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Author: Lizzie Charbonneau
Publisher:
ISBN: 9781955619028
Category :
Languages : en
Pages : 44
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Book Description
Your Whole Body is an inclusive book for children about the entire body, from head to toes, and everything in between! Your Whole Body explains and illustrates all of the major body parts, including the genitals.Your Whole Body is:- Complete: it explains, illustrates, and labels all the major body parts including genitals.- Diverse and inclusive: the text and illustrations describe and show different appearances and abilities. Additionally, the text does not use gender pronouns when describing genitals.- Accurate and age appropriate: experts including pediatricians, child safety experts, gender specialists, and preschool teachers, were consulted for this book.
Author: Lizzie Charbonneau
Publisher:
ISBN: 9781955619028
Category :
Languages : en
Pages : 44
Get Book Here
Book Description
Your Whole Body is an inclusive book for children about the entire body, from head to toes, and everything in between! Your Whole Body explains and illustrates all of the major body parts, including the genitals.Your Whole Body is:- Complete: it explains, illustrates, and labels all the major body parts including genitals.- Diverse and inclusive: the text and illustrations describe and show different appearances and abilities. Additionally, the text does not use gender pronouns when describing genitals.- Accurate and age appropriate: experts including pediatricians, child safety experts, gender specialists, and preschool teachers, were consulted for this book.
Author: Jack Heggie
Publisher: North Atlantic Books
ISBN: 9781556432262
Category : Sports & Recreation
Languages : en
Pages : 198
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Book Description
In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to show how each part of the body balances and works in concert with the others. The result is a body whose torso, hips, pelvis and shoulders all move freely in the act of running. You will discover how to unleash the power of the large, strong muscles of the hips, spine and shoulders to power your running.
Author: Steve Sisgold
Publisher: Rodale
ISBN: 1623366178
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Most self-improvement programs train people to identify and solve problems by grappling with them endlessly, often to no avail. Executive coach Steve Sisgold, however, knows that the body--not the mind--is the most reliable and effective pathway to realizing your innermost desires and achieving success. His unique, body-centric approach will show you how to get out of your head and take charge of every area of your life with increased awareness, clarity, and confidence. Whole Body Intelligence teaches you how to become aware of subtle body sensations--such as gripping the phone or clenching your jaw during a tense conversation--and how to interpret their meanings, linking them to negative thoughts and behaviors that are impeding your success and happiness. You will recognize the patterns and imprints that have shaped your experiences and decisions for your entire life and learn how to change these thoughts and behaviors before they become self-sabotaging. No more overthinking! Decisions will become easier to make and you will stay engaged, resilient, and relaxed in any situation. With an easy-to-follow 30-day plan, body centric stress management tools, and inspiring stories of people who have changed their lives using this system, Whole Body Intelligence empowers you to channel the power of your body to achieve your wildest dreams.
Author: Sheila M. Frick
Publisher:
ISBN: 9780971765344
Category : Occupational therapy
Languages : en
Pages : 278
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Book Description
Author: Stephen Perrine
Publisher: Simon and Schuster
ISBN: 1982160128
Category : Cooking
Languages : en
Pages : 400
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Book Description
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Author: B. Brett Finlay
Publisher: The Experiment
ISBN: 1615194819
Category : Science
Languages : en
Pages : 322
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Book Description
Learn the secret to total, lifelong health: the teeming world of microbes inside and all around us Modern-day science has allowed us to prolong and improve life in astonishing ways, often by fending off germs and other invisible foes. But there’s no “immunity” to the inevitable signs of aging . . . or is there? In The Whole-Body Microbiome, the father-daughter team of Dr. Brett Finlay (a microbiologist) and Dr. Jessica Finlay (a specialist on aging) offers a different—and truly revolutionary—solution to the quest for the fountain of youth. While much has been written about bacteria in the gut, exciting new research shows that there are millions of microbes both inside our bodies—supporting our brain, teeth, heart, lungs, bones, immune system, and more; plus the microbes on our bodies, coming from the air we breathe and the things we touch all day long—cell phones and kitchen sponges, pets and doorknobs, and even other humans. These microbial “lifelong companions” have an immense impact on our daily health—and, as groundbreaking research is showing, they have the power to help prevent and reverse the most common age-related diseases. In this eye-opening new take on the significance of the microbiome, the Finlays offer empowering knowledge, surprising myth-busters, and simple yet effective daily tips that prove “dirty” is the new clean. Whether it’s by changing your diet, enjoying a glass of wine, getting more exercise, trading your antibacterial gel for good old soap and water, or spending more time outdoors, you can change your life today; so that you and your microbes live long—and prosper.
Author: R. McCormick
Publisher: New Harbinger Publications
ISBN: 1608824675
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: What to eat for stronger bones Choosing bone-building supplements and osteoporosis medications Foods and medications that may be contributing to bone loss Signs and symptoms that can help you monitor your bone health How lab tests can help you personalize your plan
Author: Becky Chambers
Publisher:
ISBN: 9780989066204
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
The benefits of whole body vibration, and how to best use it to improve health.
Author: Frances Murchison
Publisher: Rodale Press
ISBN: 9781623360382
Category : Detoxification (Health)
Languages : en
Pages : 339
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Book Description
Author: Max Tuck
Publisher:
ISBN: 9781781610435
Category :
Languages : en
Pages : 120
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Book Description
In this compelling book, Max Tuck describes not only how to eat to support each of your nine body systems (digestive, intestinal, cardiovascular, nervous, immune, respiratory, urinary, hormonal and structural), but how all of these systems interrelate to synergistically create the level of health that everyone seeks.
