Author: Zen Cryar DeBrücke
Publisher: New World Library
ISBN: 160868413X
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.
Author: Fred Apelquist
Publisher: CreateSpace
ISBN: 9781503351868
Category :
Languages : en
Pages : 140
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Book Description
Have you heard of Jesus? No? Whether or not you know who Jesus is and what He said, "Your Jesus GPS" will acquaint you with the messages and miracles, and more. Written not only as a Guidebook but also as a personal testimony, this work catalogs all of Jesus' major works and words and allows the reader - and student - to pursue the matter further, if desired. The book's purpose is to provide information, prompt introspection, and encourage action. After reading this book, it is hoped you will find direction, personal growth, inner peace and joy.
Author: Jason R. Karp
Publisher: Simon and Schuster
ISBN: 1634508017
Category : Sports & Recreation
Languages : en
Pages : 174
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Book Description
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers. Learn about the psychological, emotional, cognitive, and spiritual benefits of running and introduce lifestyle changes based on the latest scientific research on running and its effects on hormones and the brain. As a nationally recognized running and fitness coach with a PhD in Exercise Physiology, Jason Karp brings his expertise in science-based coaching to runners of all levels. He believes that running gives you a chance to discover, challenge, and bring out the best in yourself by impacting your creativity, focus, imagination, confidence, and health. Let The Inner Runner help you become not only a better runner, but a more creative, productive, and imaginative person. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author: David Hawkins
Publisher: Harvest House Publishers
ISBN: 0736980202
Category : Religion
Languages : en
Pages : 241
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Book Description
Get Ready for the Love of a Lifetime In Journey Together, bestselling author Dr. David Hawkins gives you a roadmap to a romance that endures. A licensed clinical psychologist and marriage counselor with more than 40 years of experience, he’s seen firsthand that a healthy, happy marriage can stand the test of time—but it requires intentional pursuit and a receptive, ready heart. Whether you and your spouse are newlyweds or you’ve been together for decades, your connection will be strengthened as Dr. Hawkins teaches you to… make the unhesitating, continual decision to appreciate the person you’ve married receive constructive criticism well—and put your spouse’s feedback into action champion emotional maturity and clear communication in your relationship seek win/win solutions to conflicts rather than treating your partner as an adversary Learning to love well is among the most exciting journeys you’ll ever take, and though the trek is challenging, the payoff is tremendous. Journey Together will give you the tools to cultivate the deep-rooted affection and lasting intimacy you need to keep your romance evergreen.
Author: Timothy Kendrick
Publisher: Lulu.com
ISBN: 1435741854
Category : Psychology
Languages : en
Pages : 57
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Book Description
A mental attitude snowballswhether it is a positive ornegative.Your mental vibrations bringhappiness, joy, laughter, orprosperity to you.Or they can bring sadness,suffering, unhappiness, andpoverty.Your mind such as your bodybecomes the environment of thatwhich it dwells.Is your mind a prison or a palace?Are you bound by conscious orunconscious information that youhave accepted as true.If you are not getting the resultsyou want you must change yourapproach by challenging yourbeliefs.This my friend is what this book isabout
Author: Mel H. Abraham
Publisher: Morgan James Publishing
ISBN: 1630473316
Category : Business & Economics
Languages : en
Pages : 227
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Book Description
Discover the Three Elements of the Entrepreneurial Mindset—the key to twenty-first century sustainable success: “A must read.” —David Bach, #1 New York Times–bestselling author of The Automatic Millionaire The Entrepreneur’s Solution introduces the Business Mastery Blueprint and the concept of sustainable success—the new model for thriving in the twenty-first century, which replaces the old standard “model of mediocrity.” New-millennium companies are blazing a very different path to an achievable and sustainable future. But what is the mindset behind the methodology? In these pages, potential and beginning entrepreneurs can learn exactly what it takes to live a rich life on every level. The Nine Entrepreneurial Essentials that make up the Three Elements of the Entrepreneurial Mindset—from the moment they are put into practice—become a game changer in growing a business and a meaningful life. “A thought-provoking new way to think about business.” —Daniel Amen, MD, author of Change Your Brain, Change Your Life Includes a foreword by Brendon Burchard, New York Times–bestselling author of High Performance Habits
Author: Raquel Reyna
Publisher: John Hunt Publishing
ISBN: 1803411139
Category : Body, Mind & Spirit
Languages : en
Pages : 248
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Book Description
If things were to collapse, would you still know who you are? Would you know which way to turn if you suddenly felt betrayed by the company you worked for or by the leaders of your country? Do you feel empowered to make decisions for yourself, or do you rely on others for guidance? Each of us is conditioned to fit in, to strive for specific goals, to make life choices that our parents or society designated for us, rather than to understand and strive to live our uniqueness. And because we are in uncharted territory in these new times, which call for serious upgrades, it is essential to learn who you are, how to live as your unique self, and how to make decisions based on your own personalized inner GPS system - a powerful inner guidance system you probably don't even know you have. Are You a Mutant? breaks down a brand-new intel designated to assist you in uncovering a truth about yourself that is inevitably shocking. An insight that rings true like a mystical calling from your soul that simultaneously reveals all the places in your life you are living as a fake. In these changing times, we need all the upgrades we can get, and now it is time for an INNER WORLD UPGRADE, a new system of knowledge to support your understanding of the world we are currently wading through, its complexity, who you are within it, what makes you different, and how you can live the best strategy for your personal success, satisfaction, peace, and the wonderment of being alive.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.
Author: Michael Neill
Publisher: Hay House, Inc
ISBN: 1401950574
Category : Business & Economics
Languages : en
Pages : 305
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Book Description
Are you ready to make your dreams come true? Michael Neill is widely recognized as one of the world’s leading life coaches, and his teachings have impacted everyone from housewives to CEOs and from gang members in prison to leaders at the United Nations. For the last decade, he has been sharing the principles that will allow you to create far more than you ever thought possible with far less struggle than you expected. Thousands of people from all over the world have already used the principles behind this 90-day program to reconnect with their creative spark and get their most important ideas and projects out of their head and into the world. Now it’s your turn… What if you could accomplish more than you ever imagined without the constant stress and pressure associated with "high achievement?" What if creating what you want to see in the world isn’t dependent on believing in yourself, or even believing that it’s possible? Whether you want breakthrough results for your business, yourself, or your life, this book will change the way you see yourself as you learn to make the impossible possible!
Author: Richard Wilkinson
Publisher: Penguin UK
ISBN: 0141975407
Category : Social Science
Languages : en
Pages : 258
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Book Description
Why is the incidence of mental illness in the UK twice that in Germany? Why are Americans three times more likely than the Dutch to develop gambling problems? Why is child well-being so much worse in New Zealand than Japan? As this groundbreaking study demonstrates, the answer to all these hinges on inequality. In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the centre of public debate by showing conclusively that less-equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level now explains how inequality affects us individually, how it alters how we think, feel and behave. It sets out the overwhelming evidence that material inequalities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to defi ne and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status is associated with elevated levels of stress, and how rates of anxiety and depression are intimately related to the inequality which makes that status paramount. Wilkinson and Pickett describe how these responses to hierarchies evolved, and why the impacts of inequality on us are so severe. In doing so, they challenge the conception that humans are innately competitive and self-interested. They undermine, too, the idea that inequality is the product of 'natural' differences in individual ability. This book sheds new light on many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lays out the path towards them.
