YSM Body Bible PDF Download
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Author: Jodie Hedley-Ward
Publisher: ReadHowYouWant.com
ISBN: 1459609867
Category : Health & Fitness
Languages : en
Pages : 390
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Book Description
Now you can have your best body - ever! YSM Body Bible is a complete fitness guide for today's busy wife and mother.Written with the assistance of international figure champion and personal trainer Kelli Johnson, and endorsed by Terri Irwin, YSM Body Bible is the book today's busy mothers have been waiting for. Using the latest research findings...
Author: Jodie Hedley-Ward
Publisher: ReadHowYouWant.com
ISBN: 1459609867
Category : Health & Fitness
Languages : en
Pages : 390
Get Book Here
Book Description
Now you can have your best body - ever! YSM Body Bible is a complete fitness guide for today's busy wife and mother.Written with the assistance of international figure champion and personal trainer Kelli Johnson, and endorsed by Terri Irwin, YSM Body Bible is the book today's busy mothers have been waiting for. Using the latest research findings...
Author: Suzy Clarkson
Publisher: Exisle Publishing
ISBN: 1921497645
Category : Family & Relationships
Languages : en
Pages : 254
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Book Description
Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly. Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different. Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text. This easy-to-follow fitness program will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail. The information she provides is based on the latest research, and is endorsed by leading specialists in obstetrics and fertility. But the book is more than its exercises. Suzy is a 'real mum' who offers encouragement and a compassionate helping hand to all older mothers. Fit for Birth and Beyond is the guide you can trust and use with confidence.
Author: Jodie Hedley-Ward
Publisher:
ISBN:
Category : Physical fitness for women
Languages : en
Pages : 236
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Book Description
Author: Thomas Nelson
Publisher: Thomas Nelson
ISBN: 0785220739
Category : Bibles
Languages : en
Pages : 2246
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Book Description
With more than 2 million copies sold, it's no secret that the NKJV Study Bible is a reliable guide for your journey into God's Word. This beautiful full-color Bible provides a complete resource for study, including thousands of notes, articles, extensive cross-references, and features contributed by top evangelical scholars. These multilayered study tools, combined with the accuracy and clarity of the New King James Version, make this Bible a perfect choice to help you understand and deeply engage with Scripture. Features include: Over 15,000 verse-by-verse study notes Bible times and culture notes Word studies with Strong's numbers Extensive cross-reference system In-text maps and charts Book introductions, outlines, and timelines Full-length articles, a concordance, and color maps Clear and readable Thomas Nelson NKJV Comfort Print®
Author: Selene Yeager
Publisher: Rodale
ISBN: 1609617371
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Author: Robert Con Davis
Publisher: Longman Publishing Group
ISBN:
Category : Literary Criticism
Languages : en
Pages : 984
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Book Description
Author:
Publisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 702
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 636
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Book Description
Author: Robert Con Davis
Publisher: Longman Publishing Group
ISBN:
Category : Literary Criticism
Languages : en
Pages : 696
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Book Description
Author: Victor Hurowitz
Publisher: A&C Black
ISBN: 0567498824
Category : Religion
Languages : en
Pages : 399
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Book Description
This close synchronic analysis of Exodus 1-2 looks at how the pericope's structure, language, focalization and management of information form its conception and judgement of its events and characters. A coherence of concerns is detectable in Exodus 1-2 with allusions to Genesis and the later chapters of Exodus. One chapter is assigned to each of seven narrative unities and deals in various ways with its narrative problems. The resulting eclectic choice of analytical tools includes the study of Proppian structural functions, repetition, public rhetoric, narrative speeds, order and symbolism.
