You've Totally Got This!

You've Totally Got This! PDF Author:
Publisher: Gibbs Smith
ISBN: 1423651227
Category : Self-Help
Languages : en
Pages : 64

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Book Description
A beautifully designed collection of hand-lettered inspirational quotes for more than a year of Motivational Mondays. Sometimes all we need is a little nudge: this book serves as inspiration for those facing new beginnings, a sudden change, or just a whole lot to do. You’ve Totally Got This! gives you the encouragement you need with such quotes as: · “The secret of getting ahead is getting started.” · “Keep some room in your heart for the unimaginable.” (Mary Oliver) · “Just say yes and you’ll figure it out afterwards.” (Tina Fey) · “You don’t have to see the whole staircase, just take the first step.” (Dr. Martin Luther King, Jr.) · “Opportunity is missed by people because it is dressed in overalls and looks like work.” · “I have not failed. I’ve just found 10,000 ways that won't work.” (Thomas Edison) · “Don't compare your beginning to someone else’s middle.” (Tim Hiller) Great for grads, creatives, and entrepreneurs: every spread is like a greeting card, so this delightful volume serves as a stand-alone championing or as the perfect finishing touch to a gift.

You've Totally Got This!

You've Totally Got This! PDF Author:
Publisher: Gibbs Smith
ISBN: 1423651227
Category : Self-Help
Languages : en
Pages : 64

Get Book Here

Book Description
A beautifully designed collection of hand-lettered inspirational quotes for more than a year of Motivational Mondays. Sometimes all we need is a little nudge: this book serves as inspiration for those facing new beginnings, a sudden change, or just a whole lot to do. You’ve Totally Got This! gives you the encouragement you need with such quotes as: · “The secret of getting ahead is getting started.” · “Keep some room in your heart for the unimaginable.” (Mary Oliver) · “Just say yes and you’ll figure it out afterwards.” (Tina Fey) · “You don’t have to see the whole staircase, just take the first step.” (Dr. Martin Luther King, Jr.) · “Opportunity is missed by people because it is dressed in overalls and looks like work.” · “I have not failed. I’ve just found 10,000 ways that won't work.” (Thomas Edison) · “Don't compare your beginning to someone else’s middle.” (Tim Hiller) Great for grads, creatives, and entrepreneurs: every spread is like a greeting card, so this delightful volume serves as a stand-alone championing or as the perfect finishing touch to a gift.

You've Got This!

You've Got This! PDF Author: Margie Warrell
Publisher: John Wiley & Sons
ISBN: 0730368440
Category : Self-Help
Languages : en
Pages : 240

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Book Description
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.

You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life

You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life PDF Author: Sabrina Greer
Publisher: Golden Brick Road Publishing House Inc.
ISBN: 1988736390
Category : Biography & Autobiography
Languages : en
Pages : 296

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Book Description
You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life is a beautiful collection of heartwarming and inspiring stories told by the real mamas who experienced them. Let’s face it, motherhood is the hardest job you’ll ever love, and it is not meant to be braved alone. It takes a village, right? There is no greater comfort than knowing you’re not alone. One, if not many, of these gorgeous souls will provide you with that. We can be your village, and lucky for you, we fit in your diaper bag. This book, much like motherhood, is full of emotion, joy, sadness, excitement, hardships, love, and beautiful chaos. Our authors share their most intimate journeys and reflections with you in hopes to empower and provide you the judgment-free support we all deserve. We will help you up when you’ve fallen, shine a light during those dark times, and fan out your cape for you, Supermom. The mama tribe is here to help you take motherhood by the horns and if nothing else, prove to you, yes indeed, you’ve got this!

Rock What You've Got

Rock What You've Got PDF Author: Katherine Schwarzenegger
Publisher: Hachette Books
ISBN: 1401396232
Category : Self-Help
Languages : en
Pages : 148

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Book Description
From Katherine Schwarzenegger comes ROCK WHAT YOU'VE GOT, a hip, empowering, get-real guide to loving the body you're in. For young women today, developing a healthy body image can be a challenge. Yet Katherine Schwarzenegger has done just that. She has been there . . . and back, and has come not only to accept but to love her curvy, powerful, smart, sexy, and happy self. She wants to help other girls do the same-recognize their own beauty, both inside and out. An estimated 8 million Americans have an eating disorder. Seven million of those are young women, and more and more of them are girls. Girls are increasingly growing dissatisfied with their bodies, trying to change them and fit into some image or mold of perfection that is impossible to achieve. Where are they getting this from? The answer is clear: their moms, sisters, friends, frenemies, television, movies, magazines, and every other media outlet imaginable. When you open a magazine or watch a movie, what kind of girls do you see? Skinny ones! Impossibly perfect girls with immaculate bodies. Everywhere they look, girls are inundated with carefully airbrushed, highly inaccurate images of the female body. It's no wonder they feel something's wrong with them! In this down-to-earth, reassuring, and fun book, Katherine calls for a new way of seeing what is beautiful. Packed with informative facts, moving personal anecdotes from Katherine's life, and the voices of other Rock What You've Got women, her book celebrates the female form, whatever the size, and inspires girls to ROCK WHAT YOU'VE GOT!

You Be You

You Be You PDF Author: Drew Canole
Publisher: Hay House, Inc
ISBN: 1401955770
Category : Self-Help
Languages : en
Pages : 185

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Book Description
You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love. You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary. In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles--from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success! Drew will take you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognize your limitless potential. You'll shift from your current perspective and limiting beliefs to a new, more enlightened mind-set that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.

The Couples' Pregnancy Guide

The Couples' Pregnancy Guide PDF Author: D'Anthony Ward
Publisher: Zeitgeist
ISBN: 0593436040
Category : Health & Fitness
Languages : en
Pages : 170

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Book Description
Practical strategies, checklists, and planning tools to help couples navigate the pregnancy, childbirth, and newborn stages together Preparing for the birth of your child is a life-changing experience, but it doesn’t have to be an overwhelming one. Couples can tackle everything that needs to get done if they work together as a team, all while setting the foundation for a strong partnership that carries them through the next stage as first-time parents. The Couples' Pregnancy Guide offers supportive advice, strategies, and checklists couples need to create a plan that works for their unique relationship. There’s no script for how things will go in pregnancy, but you can get through it with confidence and optimism when you do it together. The Couples' Pregnancy Guide features: • A month-by-month breakdown of discussion-worthy topics, from prenatal screenings and parental leave to childcare options and birth plans • Guidance on how to support your partner to improve communication, strengthen emotional attunement, and lay the groundwork for a strong parenting team •Checklists and worksheets to share responsibilities and empower non-birthing partners, and brainstorm solutions when joint decisions are particularly tricky •Practical advice for challenges like easing tight finances, moving past communication impasses, and advocating for yourself in medical settings

Nature's Bible

Nature's Bible PDF Author: Kent Gramm
Publisher: Wipf and Stock Publishers
ISBN: 166678107X
Category :
Languages : en
Pages : 399

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Book Description
Striking photographic images paired with stories and statements by birds, mammals, and reptiles cast light on some of humanity’s most sacred writings. Speaking rhinos and puffins are no more unlikely than talking humans; and considering where all of our talk has gotten us (the brink of extinction), it is time we listened to our fellow creatures. They are funny, thoughtful, observant, and like the Hebrew prophets they point out the worst in us and elicit the best, giving straight talk of warning and of hope. In these pages a pigeon with travel anxiety, Geraldine the matter-of-fact Florida Cooter, Schmidt the twigfitter songbird, Mephistophelean alligators, vanishing bison of the prairies, and lions of Africa and Asia “hold . . . the mirror up to nature” and show us our unlikely and imperfect human face.

You've Got This

You've Got This PDF Author: Tammy Darcy
Publisher: Gill & Macmillan Ltd
ISBN: 0717192512
Category : Young Adult Nonfiction
Languages : en
Pages : 211

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Book Description
The ultimate guide to embracing your individuality, loving yourself and learning to truly shine – in your teens and beyond. It's a paradox familiar to many parents: girls are achieving like never before, yet they are consumed with doubt and anxiety on the inside. Girls worry about how they look, what people think, whether to play sports, why they are not getting 'perfect' grades, and how many likes and followers they have online. This positive and empowering guide is designed to help girls find their place in the world and grab life with both hands. Full of practical information on making new friends, staying positive, the online world and ways to take care of yourself, this handbook will boost your child's happiness, self-esteem, positive thinking, mindfulness and resilience. 'A powerful, practical must-read for teenage girls in Ireland.' Niamh Fitzpatrick, psychologist and author

Happiness

Happiness PDF Author: Katie Oman
Publisher: John Hunt Publishing
ISBN: 1785357719
Category : Self-Help
Languages : en
Pages : 195

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Book Description
If you sometimes feel as though the weight of the world is pressing down on you like a ten-tonne weight. Or the constant stress, anxiety and fear has become too much to cope with and you've lost your sparkle, then Happiness: Make Your Soul Smile is set to lift you right back up. Imagine if you were in control of how you felt, and you were able to find your happiness no matter what was going on in your life? Well, the good news is you can! This book will put the power in your hands to find happiness every day, and smile all the way down to the tips of your soul. This book will help you see how happiness is not some pipe-dream that seems to be available to everyone else but you, but is actually yours for the taking! Through real-life accounts, practical exercises, and a huge dose of humour, Katie Oman shows you that you have the power to create your own happiness in every moment of every day.

Knives, Seasoning, and a Dash of Love

Knives, Seasoning, and a Dash of Love PDF Author: Katrina Kwan
Publisher: Random House Canada
ISBN: 1039012426
Category : Fiction
Languages : en
Pages : 347

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Book Description
In this delicious debut from actress Katrina Kwan comes a spicy romance between the talented and hotheaded chef Alexander Chen and his new hire Eden Monroe. When her bubbly attitude collides with his sharp edges, can they handle the heat between them or will their love be a recipe for disaster? Meet Alexander Chen, one of the most talented chefs to ever grace the culinary world of French haute cuisine. He rules his kitchen with an iron fist and fiery temper, so it's no secret that if you can't handle the heat, he'll gladly toss you out with the trash. As one of the first Chinese-American chefs to claw his way to the top, he has a lot to prove and a massive chip on his shoulder. But he wasn't always like this. Meet Eden Monroe, his newly hired sous chef—who may or may not have (definitely) embellished a lot on her resumé to land herself the job. She knew him back when he still went by his real name, Shang. He used to be sweet and helpful and definitely not the second coming of the devil himself. Eden won't say anything, though, no matter how hot her curiosity burns. Especially not if it could cost her this job, which she needs if she has any hope of hiring a private detective to find something she lost long ago. All she needs to do is fly under the radar. It's just a shame that she and her new boss butt heads more often than they fulfill orders. But what happens when things finally boil over, and they discover the feelings between them are spicier than they ever imagined?