Author: George Catlin
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 77
Book Description
Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the true seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveler who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.
Shut Your Mouth
Author: George Catlin
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 108
Book Description
George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 108
Book Description
George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.
Your Mouth - Your Life
Author: Dds Mds Jean Jean-Pierre
Publisher:
ISBN: 9780997715811
Category :
Languages : en
Pages :
Book Description
Warning: Your Oral Health Could Be Increasing Your Chances of Cancer, Stroke, Heart Disease, Diabetes and Other Inflammatory Diseases! Even if you brush, floss and rinse regularly! Inside Your Mouth - Your Life, Dr. Jean-Max Jean-Pierre guides you on a journey to discover the relationship between your oral health and your overall health, demonstrating the holistic priority of your oral health. Even if you think your mouth is in the best shape possible, you will be surprised to find out what you are missing and Dr. Jean-Pierre provides a wealth of evidence. The science cannot lie. According to a 2012 Centers for Disease Control study, in the USA, gum disease affects 56.4% of men, 38.4% of women, and 64.2% of smokers. He will show you the connection between oral health and the deadly diseases that negatively affect people every day such as heart disease, stroke, arthritis, irritable bowel syndrome, cancer and more. Going to the dentist twice a year and brushing your teeth a few times a day isn't enough. Dr. Jean-Pierre will walk you through the process to create an individualized oral health plan, one that is tailored for you, your body, your current conditions and your needs. Very few other books provide such in-depth walkthroughs. Inside you will discover: How to take control of your periodontal health Why seeking care of a periodontal specialist could save your life How to fight oral inflammation is key to increasing your expectancy Why twice a year dental visits just isn't enough If you're suffering from systemic disease, how others have improved their health and life How to reduce your chances of cancer, heart disease, diabetes and stroke And more! With so many fighting these diseases - and so many more at risk, you owe it to yourself to read this short book. Scroll up and hit the buy button now!
Publisher:
ISBN: 9780997715811
Category :
Languages : en
Pages :
Book Description
Warning: Your Oral Health Could Be Increasing Your Chances of Cancer, Stroke, Heart Disease, Diabetes and Other Inflammatory Diseases! Even if you brush, floss and rinse regularly! Inside Your Mouth - Your Life, Dr. Jean-Max Jean-Pierre guides you on a journey to discover the relationship between your oral health and your overall health, demonstrating the holistic priority of your oral health. Even if you think your mouth is in the best shape possible, you will be surprised to find out what you are missing and Dr. Jean-Pierre provides a wealth of evidence. The science cannot lie. According to a 2012 Centers for Disease Control study, in the USA, gum disease affects 56.4% of men, 38.4% of women, and 64.2% of smokers. He will show you the connection between oral health and the deadly diseases that negatively affect people every day such as heart disease, stroke, arthritis, irritable bowel syndrome, cancer and more. Going to the dentist twice a year and brushing your teeth a few times a day isn't enough. Dr. Jean-Pierre will walk you through the process to create an individualized oral health plan, one that is tailored for you, your body, your current conditions and your needs. Very few other books provide such in-depth walkthroughs. Inside you will discover: How to take control of your periodontal health Why seeking care of a periodontal specialist could save your life How to fight oral inflammation is key to increasing your expectancy Why twice a year dental visits just isn't enough If you're suffering from systemic disease, how others have improved their health and life How to reduce your chances of cancer, heart disease, diabetes and stroke And more! With so many fighting these diseases - and so many more at risk, you owe it to yourself to read this short book. Scroll up and hit the buy button now!
If Your Mouth Could Talk
Author: Kami Hoss
Publisher: BenBella Books
ISBN: 1637740379
Category : Medical
Languages : en
Pages : 201
Book Description
USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.
Publisher: BenBella Books
ISBN: 1637740379
Category : Medical
Languages : en
Pages : 201
Book Description
USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.
It's All in Your Mouth
Author: Dominik Nischwitz
Publisher: Chelsea Green Publishing
ISBN: 1603589554
Category : Health & Fitness
Languages : en
Pages : 210
Book Description
The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.
Publisher: Chelsea Green Publishing
ISBN: 1603589554
Category : Health & Fitness
Languages : en
Pages : 210
Book Description
The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.
Watch Your Mouth
Author: Tony Evans
Publisher: Harvest House Publishers
ISBN: 0736960619
Category : Religion
Languages : en
Pages : 207
Book Description
"Does it really matter what I say?" Your greatest weapon—for good or evil—is in your mouth. From bestselling author Dr. Tony Evans comes a compelling resource to help you learn to tame your tongue. With life-changing insights shared through engaging lessons and anecdotes, you'll learn what the Bible teaches about talking: Discover the power of the spoken word to bolster your faith when you're doubting. Discern what should or shouldn't be said so that you honor God with your speech. Develop the ability to praise God and voice wisdom even in tough circumstances. Get inspired by Tony's teaching on the tongue and model with your mouth the character of God. Don't let your words bring cursing or destruction to yourself and those you love. Instead, let your words minister to and speak life into the world around you.
Publisher: Harvest House Publishers
ISBN: 0736960619
Category : Religion
Languages : en
Pages : 207
Book Description
"Does it really matter what I say?" Your greatest weapon—for good or evil—is in your mouth. From bestselling author Dr. Tony Evans comes a compelling resource to help you learn to tame your tongue. With life-changing insights shared through engaging lessons and anecdotes, you'll learn what the Bible teaches about talking: Discover the power of the spoken word to bolster your faith when you're doubting. Discern what should or shouldn't be said so that you honor God with your speech. Develop the ability to praise God and voice wisdom even in tough circumstances. Get inspired by Tony's teaching on the tongue and model with your mouth the character of God. Don't let your words bring cursing or destruction to yourself and those you love. Instead, let your words minister to and speak life into the world around you.
Doing Life with Your Adult Children
Author: Jim Burns, Ph.D
Publisher: Zondervan
ISBN: 0310353793
Category : Religion
Languages : en
Pages : 188
Book Description
Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends.
Publisher: Zondervan
ISBN: 0310353793
Category : Religion
Languages : en
Pages : 188
Book Description
Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends.
Watch Your Mouth
Author: Eddie James
Publisher: Christian Living Books, Inc.
ISBN: 1562295268
Category : Religion
Languages : en
Pages : 124
Book Description
A 40-day encounter with God that unveils fresh revelations about maximizing the full potential of your tongue Do you want to be happier, healthier, wiser, and blessed every day? Would you like to make something out of nothing? Do you want the best out of life? This practical, thought-provoking devotional is the ideal book for your new beginnings. It’s a catalyst for lasting change in your mind, body, and soul. As you encounter God in a fresh and exciting way, you will receive inspiring revelations to maximize the full potential of your words. It’s powerful! If you want to experience glorious victories, break bad habits, touch the lives of others, and make an impact on your world, read and apply these dynamic principles. Believe it or not, your life is a reflection of the words you speak―negative or positive, life or death! Harness the power of your words and determine your destiny. Every day for 40 days―or as many times as you please, actively participate in your lifestyle transformation. The topics and associated scriptures will elevate you from limiting worldly mindsets, help you win over negative self-talk, and point you to the higher life God wants for you. Make a U-turn now! Learn how to release and engage the creative power of your tongue. You will discover: · How to ignite the creative power of the tongue · The dangers of uncontrolled words · How to enhance your communication and conversations · How to move from a negative to positive mindset · How to invoke God’s blessings with your tongue
Publisher: Christian Living Books, Inc.
ISBN: 1562295268
Category : Religion
Languages : en
Pages : 124
Book Description
A 40-day encounter with God that unveils fresh revelations about maximizing the full potential of your tongue Do you want to be happier, healthier, wiser, and blessed every day? Would you like to make something out of nothing? Do you want the best out of life? This practical, thought-provoking devotional is the ideal book for your new beginnings. It’s a catalyst for lasting change in your mind, body, and soul. As you encounter God in a fresh and exciting way, you will receive inspiring revelations to maximize the full potential of your words. It’s powerful! If you want to experience glorious victories, break bad habits, touch the lives of others, and make an impact on your world, read and apply these dynamic principles. Believe it or not, your life is a reflection of the words you speak―negative or positive, life or death! Harness the power of your words and determine your destiny. Every day for 40 days―or as many times as you please, actively participate in your lifestyle transformation. The topics and associated scriptures will elevate you from limiting worldly mindsets, help you win over negative self-talk, and point you to the higher life God wants for you. Make a U-turn now! Learn how to release and engage the creative power of your tongue. You will discover: · How to ignite the creative power of the tongue · The dangers of uncontrolled words · How to enhance your communication and conversations · How to move from a negative to positive mindset · How to invoke God’s blessings with your tongue
That Thing You Do With Your Mouth
Author: David Shields
Publisher: McSweeney's
ISBN: 1940450810
Category : Biography & Autobiography
Languages : en
Pages : 120
Book Description
In That Thing You Do With Your Mouth, actress and voice-over artist Samantha Matthews offers—in the form of an extended monologue, prompted and arranged by New York Times bestselling author (and Matthews’s cousin once removed) David Shields—a vivid investigation of her startling sexual history. From her abuse at the hands of a family member to her present-day life in Barcelona, where she briefly moonlighted as a dubber of Italian pornography into English, Matthews reveals herself to be a darkly funny, deeply contemporary woman with a keen awareness of how her body has been routinely hijacked, and how she has been “formatted” by her early trauma. Her story is a study of her uneasy relationships with female desire, her tormentors, and her lovers—with whom she seeks out both the infliction and receipt of harm. This book is an attempt, sometimes self-thwarted, to break down barriers: sexual and emotional for Matthews, literary for Shields. For them, the only response to the unspeakable is to speak, to do that thing you do with your mouth, as directly and honestly as possible. Their provocative performance refuses neat resolution or emotional pornography; it will have readers, from literary critics to Jezebel commentators, raving, raging, celebrating, talking.
Publisher: McSweeney's
ISBN: 1940450810
Category : Biography & Autobiography
Languages : en
Pages : 120
Book Description
In That Thing You Do With Your Mouth, actress and voice-over artist Samantha Matthews offers—in the form of an extended monologue, prompted and arranged by New York Times bestselling author (and Matthews’s cousin once removed) David Shields—a vivid investigation of her startling sexual history. From her abuse at the hands of a family member to her present-day life in Barcelona, where she briefly moonlighted as a dubber of Italian pornography into English, Matthews reveals herself to be a darkly funny, deeply contemporary woman with a keen awareness of how her body has been routinely hijacked, and how she has been “formatted” by her early trauma. Her story is a study of her uneasy relationships with female desire, her tormentors, and her lovers—with whom she seeks out both the infliction and receipt of harm. This book is an attempt, sometimes self-thwarted, to break down barriers: sexual and emotional for Matthews, literary for Shields. For them, the only response to the unspeakable is to speak, to do that thing you do with your mouth, as directly and honestly as possible. Their provocative performance refuses neat resolution or emotional pornography; it will have readers, from literary critics to Jezebel commentators, raving, raging, celebrating, talking.
Shut Your Mouth and Save Your Life (Illustrated)
Author: George Catlin
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 77
Book Description
Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the true seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveler who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 77
Book Description
Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the true seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveler who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.
Your Life on Purpose
Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 1608821420
Category : Self-Help
Languages : en
Pages : 226
Book Description
So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices,Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: • Find and do what you are passionate about • Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment • Find your way when values conflict • Focus on what truly matters to make your dreams a reality • Make a lasting impact on the world So what are you waiting for? Start changing your life today.
Publisher: New Harbinger Publications
ISBN: 1608821420
Category : Self-Help
Languages : en
Pages : 226
Book Description
So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices,Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: • Find and do what you are passionate about • Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment • Find your way when values conflict • Focus on what truly matters to make your dreams a reality • Make a lasting impact on the world So what are you waiting for? Start changing your life today.