Author: James Sieckmann
Publisher: Penguin
ISBN: 0698404106
Category : Sports & Recreation
Languages : en
Pages : 178
Book Description
The author of Your Short Game Solution presents his Tour-proven putting-improvement system that can work with any stroke. In a follow-up to the industry-acclaimed Your Short Game Solution (2015), James Sieckmann presents a no-nonsense plan to making more putts. Most putting manuals focus on hard-set mechanics that even the top putters on Tour fail to achieve. According to Sieckmann, you can score even if your mechanics are flawed as long as you master four essential skills: 1) choosing the correct line; 2) starting your ball on that line; 3) matching the line with appropriate speed; and 4) believing completely in yourself and in your training. Borrowing from the same playbook he uses with his Tour clients, Sieckmann outlines a step-by-step process for perfecting these skills, which automatically boost performance.
Your Putting Solution
Author: James Sieckmann
Publisher: Penguin
ISBN: 0698404106
Category : Sports & Recreation
Languages : en
Pages : 178
Book Description
The author of Your Short Game Solution presents his Tour-proven putting-improvement system that can work with any stroke. In a follow-up to the industry-acclaimed Your Short Game Solution (2015), James Sieckmann presents a no-nonsense plan to making more putts. Most putting manuals focus on hard-set mechanics that even the top putters on Tour fail to achieve. According to Sieckmann, you can score even if your mechanics are flawed as long as you master four essential skills: 1) choosing the correct line; 2) starting your ball on that line; 3) matching the line with appropriate speed; and 4) believing completely in yourself and in your training. Borrowing from the same playbook he uses with his Tour clients, Sieckmann outlines a step-by-step process for perfecting these skills, which automatically boost performance.
Publisher: Penguin
ISBN: 0698404106
Category : Sports & Recreation
Languages : en
Pages : 178
Book Description
The author of Your Short Game Solution presents his Tour-proven putting-improvement system that can work with any stroke. In a follow-up to the industry-acclaimed Your Short Game Solution (2015), James Sieckmann presents a no-nonsense plan to making more putts. Most putting manuals focus on hard-set mechanics that even the top putters on Tour fail to achieve. According to Sieckmann, you can score even if your mechanics are flawed as long as you master four essential skills: 1) choosing the correct line; 2) starting your ball on that line; 3) matching the line with appropriate speed; and 4) believing completely in yourself and in your training. Borrowing from the same playbook he uses with his Tour clients, Sieckmann outlines a step-by-step process for perfecting these skills, which automatically boost performance.
Your Putting Solution
Author: James Sieckmann
Publisher: Avery
ISBN: 1592409075
Category : Sports & Recreation
Languages : en
Pages : 178
Book Description
The author of Your Short Game Solution presents his Tour-proven putting-improvement system that can work with any stroke. In a follow-up to the industry-acclaimed Your Short Game Solution (2015), James Sieckmann presents a no-nonsense plan to making more putts. Most putting manuals focus on hard-set mechanics that even the top putters on Tour fail to achieve. According to Sieckmann, you can score even if your mechanics are flawed as long as you master four essential skills: 1) choosing the correct line; 2) starting your ball on that line; 3) matching the line with appropriate speed; and 4) believing completely in yourself and in your training. Borrowing from the same playbook he uses with his Tour clients, Sieckmann outlines a step-by-step process for perfecting these skills, which automatically boost performance.
Publisher: Avery
ISBN: 1592409075
Category : Sports & Recreation
Languages : en
Pages : 178
Book Description
The author of Your Short Game Solution presents his Tour-proven putting-improvement system that can work with any stroke. In a follow-up to the industry-acclaimed Your Short Game Solution (2015), James Sieckmann presents a no-nonsense plan to making more putts. Most putting manuals focus on hard-set mechanics that even the top putters on Tour fail to achieve. According to Sieckmann, you can score even if your mechanics are flawed as long as you master four essential skills: 1) choosing the correct line; 2) starting your ball on that line; 3) matching the line with appropriate speed; and 4) believing completely in yourself and in your training. Borrowing from the same playbook he uses with his Tour clients, Sieckmann outlines a step-by-step process for perfecting these skills, which automatically boost performance.
The 3-Degree Putting Solution
Author: Michael Breed
Publisher: Penguin
ISBN: 1101544503
Category : Sports & Recreation
Languages : en
Pages : 155
Book Description
The award-winning Golf Channel instructor and host of The Golf Fix revives a long-lost technique for adjusting your putter's loft, with winning results. Acclaimed instructor Michael Breed resurrects the crucial lessons of negative loft-3 degrees of it, to be precise-and shows how it can revolutionize any player's short game. Drawn from years of self-funded technical research, The 3-Degree Putting Solution presents the key to fixing putting woes once and for all. The secret is to change the loft on the putter face from 4 degrees of positive loft (as conventional wisdom dictates) to a negative loft of 3 degrees. The result? Backspin is greatly reduced, ensuring a more consistent speed and a "truer" roll. And by leaning the putter shaft forward, golfers can all but eliminate the ball's pesky air jump immediately after impact. Shrinking the chance of error on each putt, Breed has perfected the 3-Degree technique to incorporate optimal grip, posture, and alignment, as well as intuitive skills such as mental conditioning and how to read the green. This breakthrough guide offers practice drills with dozens of photographs and illustrations, making the 3-Degree technique a powerful lesson in shaving crucial points off your score. Giving readers access to the proven wisdom of a world-class instructor, The 3-Degree Putting Solution is sure to spark new dialogues on how to putt like a pro.
Publisher: Penguin
ISBN: 1101544503
Category : Sports & Recreation
Languages : en
Pages : 155
Book Description
The award-winning Golf Channel instructor and host of The Golf Fix revives a long-lost technique for adjusting your putter's loft, with winning results. Acclaimed instructor Michael Breed resurrects the crucial lessons of negative loft-3 degrees of it, to be precise-and shows how it can revolutionize any player's short game. Drawn from years of self-funded technical research, The 3-Degree Putting Solution presents the key to fixing putting woes once and for all. The secret is to change the loft on the putter face from 4 degrees of positive loft (as conventional wisdom dictates) to a negative loft of 3 degrees. The result? Backspin is greatly reduced, ensuring a more consistent speed and a "truer" roll. And by leaning the putter shaft forward, golfers can all but eliminate the ball's pesky air jump immediately after impact. Shrinking the chance of error on each putt, Breed has perfected the 3-Degree technique to incorporate optimal grip, posture, and alignment, as well as intuitive skills such as mental conditioning and how to read the green. This breakthrough guide offers practice drills with dozens of photographs and illustrations, making the 3-Degree technique a powerful lesson in shaving crucial points off your score. Giving readers access to the proven wisdom of a world-class instructor, The 3-Degree Putting Solution is sure to spark new dialogues on how to putt like a pro.
Your Short Game Solution
Author: James Sieckmann
Publisher: Penguin
ISBN: 1592409067
Category : Sports & Recreation
Languages : en
Pages : 194
Book Description
Supported by state-of-the-art motion analysis research, "short game guru to the pros" James Sieckmann unveils his "finesse wedge" swing -- a proven and pragmatic way to learn, practice, and perform with each wedge in the bag in every situation -- and shows players that upgrading their short game is possible. Since James Sieckmann first revealed his short-game methods two decades ago, he has amassed a cultlike following of more than seventy PGA and LPGA Tour disciples and has been dubbed the “short-game guru to the pros” (GOLF Magazine). Using his system, several of Sieckmann’s students have become some of the best short-game players of the modern era. A two-time winner on the PGA Tour jumped 117 spots in the Sand Save rankings in one season; another client quickly jumped 81 spots in Scrambling percentage. The benefits of a good short game are undisputed. Unfortunately, players at all levels fail to develop effective short-game skills because instructors teach the exact opposite of the correct technique. Sieckmann studied the greatest short-game players in recent memory—including Seve Ballesteros, Corey Pavin, and Raymond Floyd—to develop a proven and pragmatic way to learn, practice, and perform with each wedge in every situation. His unique observations, which were later verified by motion capture technology, work equally well for amateurs and pros. In his long-awaited first book, Sieckmann opens up his vault of secrets for all golfers. After breaking down the basics, he presents a session-by-session training and practice guide—the same one he creates for his tour clients—to help the reader develop and sustain correct habits, avoid common flaws, and master essential skills. Next, Sieckmann explains how to optimize a player’s wedge swing for every scenario. An easy-to-learn and easy-to-use system, Your Short Game Solution will be the go-to guide anywhere golf is played.
Publisher: Penguin
ISBN: 1592409067
Category : Sports & Recreation
Languages : en
Pages : 194
Book Description
Supported by state-of-the-art motion analysis research, "short game guru to the pros" James Sieckmann unveils his "finesse wedge" swing -- a proven and pragmatic way to learn, practice, and perform with each wedge in the bag in every situation -- and shows players that upgrading their short game is possible. Since James Sieckmann first revealed his short-game methods two decades ago, he has amassed a cultlike following of more than seventy PGA and LPGA Tour disciples and has been dubbed the “short-game guru to the pros” (GOLF Magazine). Using his system, several of Sieckmann’s students have become some of the best short-game players of the modern era. A two-time winner on the PGA Tour jumped 117 spots in the Sand Save rankings in one season; another client quickly jumped 81 spots in Scrambling percentage. The benefits of a good short game are undisputed. Unfortunately, players at all levels fail to develop effective short-game skills because instructors teach the exact opposite of the correct technique. Sieckmann studied the greatest short-game players in recent memory—including Seve Ballesteros, Corey Pavin, and Raymond Floyd—to develop a proven and pragmatic way to learn, practice, and perform with each wedge in every situation. His unique observations, which were later verified by motion capture technology, work equally well for amateurs and pros. In his long-awaited first book, Sieckmann opens up his vault of secrets for all golfers. After breaking down the basics, he presents a session-by-session training and practice guide—the same one he creates for his tour clients—to help the reader develop and sustain correct habits, avoid common flaws, and master essential skills. Next, Sieckmann explains how to optimize a player’s wedge swing for every scenario. An easy-to-learn and easy-to-use system, Your Short Game Solution will be the go-to guide anywhere golf is played.
Bulletin
Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1020
Book Description
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1020
Book Description
RPA Solution Architect's Handbook
Author: Sachin Sahgal
Publisher: Packt Publishing Ltd
ISBN: 1803244003
Category : Computers
Languages : en
Pages : 302
Book Description
Drive digital transformation by increasing efficiency and ROI for your organization as a robotic process automation (RPA) solution architect Purchase of the print or Kindle book includes a free PDF eBook Key Features Learn architectural design and analysis of enterprise-wide RPA systems with real-world use cases Explore tips and best practices to deliver scalable business outcomes through RPA implementation Overcome challenges in intelligent automation, data, and security while building RPA solutions Book Description RPA solution architects play an important role in the automation journey and initiatives within the organization. However, the implementation process is quite complex and daunting at times. RPA Solution Architect's Handbook is a playbook for solution architects looking to build well-designed and scalable RPA solutions. You'll begin by understanding the different roles, responsibilities, and interactions between cross-functional teams. Then, you'll learn about the pillars of a good design: stability, maintainability, scalability, and resilience, helping you develop a process design document, solution design document, SIT/UAT scripts, and wireframes. You'll also learn how to design reusable components for faster, cheaper, and better RPA implementation, and design and develop best practices for module decoupling, handling garbage collection, and exception handling. At the end of the book, you'll explore the concepts of privacy, security, reporting automated processes, analytics, and taking preventive action to keep the bots healthy. By the end of this book, you'll be well equipped to undertake a complete RPA process from design to implementation efficiently. What you will learn Understand the architectural considerations for stability, maintainability, and resilience for effective RPA solution design Interact with cross-functional teams for seamless RPA implementation Write effective RPA documentation, non-functional requirements, and effective UAT scripts Demo RPA solutions, receive feedback, and triage additional requirements based on complexity, time, and cost Design considerations for intelligent automation and learn about RPA as a service Explore best practices for decoupling, handling garbage collection, and exception handling Who this book is for This book is for RPA developers, RPA Sr. developers, or RPA analysts looking to become RPA solution architects. If you are an RPA solution architect, then this book can help you advance your understanding and become more efficient. Familiarity with RPA documentation like SDD, and PDD along with hands-on experience with either one or more RPA tools will be helpful but is not mandatory.
Publisher: Packt Publishing Ltd
ISBN: 1803244003
Category : Computers
Languages : en
Pages : 302
Book Description
Drive digital transformation by increasing efficiency and ROI for your organization as a robotic process automation (RPA) solution architect Purchase of the print or Kindle book includes a free PDF eBook Key Features Learn architectural design and analysis of enterprise-wide RPA systems with real-world use cases Explore tips and best practices to deliver scalable business outcomes through RPA implementation Overcome challenges in intelligent automation, data, and security while building RPA solutions Book Description RPA solution architects play an important role in the automation journey and initiatives within the organization. However, the implementation process is quite complex and daunting at times. RPA Solution Architect's Handbook is a playbook for solution architects looking to build well-designed and scalable RPA solutions. You'll begin by understanding the different roles, responsibilities, and interactions between cross-functional teams. Then, you'll learn about the pillars of a good design: stability, maintainability, scalability, and resilience, helping you develop a process design document, solution design document, SIT/UAT scripts, and wireframes. You'll also learn how to design reusable components for faster, cheaper, and better RPA implementation, and design and develop best practices for module decoupling, handling garbage collection, and exception handling. At the end of the book, you'll explore the concepts of privacy, security, reporting automated processes, analytics, and taking preventive action to keep the bots healthy. By the end of this book, you'll be well equipped to undertake a complete RPA process from design to implementation efficiently. What you will learn Understand the architectural considerations for stability, maintainability, and resilience for effective RPA solution design Interact with cross-functional teams for seamless RPA implementation Write effective RPA documentation, non-functional requirements, and effective UAT scripts Demo RPA solutions, receive feedback, and triage additional requirements based on complexity, time, and cost Design considerations for intelligent automation and learn about RPA as a service Explore best practices for decoupling, handling garbage collection, and exception handling Who this book is for This book is for RPA developers, RPA Sr. developers, or RPA analysts looking to become RPA solution architects. If you are an RPA solution architect, then this book can help you advance your understanding and become more efficient. Familiarity with RPA documentation like SDD, and PDD along with hands-on experience with either one or more RPA tools will be helpful but is not mandatory.
Dave Pelz's Putting Bible
Author: Dave Pelz
Publisher: National Geographic Books
ISBN: 0385500246
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
This comprehensive guide from the internationally revered golf instructor and bestselling author of Dave Pelz's Short Game Bible is the essential volume for all golfers who want to take strokes off their score with better putting. Packed with charts, photos, and easy-to-understand instruction! Let Dave help you shape up your game on the greens with his new Putting Bible, which is sure to make all other putting manuals obsolete. Every golfer needs Dave's insights into the putting game and the simplicity he brings to improving their ability to putt. Dave Pelz's Scoring Game Schools and clinics are renowned worldwide, attracting top players like Jesper Parnevik, Tom Kite, Colin Montgomerie, two-time U.S. Open Champion Lee Janzen, Vijay Singh, Steve Elkington, and many LPGA players including Annika Sorenstam and Liselotte Neumann. Dave Pelz looks at putting, golf's least-understood skill, as no one has ever approached it before. Because a putt is the terminal shot on every hole and there is no possibility of recovery from short misses, putts count almost a disproportionate amount. Every golfer knows a 2-foot putt counts the same as a 300-yard drive--one stroke. And while the putting stroke is only one of several types of swings golfers make, it accounts for nearly half of all the swings made--43 percent--and perhaps as much as 80 percent of all the anguish and frustration involved in the game. Putting is also different in another way: It is one of the few skills in all of sport in which any player, regardless of size, strength, speed, gender, or education, can compete equally with--and have a realistic chance to surpass the skills of--the best professionals in the world. As Dave explains, putting is actually simple to understand and do. Once golfers grasp his concepts, they can perform on the greens as never before. Using decades of scientific research from studying thousands of golfers, Dave shows readers the simplicity of putting that escapes most golfers and lays out the fifteen well-defined building blocks of the putting game that each of us already has and owns. A former NASA physicist and founder of the World Putting Championship, Dave brings a scientific rigor to his instruction that has made him the top putting expert in the world. Observing and teaching thousands of golfers to better their scores, Dave's body of knowledge in putting is unequaled. By uncovering the mysteries of this part of the game, Dave Pelz's Putting Bible raises putting instruction to a new level.
Publisher: National Geographic Books
ISBN: 0385500246
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
This comprehensive guide from the internationally revered golf instructor and bestselling author of Dave Pelz's Short Game Bible is the essential volume for all golfers who want to take strokes off their score with better putting. Packed with charts, photos, and easy-to-understand instruction! Let Dave help you shape up your game on the greens with his new Putting Bible, which is sure to make all other putting manuals obsolete. Every golfer needs Dave's insights into the putting game and the simplicity he brings to improving their ability to putt. Dave Pelz's Scoring Game Schools and clinics are renowned worldwide, attracting top players like Jesper Parnevik, Tom Kite, Colin Montgomerie, two-time U.S. Open Champion Lee Janzen, Vijay Singh, Steve Elkington, and many LPGA players including Annika Sorenstam and Liselotte Neumann. Dave Pelz looks at putting, golf's least-understood skill, as no one has ever approached it before. Because a putt is the terminal shot on every hole and there is no possibility of recovery from short misses, putts count almost a disproportionate amount. Every golfer knows a 2-foot putt counts the same as a 300-yard drive--one stroke. And while the putting stroke is only one of several types of swings golfers make, it accounts for nearly half of all the swings made--43 percent--and perhaps as much as 80 percent of all the anguish and frustration involved in the game. Putting is also different in another way: It is one of the few skills in all of sport in which any player, regardless of size, strength, speed, gender, or education, can compete equally with--and have a realistic chance to surpass the skills of--the best professionals in the world. As Dave explains, putting is actually simple to understand and do. Once golfers grasp his concepts, they can perform on the greens as never before. Using decades of scientific research from studying thousands of golfers, Dave shows readers the simplicity of putting that escapes most golfers and lays out the fifteen well-defined building blocks of the putting game that each of us already has and owns. A former NASA physicist and founder of the World Putting Championship, Dave brings a scientific rigor to his instruction that has made him the top putting expert in the world. Observing and teaching thousands of golfers to better their scores, Dave's body of knowledge in putting is unequaled. By uncovering the mysteries of this part of the game, Dave Pelz's Putting Bible raises putting instruction to a new level.
You Will Putt Better, I Guarantee It!
Author: A. Craig Fisher, Ph.D.
Publisher: Xlibris Corporation
ISBN: 1499017863
Category : Sports & Recreation
Languages : en
Pages : 181
Book Description
Did you ever wonder why your golf scores never improve much even after many years of experience? And, did you know putting contributes about 40% to your total score, making putting the single most important part of your golf game? Do you want to improve? Then, this book is a MUST read! Golfers need to understand and come to grips with the harsh realities putting places on them as well as the many factors that impact putting success, many more mental than physical; therefore, this book leaves the fundamentals of putting stroke to others. To assist golfers, or golfer “wannabes”, the author utilizes his 30 years’ experience in sport performance enhancement and 60 years of playing golf to provide a framework that will lead to increased putting performance IF you will follow some of book’s suggestions. The book is written in a conversational style, with the intent of having the reader interact with material presented – responding to questions, agreeing or disagreeing with a certain perspective, and perhaps searching your conscience for the “why’s” and “why not’s”. Innumerable drills and strategies are offered, both to improve the physical and mental sides of the golf game. Insights into how and what to practice, based on proven approaches, are emphasized to counter the haphazard way most golfers typically practice. Putting really is a head game. I certainly enjoyed reading your book. You have brought every act of putting to the surface. FINALLY a putting book that doesn’t talk about the stroke the whole time. I truly believe the best formula for making putts is to roll the ball on the correct line at the correct speed. Of the two elements speed is the most important. The other tangibles that go with it are to read greens correctly and to have confidence in your stroke and read. You seem to have touched on each one of the topics in depth. The object of putting is to putt the ball in the hole NOT to move the putter in a certain direction or a certain way. The added humor was a nice touch. Good luck with the publishing of the book and sign me up for a finished copy. Nice job. Michael B. Krick, Head Golf Professional Carolina Trace Country Club Sanford, North Carolina
Publisher: Xlibris Corporation
ISBN: 1499017863
Category : Sports & Recreation
Languages : en
Pages : 181
Book Description
Did you ever wonder why your golf scores never improve much even after many years of experience? And, did you know putting contributes about 40% to your total score, making putting the single most important part of your golf game? Do you want to improve? Then, this book is a MUST read! Golfers need to understand and come to grips with the harsh realities putting places on them as well as the many factors that impact putting success, many more mental than physical; therefore, this book leaves the fundamentals of putting stroke to others. To assist golfers, or golfer “wannabes”, the author utilizes his 30 years’ experience in sport performance enhancement and 60 years of playing golf to provide a framework that will lead to increased putting performance IF you will follow some of book’s suggestions. The book is written in a conversational style, with the intent of having the reader interact with material presented – responding to questions, agreeing or disagreeing with a certain perspective, and perhaps searching your conscience for the “why’s” and “why not’s”. Innumerable drills and strategies are offered, both to improve the physical and mental sides of the golf game. Insights into how and what to practice, based on proven approaches, are emphasized to counter the haphazard way most golfers typically practice. Putting really is a head game. I certainly enjoyed reading your book. You have brought every act of putting to the surface. FINALLY a putting book that doesn’t talk about the stroke the whole time. I truly believe the best formula for making putts is to roll the ball on the correct line at the correct speed. Of the two elements speed is the most important. The other tangibles that go with it are to read greens correctly and to have confidence in your stroke and read. You seem to have touched on each one of the topics in depth. The object of putting is to putt the ball in the hole NOT to move the putter in a certain direction or a certain way. The added humor was a nice touch. Good luck with the publishing of the book and sign me up for a finished copy. Nice job. Michael B. Krick, Head Golf Professional Carolina Trace Country Club Sanford, North Carolina
A Teen's Guide to Getting Stuff Done
Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 162625589X
Category : Young Adult Nonfiction
Languages : en
Pages : 192
Book Description
Do you procrastinate? And if so, what’s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique procrastination type, and find the motivation you need to meet important deadlines and reach your highest goals. In the midst of modern-day distractions like smartphones, social media, and endless hours of movie and television streaming, it’s no wonder you procrastinate! But despite what you may have heard, procrastination doesn’t make you a bad or lazy person. In fact, procrastination may even work for you sometimes—creating a sense of urgency that can help you focus. But if procrastination doesn’t work for you, it can get in the way of meeting your full potential—in high school, college, your career, and life. So, how can you get things done and be your very best? In A Teen’s Guide to Getting Stuff Done, you’ll discover your procrastination type—warrior, pleaser, perfectionist, or rebel—as well as the unique strengths inherent in each type. If you’re a warrior, you love a good challenge, but may not be able to complete tasks you find uninteresting. If you’re a pleaser, you may be so concerned about disappointing others that you postpone doing something. If you’re a perfectionist, you may put things off because you’re worried about your work being judged by teachers, parents, or peers. And finally, if you’re a rebel, you’re driven by a strong sense of independence. By understanding your type and using the practical strategies laid out in each chapter of this book, you’ll be able to break the cycle of procrastination once and for all. This isn’t a manual on how to please your parents, teachers, professors, or friends. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list—and your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Publisher: New Harbinger Publications
ISBN: 162625589X
Category : Young Adult Nonfiction
Languages : en
Pages : 192
Book Description
Do you procrastinate? And if so, what’s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique procrastination type, and find the motivation you need to meet important deadlines and reach your highest goals. In the midst of modern-day distractions like smartphones, social media, and endless hours of movie and television streaming, it’s no wonder you procrastinate! But despite what you may have heard, procrastination doesn’t make you a bad or lazy person. In fact, procrastination may even work for you sometimes—creating a sense of urgency that can help you focus. But if procrastination doesn’t work for you, it can get in the way of meeting your full potential—in high school, college, your career, and life. So, how can you get things done and be your very best? In A Teen’s Guide to Getting Stuff Done, you’ll discover your procrastination type—warrior, pleaser, perfectionist, or rebel—as well as the unique strengths inherent in each type. If you’re a warrior, you love a good challenge, but may not be able to complete tasks you find uninteresting. If you’re a pleaser, you may be so concerned about disappointing others that you postpone doing something. If you’re a perfectionist, you may put things off because you’re worried about your work being judged by teachers, parents, or peers. And finally, if you’re a rebel, you’re driven by a strong sense of independence. By understanding your type and using the practical strategies laid out in each chapter of this book, you’ll be able to break the cycle of procrastination once and for all. This isn’t a manual on how to please your parents, teachers, professors, or friends. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list—and your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Pharmaceutical Journal;
Author:
Publisher:
ISBN:
Category : Pharmacy
Languages : en
Pages : 1384
Book Description
Publisher:
ISBN:
Category : Pharmacy
Languages : en
Pages : 1384
Book Description