
Publisher: Routledge
ISBN: 1317214706
Category : Social Science
Languages : en
Pages : 117
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Book Description
A succinct, uncompromising study of what it means to help other people, this book, first published in 1978, examines the helping process in the light of the principles of Zen Buddhism. Emphasizing the Zen precepts of true compassion, newness and Taoistic change, it explains how a helper can break down the artificial barriers that serve to separate people and hinder the helping process. As the teachings of Zen demonstrate, real compassion involves a selflessness and respect that can bring helper and helped together.
Author: Chris Prentiss
Publisher: SCB Distributors
ISBN: 0943015626
Category : Self-Help
Languages : en
Pages : 85
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Book Description
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
Author: Julian Daizan Skinner
Publisher: Singing Dragon
ISBN: 0857013211
Category : Philosophy
Languages : en
Pages : 258
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Book Description
Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.
Author: Stanley Bing
Publisher: Harper Collins
ISBN: 0061791318
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
Stanley Bing follows his enormously successful What Would Machiavelli Do? with another subversively humorous exploration of how work would be different—if the Buddha were your personal consultant. What would the Buddha do—if he had to deal with a rampaging elephant of a boss every day? That is the premise of Stanley Bing’s wickedly funny guide to finding inner peace in the face of relentlessly obnoxious, huge, and sometimes smelly bosses. Taking the concept of managing up to a new cosmic plateau, Bing urges no less than a revolution of the spirit in the American workplace, turning overwrought, oppressed, stressed-out employees into models of Zen-like powers of concentration, able to take their elephant-like bosses and grey, lumbering companies and twirl them around the little finger of their consciousness. In Bing’s unique tradition of social criticism cum business self-help, Throwing the Elephant presents Four Truths (or possibly Five), a Ninefold Path, and one useful, hilarious guide to workplace sanity, success, and enlightenment that surpasses all understanding, survival.
Author: Ira Winkler
Publisher: Elsevier
ISBN: 0080554741
Category : Computers
Languages : en
Pages : 194
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Book Description
While security is generally perceived to be a complicated and expensive process, Zen and the Art of Information Security makes security understandable to the average person in a completely non-technical, concise, and entertaining format. Through the use of analogies and just plain common sense, readers see through the hype and become comfortable taking very simple actions to secure themselves. Even highly technical people have misperceptions about security concerns and will also benefit from Ira Winkler's experiences making security understandable to the business world. Mr. Winkler is one of the most popular and highly rated speakers in the field of security, and lectures to tens of thousands of people a year. Zen and the Art of Information Security is based on one of his most well received international presentations. - Written by an internationally renowned author of Spies Among Us who travels the world making security presentations to tens of thousands of people a year - This short and concise book is specifically for the business, consumer, and technical user short on time but looking for the latest information along with reader friendly analogies - Describes the REAL security threats that you have to worry about, and more importantly, what to do about them
Author: Carrie Mason-Draffen
Publisher: Red Wheel/Weiser
ISBN: 160163918X
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
If you have ever wished you had the equivalent of a “Nanny 911” to defuse tensions in the office, your wish has come true. 151 Quick Ideas to Deal With Difficult People is the ultimate guide on how to face challenging employees and coworkers. The extensive topics in this book deal with how to handle characters ranging from Bunglers to Backstabbers to Bullies. Few books on difficult employees, if any, offer such an extensive assortment of the characters you’re likely to encounter at work and how best to deal with them. When faced with difficult employees, too often managers and coworkers lack the skills for handling the stressful encounters, so they throw up their hands in complete exasperation. Well, all that ends with this book. You’ll learn how to: Keep problem employees from setting the tone in the office. Take steps to turn troublemakers into team players. Keep them from demoralizing or scaring away other employees. Know when to cut your losses. Avoid hiring troublemakers in the first place. Confront bullies, harassers, and ageists. Keep a backstabber from sabotaging your career. Keep an aggressive colleague from commandeering your meeting. Deal with colleagues who infringe on your time. Because the information in this book is so concise and practical, you’ll refer to it again and again. Whether you are a manager or a coworker of difficult employees, the advice will give you the tools to better supervise problem workers or the confidence to stand up to them. You will no longer live in fear of an aggressive employee ruining your day.
Author: Mark Westmoquette
Publisher: Leaping Hare Press
ISBN: 1782407669
Category : Body, Mind & Spirit
Languages : en
Pages : 163
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Book Description
“In his handy pocket-sized book, Mark Westmoquette presents a constellation of musings on how the mysteries of the outer universe—from shooting stars and eclipses, to the journey of a photon—connect us more deeply to our inner universes.” - FLOW magazine Noticing the wonders of the night skies can foster a sense of curiosity, awe and deep interconnectedness like nothing else on Earth! Mindful Thoughts for Stargazers presents a constellation of meditations on how the mysteries of the outer universe connect us all more deeply to our inner universes. Astronomer and ex-Zen monk Mark Westmoquette explores how astronomy proves to be an enlightening tool to transformative awareness–through shooting stars, eclipses and the journey of a photon, we discover how to find meaning and presence here and now.
Author: Brenda Shoshanna
Publisher: Simon and Schuster
ISBN: 9780743243360
Category : Family & Relationships
Languages : en
Pages : 276
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Book Description
Explains how to apply Zen principles to create and maintain loving relationships, outlining thirteen essential practices that offer advice on how to overcome such challenges as miscommunication, insecurity, and jealousy.
