Zen and the Art of Coloring Yourself Calm PDF Download
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Author:
Publisher:
ISBN: 9781940892146
Category :
Languages : en
Pages : 108
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Book Description
Author:
Publisher:
ISBN: 9781940892146
Category :
Languages : en
Pages : 108
Get Book Here
Book Description
Author: Kat Mariaca
Publisher:
ISBN: 9781940892078
Category :
Languages : en
Pages : 108
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Book Description
50 WINTER HOLIDAY Mandalas, Wreaths and Patterns are included in this adult coloring book from Kat Mariaca Studio. Designed to offer you hours of stress relief, enjoyment and creative expression through the Zen practice of mindful meditation, this holiday edition encourages you to stay inside and relax. Designs range in complexity and detail from beginner to expert-level. Designs are one-sided you don't have to worry about bleed-through. Use with markers, crayons, colors or gel pens.
Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211
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Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author: Sue Roulusonis
Publisher: Lulu.com
ISBN: 1329648900
Category : Crafts & Hobbies
Languages : en
Pages : 139
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Book Description
Coloring has been around for ages. Not just for children anymore, adults are now re-learning the benefits of sitting down with crayons or markers and spending quiet time coloring. As relaxing as it can be physically, it doesn't always relax the mind, because as adults we have learned to replay our thoughts on a continuous loop. This coloring book journal was made to help you get out of your own head when you sit down to color. Included with the pages to color are suggestions that can help re-channel your thoughts to maximize the mental benefits of coloring.
Author: Lindsey Fosson
Publisher: CreateSpace
ISBN: 9781517056780
Category :
Languages : en
Pages : 102
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Book Description
Be calm and lose yourself in the perfect blend of intricate details, amazing form and breathtakingly beautiful patterns. Zen coloring is a therapeutic and meditative practice that people of all ages can enjoy. Inside this book, you will find 50 stunning illustrations that will help you relax and unwind as you color your way to calm. Each illustration is printed on a single page and can be colored using fine tip markers or pens, colored pencils and more. The intricate designs allow you to experiment with color as you de-stress and unwind. Zen coloring books for adults are the perfect outlet to explore your creativity and free your mind from your worries. This fantastic book makes a great gift and is an enjoyable activity that the whole family can have fun with!
Author: Russ Russ Focus
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727087277
Category :
Languages : en
Pages : 84
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Book Description
If you are a Art Therapy lover. This book is for you. Wonderful Mindfulness & Zen Designs Coloring Book For Stress Relieving Art Therapy Designs with Enjoy & Fun, Gorgeous Mindfulness, Relaxing, Anti-Stress Relieving, Beautiful Sloth Coloring For Sloth lover, girls, boys, Teen and Adult. Beautiful Designs with Sloth. interior Wonderful Stress Relieving Coloring Book 84 Pages 40 Mindfulness & Zen Coloring Pages If you are looking for Mindfulness & Zen coloring books. This book is very perfect for you. -RUSS FOCUS-
Author: Zen Art Coloring
Publisher:
ISBN:
Category :
Languages : en
Pages : 66
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Book Description
Beautiful Zen Art colorscapes with hypnotic patterns. Zen art is when you do a type of art (in this case coloring) at the same time as a traditional Zen exercise (meditation, mantra recitation, etc.). It helps with relaxation, focus, mindfulness and reduce anxiety. This coloring book features: Large and cute 8.5"x11" coloring pages 2 test color pages 30 single-sided pages in Zendoodle style, ready to make your own with color! Fun for All Ages from Kid-friendly to Adult Stress-Busting Sturdy white paper to help reduce bleed through onto other design if you are using markers or gel pens. This allows you to remove each page for framing or hanging. Suitable for markers, felt tips, gel pens, coloring pencils and more due to single sided, removable pages Makes a great gift idea for the beginner, intermediate, and expert colorist for: Christmas - White Elephant Gift Exchanges or Stocking Stuffers Birthdays Valentine's Day Mother's Day Father's Day Thank You Or any special gift giving occasion
Author:
Publisher: Madaket Lane Publishers
ISBN: 9781940892238
Category :
Languages : en
Pages : 116
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Book Description
This BIG book of floral patterns includes 110 pages with 50 unique designs especially created for adult colorists. The designs in this large book include geometric, mosaic and mandala elements, flowers, petals, leaves, swirls, butterflies, waves, tangles and doodles. If you're already a fan of adult coloring books, then you don't need me to tell you how relaxing it is to lose yourself in the mindful meditation of planning out your color palette, choosing your medium, whether crayons, gel pens, markers, or even a combination, choosing colors and filling lines. If, on the other hand, you're new to this hobby - beware! Coloring is addictive. It calms, it soothes, it offers a harmless and helpful escape from stress and anxiety. It is also highly pleasing as completing a design not only fills you with a sense of accomplishment, but it leaves you with a piece of personally-created art. Coloring books for adults have therapeutic benefits as they offer relaxation, stress relief, and mindful meditation. Whether you love coloring for its art therapy benefits, you are sure to enjoy hours of fun entertainment. This nature themed flower pattern book includes designs that will delight everyone - from those who enjoy large print easy to fill images, to more intricate designs for more advanced colorists. INCLUDES 50 UNIQUE DESIGNS ENJOYED BY EVERYONE - This book features designs that will delight a large audience - everyone from older kids and teens, to the most creative of adults GIANT SIZE BOOK - this jumbo book is 8 x 10 inches - it offers large designs, yet is small enough to carry with you PRINTED ON BRIGHT WHITE PAPER - so your artwork will look clean and crisp PRINTED ONE SIDE ONLY - to prevent bleed through to the following designs EACH DESIGN IS FRAMED - designed so you can color to the edge of each design DESIGNED BY KAT MARIACA - this bestselling author and award-winning artist and greeting card designer has long been a coloring fan who now brings her design talents to her Zen & The Art of Coloring Yourself Calm adult coloring book collection
Author: Lacy Mucklow
Publisher: Race Point Publishing
ISBN: 9781631061868
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Author: GMC Editors
Publisher:
ISBN: 9781784941215
Category :
Languages : en
Pages : 200
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Book Description
Relax into the creative world of colouring. Containing a beautiful and diverse collection of illustrations, this fantastic book will allow the artist within you to shine! This edition contains a selection of over 100 designs for you to complete in your chosen colour scheme. You can make your finished artworks as simple or as complex as you like - whichever you choose, you'll be astounded by the results. Welcome to the wonderful world of Zen Colouring!
