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Author: Jensy Scarola
Publisher: Balboa Press
ISBN: 1452579350
Category : Psychology
Languages : en
Pages : 157
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Book Description
Your Wide Awakening seeks to inspire hope for recovery in any individual currently suffering from an eating disorder, or any family members or friends affected by the disease. In this honest and often insightful book, Jensy Scarola details her journey of counting calories, overexercising, and isolating from feeling the emotional pain after the loss of her mother at age sixteen. After a decade of suffering with an eating disorder, Jensy finally achieved her "wide awakening" through a combination of therapies and healing methods described here. Your Wide Awakening is your guide to living an awakened life, in which you no longer need to suffer. Throughout the nine chapters of the book, you can learn how to: - remove negative self talk and body hate; - release unhealthy eating patterns; - handle the setbacks and everyday stresses of recovery; - experience joy again; - heal broken relationships, maintain the ones you have, and assemble your Wide Awake Team; - connect with your spirit; and - pursue your life's calling. Your Wide Awakening addresses the root of your emotional pain and allows you to open your heart for healing. As you address each aspect of the mind, body, and spirit, you can reconnect to beautiful, wonderful person you were created to be. The recovery starts today!
Author: Jensy Scarola
Publisher: Balboa Press
ISBN: 1452579350
Category : Psychology
Languages : en
Pages : 157
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Book Description
Your Wide Awakening seeks to inspire hope for recovery in any individual currently suffering from an eating disorder, or any family members or friends affected by the disease. In this honest and often insightful book, Jensy Scarola details her journey of counting calories, overexercising, and isolating from feeling the emotional pain after the loss of her mother at age sixteen. After a decade of suffering with an eating disorder, Jensy finally achieved her "wide awakening" through a combination of therapies and healing methods described here. Your Wide Awakening is your guide to living an awakened life, in which you no longer need to suffer. Throughout the nine chapters of the book, you can learn how to: - remove negative self talk and body hate; - release unhealthy eating patterns; - handle the setbacks and everyday stresses of recovery; - experience joy again; - heal broken relationships, maintain the ones you have, and assemble your Wide Awake Team; - connect with your spirit; and - pursue your life's calling. Your Wide Awakening addresses the root of your emotional pain and allows you to open your heart for healing. As you address each aspect of the mind, body, and spirit, you can reconnect to beautiful, wonderful person you were created to be. The recovery starts today!
Author: Jennifer Hough
Publisher:
ISBN:
Category :
Languages : en
Pages : 210
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Book Description
Would you be okay with a eulogy describing your life exactly as it is today? Is there an aching voice inside of you insisting that you could actually love your life, or at the very least, like it? Jennifer Hough leverages new information about biology, physics, and neuroscience to: - Show you how to move from simply surviving every day to flourishing - Remove the veil over how to live in the miracle zone - Show you how to move from frustrated and overwhelmed to deeply fulfilled and abundant. This book is for you if you know this world can change, and you know your world can change. This is the how. Begin living a life unplugged from all you have known. Live a life where you turn out the light every night your last word is: "YUM!"
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 832
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Book Description
Author: Mark Nepo
Publisher: Red Wheel
ISBN: 1633411672
Category : Self-Help
Languages : en
Pages : 458
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Book Description
A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
Author: Diana Winston
Publisher: Penguin
ISBN: 1440625549
Category : Young Adult Nonfiction
Languages : en
Pages : 305
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Book Description
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment
Author: David Jay Brown
Publisher: Simon and Schuster
ISBN: 1620554909
Category : Body, Mind & Spirit
Languages : en
Pages : 416
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Book Description
A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening • Offers methods to improve lucid dreaming abilities and techniques for developing superpowers in the dream realm • Explains how to enhance dreaming with supplements, herbs, and psychedelics • Explores the ability of lucid dreamers to communicate with the waking realm and the potential for shared lucid dreaming and access to our unconscious minds In a lucid dream, you “awaken” within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness. In this detailed guide to mastering the practice of lucid dreaming, David Jay Brown draws from his more than 20 years’ experience using these techniques and his interactions with dozens of experts on consciousness, physics, dreaming, and entheogens, such as Stanley Krippner, Rupert Sheldrake, Stephen LaBerge, Robert Waggoner, Dean Radin, Terence McKenna, and many others. He explores the intimate relationship between lucid dreaming, shamanic journeying, visionary plants, and psychedelic drugs and how they are used for healing and spiritual development. Offering methods for improving both lucid dreaming and shamanic journeying abilities, he explains how to enhance dreaming with oneirogens, supplements, herbs, and psychedelics and offers techniques for developing superpowers in the dream realm. Summarizing the scientific research on lucid dreaming, Brown explores the ability of lucid dreamers to communicate with people in the waking realm and the potential for dream telepathy, shared lucid dreaming, and access to the vast unconscious regions of our minds, opening up a path that takes us beyond dreaming and waking to dreaming wide awake.
Author: Vern Neufeld Redekop
Publisher: Rowman & Littlefield
ISBN: 1498593100
Category : Religion
Languages : en
Pages : 373
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Book Description
Even if all of the elements we know to be significant in the process of reconciliation were present, reconciliation would not necessarily take place. Reconciliation is a nonlinear, nonalgorithmic process that involves “matters of the heart.” From emergent creativity and its links to mysticism, to the evolution of emotions as drivers of thought, Awakening weaves cutting-edge discoveries in complexity theory with philosophical reflections on consciousness and language, drawing on Lonergan and Wittgenstein. Awakening as a phenomenon takes on a vibrant vitality as an aspect of transpersonal psychology and it manifests as imperatives to take responsibility for our relationships, to address complex challenges of justice, and to adopt a heart-based approach to peacebuilding.
Author: Rick James
Publisher: NavPress
ISBN: 1631465090
Category : Religion
Languages : en
Pages : 265
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Book Description
To be asleep is to be oblivious to being oblivious. The danger of sleep is the danger of carbon monoxide: it’s colorless and odorless, and you’re anesthetized before you know it—before you ever hit the floor. And for the follower of Jesus, it’s just as dangerous—because the Christian who is “asleep” is spiritually unreceptive. If anything will be our undoing, sleep will. In this thoughtful, engaging, challenging book, Rick James dives deep into the New Testament’s teachings on spiritual wakefulness, calling Christ-followers to defy the darkness and remain awake as they await Christ’s return. Because being awake—continually in prayer, watchful for God’s will, expectant of open doors, cautious of sin, desiring to serve, eager to repent, continuously giving thanks, willing to witness, embracing of humility, overflowing with kindness, persevering in obedience—changes everything.
Author: TODD WATERS
Publisher: Lulu.com
ISBN: 1312615362
Category :
Languages : en
Pages : 463
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 994
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Book Description
Vols. 12-13 include the separately paged supplement: Warlock o'Glenwarlock... By George Macdonald.
