Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Want to Be

Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Want to Be PDF Author: Yael H. Dubin
Publisher: Rockridge Press
ISBN: 9781638785835
Category : Self-Help
Languages : en
Pages : 154

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Book Description
Learn, grow, change Discover your own amazing potential and explore how you can grow into your best self. Filled with introspective exercises, this personal growth book will help you become the person you want to be, with better relationships and a more positive sense of your future. From setting goals you're passionate about to practicing self-love, you'll find the tools you need to make meaningful changes. Deepen your self-knowledge--Exercises draw from popular personality theories and contribute to the personality changes you're working toward. Embrace new perspectives of yourself--Learn ways to move past the limiting beliefs that have been holding you back with effective strategies like creating positive affirmations and overcoming the fear of appearing judgemental. Find additional support--Complete this workbook on its own or alongside the Your Personality and You Journal for further guidance. Become the best version of yourself with the Your Personality and You Workbook.

SNAP!

SNAP! PDF Author: Gary Small
Publisher: Humanix Books
ISBN: 1630060925
Category : Self-Help
Languages : en
Pages :

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Book Description
Most of us feel “stuck with ourselves” at one time or another – and that negative aspects of our personality are deeply ingrained from childhood or genetics so therefore cannot be altered. But new studies have shown that changing aspects of your personality IS possible, giving new hope to anyone who wants to improve results in personal, family, business, and civic relationships. Based on the latest information from the fields of neuroscience and psychology, Dr. Gary Small presents a proven program anyone can use to assess their strengths and weaknesses, and then work on changing their negatives to positives. Small provides step-by-step advice that can show results in as little as 30 days. SNAP covers the difference between genetic personality traits and how your family experiences and the community you grow up in influences your personality – the key aspects of social programming. He then explains how it is possible to “reboot” your personality in order to become a more positive person., or to improve other aspects of personality such as being an introvert versus an extravert. Included is a self-assessment that readers can also use with friends and family. Also covered will be choosing and working the right psychotherapists, the upside and drawbacks of medications and alternative holistic therapies.

Wired That Way Companion Workbook

Wired That Way Companion Workbook PDF Author: Marita Littauer
Publisher: Revell
ISBN: 1441225358
Category : Self-Help
Languages : en
Pages : 136

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Book Description
Do you want to better understand yourself, maximize your strengths, and improve your relationships? Understanding how we are wired can enrich our lives and our relationships, helping to overcome differences that can seem irreconcilable. Instead of terminating jobs, friendships, or marriage on grounds of incompatibility, it is possible to turn these relationships from dying to growing. For more than 25 years, Marita Littauer, with her mother, Florence Littauer, has helped thousands of men and women with their personal and professional relationships. In Wired That Way, Marita brings together in one book a comprehensive overview of the personality types that speaks to anyone who wants to understand and to be understood.

Personality Workbook

Personality Workbook PDF Author: Sue Stockdale
Publisher: Teach Yourself
ISBN: 9781444181920
Category : Psychology
Languages : en
Pages : 0

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Book Description
At various times in our lives we may ask ourselves some big questions or face a big challenge. : Where am I going? What do I want out of work and life? Why have things not worked out as I expected so far? In order to find out answers, the first place to look is inside yourself. By learning more about your personality and what makes you tick, it can help you develop new ways of operating and make different choices to get what you want. Use this insight to help you with: - Career Planning - finding the job that's right for your personality - Goal Setting - achieving a goal that you find challenging - Managing Others - understanding what motivates others and how to manage them

How to Change Your Personality

How to Change Your Personality PDF Author: Levi Brooks
Publisher:
ISBN: 9781533095282
Category :
Languages : en
Pages : 46

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Book Description
That moment when you realize that the person you are is not a person you like - it's a tough pill to swallow, to say the least. Believe it or not, this is actually a good thing, and it's important to decide to take action. Clearly you're serious about making a change, and change is commendable. Change is also natural. Remember, we're actually born to grow and adapt, and it's inevitable that we are going to change over time - our personalities, our bodies, our opinions, etc. So why not do what we can to change ourselves in a good way? This book was written to help individuals, such as you, who are looking to improve their own personalities wherever possible. To help you find confidence and self-esteem even in the aspects of your personality less amenable to change, I'm going to provide you with a step-by-step approach to identifying the elements of your personality that may need some improvement, and how to gradually change them. Also, I'll help you to identify what aspects you may simply be stuck with, and how to make the most of them. Depending on how much you're truly willing to work on yourself, the end-result will fall somewhere between a personality makeover and a personality revolution. Let's get started!

Your Personality and You Workbook

Your Personality and You Workbook PDF Author: Yael H. Dubin
Publisher: Sourcebooks, Inc.
ISBN: 1638786933
Category : Self-Help
Languages : en
Pages : 184

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Book Description
Learn, grow, change Discover your own amazing potential and explore how you can grow into your best self. Filled with introspective exercises, this personal growth book will help you become the person you want to be, with better relationships and a more positive sense of your future. From setting goals you're passionate about to practicing self-love, you'll find the tools you need to make meaningful changes. Deepen your self-knowledge—Exercises draw from popular personality theories and contribute to the personality changes you're working toward. Embrace new perspectives of yourself—Learn ways to move past the limiting beliefs that have been holding you back with effective strategies like creating positive affirmations and overcoming the fear of appearing judgemental. Find additional support—Complete this workbook on its own or alongside the Your Personality and You Journal for further guidance. Become the best version of yourself with the Your Personality and You Workbook.

Wired That Way

Wired That Way PDF Author: Marita Littauer
Publisher: ReadHowYouWant.com
ISBN: 1459606612
Category : Self-Help
Languages : en
Pages : 406

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Book Description
The Comprehensive Personality Plan Do you have trouble getting along with certain family members, friends or work associates? Why are people wired so differently? Learn how understanding your own personality type can help you turn terminated relationships into germinated, growing relationships! Once you understand your personality type and how you're wired, you will be ready to discover how to maximize your strengths while minimizing your weaknesses. Then, you'll learn how to quickly pick up cues about the personality of others from their body language. Your life will be enriched as you grow deeper in your faith, and quickly improve seemingly incompatible relationships with friends, family and coworkers.

Do What You Are

Do What You Are PDF Author: Paul D. Tieger
Publisher: Little, Brown Spark
ISBN: 031626685X
Category : Business & Economics
Languages : en
Pages : 727

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Book Description
Finding a career path that you’re passionate about can be difficult—but it doesn't have to be! With this bestselling guide, learn how to find a fulfilling career that fits your personality. Do What You Are—the bestselling classic that has helped more than a million people find truly satisfying work—is now updated for the modern workforce. With the global economy's ups and downs, the advent of astonishing new technology, the migration to online work and study, and the ascendancy of mobile communication, so much has changed in the American workplace since this book's fifth edition was published in 2014. What hasn't changed is the power of Personality Type to help people achieve job satisfaction. This updated edition, featuring 30% new material, is especially useful for millennials and baby boomers who are experiencing midlife career switches, and even those looking for fulfillment in retirement. This book will lead you through the step-by-step process of determining and verifying your Personality Type. Then you'll learn which occupations are popular with each Type, discover helpful case studies, and get a full rundown of your Type's work-related strengths and weaknesses. Focusing on each Type's strengths, Do What You Are uses workbook exercises to help you customize your job search, get the most out of your current career, obtain leadership positions, and ensure that you achieve the best results in the shortest period of time.

The Enneagram & You

The Enneagram & You PDF Author: Gina Gomez
Publisher: Adams Media
ISBN: 1507212720
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Unlock the power of personality types using the wisdom of the enneagram so you can strengthen your personal, professional, and romantic relationships today! The enneagram is an effective personality classification system that describes the characteristics, behaviors, and core values of nine different personality types—enneatypes—each identified by a number. The Enneagram & You helps you identify your personality type so you can discover how to best interact with your family, friends, coworkers, and love interests. You’ll also learn about each type pairing—from Type 1 with Type 1 to a Type 9 with Type 9 and every combination in between—as well as the harmonies and challenges each pairing faces and advice on how to effectively communicate and better understand what each personality type needs to feel fully engaged, known, and valued. Armed with this knowledge, you’ll begin to anticipate your reactions and responses to the various people in your life. And you’ll also be able to better comprehend their reactions and responses to you. By understanding your own strengths and recognizing areas for growth, you can improve your relationships in ways that might have previously seemed impossible. Applying the wisdom of the enneagram-based personality types can lead to better connections and a deeper understanding of yourself and those around you!

Follow Your True Colors to the Work You Love

Follow Your True Colors to the Work You Love PDF Author: Carolyn Kalil
Publisher: Bookpartners
ISBN: 9781885221940
Category : Business & Economics
Languages : en
Pages : 208

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Book Description
Many people hate their jobs yet are afraid to leave them because they don't know what else to do. Finally a book has come along that shows readers what their natural gifts and talents are and how this information can lead them to the work they love to do. Readers are introduced to the True Colors "RM" Personality System and taken on an inner journey to discover their unique strengths and how to use them in a rewarding career filled with self-expression, passion, and success. Follow Your True Colors to the Work You Love is more than just another career book on how to find a job. The author tells the story of her own personal journey to resolve self-esteem issues and reclaim her true self -- discovering her life's work in the process. From her more than twenty-five years of experience as a career counselor, she shares stories of people she has helped find the work they love.