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Author: John 'lofty' Wiseman
Publisher: Harper Collins
ISBN: 9780060578794
Category : House & Home
Languages : en
Pages : 582
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Book Description
From basic first aid and campcraft to strategies for coping with any type of disaster, this is the definitive survival guide. Two 16-page color sections. Line art throughout.
Author: John 'lofty' Wiseman
Publisher: Harper Collins
ISBN: 9780060578794
Category : House & Home
Languages : en
Pages : 582
Get Book Here
Book Description
From basic first aid and campcraft to strategies for coping with any type of disaster, this is the definitive survival guide. Two 16-page color sections. Line art throughout.
Author: John 'Lofty' Wiseman
Publisher: Harper Collins
ISBN: 0060734345
Category : Reference
Languages : en
Pages : 308
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Book Description
A Wealth of Information on Being Prepared for Any Contingency or Catastrophe This is the definitive survival guide and essential resource for all travelers, campers, hikers, and outdoor adventurers. Already a worldwide million-copy bestseller, The Ultimate Survival Guide covers everything from basic first aid to disaster preparedness, from setting up camp to making it through a hurricane -- an absolute must-have volume for anyone who has ever placed him or herself at the mercy of Mother Nature. What to pack, carry, and wear in hostile environments First aid and rescue Finding food, water, shelter, and making fire Dealing with wild animals, snake bites, and fierce climatic hazards Surviving flood, avalanche, tornado, and other violent natural catastrophes Fully illustrated and easy to use
Author: John Wiseman
Publisher: Harpercollins Pub Limited
ISBN: 9780004723020
Category : Reference
Languages : en
Pages : 384
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Book Description
Have you thought about how you would deal with surviving on nothing but the plants you could forage? Do you wonder how you would manage if you were lost and had to set up an improvised camp? Can you tie knots or make basic weather forecasts? All the above and more are covered in this survival guide
Author: Barry Davies
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082828
Category : History
Languages : en
Pages : 273
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Book Description
Although you may never be trained by the elite British Special Air Service (SAS), Barry Davies’ guidance makes it so you don’t need to be. With the help of this extensive manual, you’ll learn everything you need to know to keep yourself alive, from first aid and navigation to acquiring life–saving essentials such as food, water, and shelter. For military personnel and civilian survivors alike, this manual is easy to understand and will provide you with the ability to rise to the challenge of staying alive in a hostile environment.
Author: John Wiseman
Publisher: HarperCollins UK
ISBN: 0007320817
Category : Reference
Languages : en
Pages : 386
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Book Description
The bestselling compact guide on how to survive in the wild, in any climate, on land or at sea. This updated edition contains all the latest techniques on survival training and timeless advice from the foremost expert in survival, Lofty Wiseman. All of it is rooted in the training techniques of the Special Air Service, the world's most famous elite fighting force, in which Lofty served for 26 years. Using clear line drawings and colour illustrations, and new case studies and survival scenarios, Lofty describes survival techniques for if you find yourself at sea, in the mountains, at the polar icecaps, or in the desert, complete with what to do in a whole range of medical and meteorological emergencies. Whether you are a camper, a hiker, a sailor or simply engaged in general outdoor pursuits, this book could actually save your life.
Author: Norman E. Rosenthal
Publisher: Guilford Publications
ISBN: 1462512755
Category : Psychology
Languages : en
Pages : 287
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Book Description
If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise. *Determine which remedies to try, including light therapy, meditation, lifestyle changes, antidepressants, and psychotherapy. *Keep track of what works and how long it takes for symptoms to improve. *Spend your high-energy months equipping yourself for the times when energy is low. By working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll create your own blueprint for greater well-being all year long. Let there be light! See also Dr. Rosenthal's Winter Blues, Fourth Edition, which provides a comprehensive overview of SAD and its treatment.
Author: Colin Towell
Publisher: Dorling Kindersley Ltd
ISBN: 0241456738
Category : Sports & Recreation
Languages : en
Pages : 320
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Book Description
Survive anything life throws at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills. Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to survive whatever the great outdoors throws at you. Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations and accessible step-by-step instructions show you how to survive in the wild. Learn how to read a map, how to light a fire, and how to build a raft, and everything you need to know about wild foods and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life's toughest adventures in the world's harshest climates.
Author: Rob Colson
Publisher:
ISBN: 9781770856196
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Straightforward advice on what to do under threat of a dangerous situation.
Author: Chris McNab
Publisher: Ulysses Press
ISBN: 9781569756720
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
SURVIVE HARSH TERRAIN, EXTREME CONDITIONS AND LIFE-THREATENING SITUATIONS Packed with tips, tricks, and clear instructions, Special Forces Survival Guide presents the vital techniques used by the world's best trained soldiers to stay alive in the wild, including how to: •Find Food and Water •Build Shelter •Start a Fire •Craft Tools and Weapons •Navigate without a Compass •Signal for Help and First Aid This book presents the field-tested skills of the most elite commandos including the: •Navy SEALs •Army Rangers •Delta Force •Green Berets •Royal Marines •French Foreign Legion •Australian SAS
Author: John "Lofty" Wiseman
Publisher: Collins
ISBN: 9780008133788
Category : Survival
Languages : en
Pages : 384
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Book Description
THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The Collins Gem SAS Survival Guide is the pocket companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John 'Lofty' Wiseman's unrivalled guide will teach you:Preparation - Understanding and assembling latest, most resilient, kit.Navigation - Skills, technologies and techniques to get you through unfamiliar terrain.Food and Health - Finding resources in your environment, feeding yourself, healing yourself and avoiding disease.Safety and Security - Recognising dangerous situations, defending yourself and saving others.Disaster Survival - Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.
