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Author: James Ragonnet
Publisher: Simon and Schuster
ISBN: 168358399X
Category : Sports & Recreation
Languages : en
Pages : 312
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Book Description
Lower your handicap and revamp your swing as you become your own best golf instructor. Conventional methodologies, which emphasize ball-striking dictated mostly by bio-mechanics and kinesiology, have failed to enhance the competencies of worn, weary, and wishful golfers. To diagnose and correct your dysfunctional swing, you must understand how your mind, brain, muscles, and club function. Your Inner Golf Guru—a new way of solving a very old problem—applies the domains of cognitive neuroscience and systems thinking to teaching and learning the game. These unlikely and overlooked domains govern your development far more than you can ever imagine. Dr. James Ragonnet offers a crash course in the following: Sharpening your thinking Rewiring your brain Developing expert movement patterns Practicing deliberately Improving rapidly Individualizing your learning Competing under pressure And that’s just the tip of the iceberg Since there’s no prescribed or ready path for all golfers, you must become a Golf Academy of one. You must think and learn on your own terms. Before you sacrifice any more time, energy, and money on dated, conventional, and narrow golf methodologies, buy and read the innovative and scientific approach in Your Inner Golf Guru—a practical guide that will change your game.
Author: James Ragonnet
Publisher: Simon and Schuster
ISBN: 168358399X
Category : Sports & Recreation
Languages : en
Pages : 312
Get Book Here
Book Description
Lower your handicap and revamp your swing as you become your own best golf instructor. Conventional methodologies, which emphasize ball-striking dictated mostly by bio-mechanics and kinesiology, have failed to enhance the competencies of worn, weary, and wishful golfers. To diagnose and correct your dysfunctional swing, you must understand how your mind, brain, muscles, and club function. Your Inner Golf Guru—a new way of solving a very old problem—applies the domains of cognitive neuroscience and systems thinking to teaching and learning the game. These unlikely and overlooked domains govern your development far more than you can ever imagine. Dr. James Ragonnet offers a crash course in the following: Sharpening your thinking Rewiring your brain Developing expert movement patterns Practicing deliberately Improving rapidly Individualizing your learning Competing under pressure And that’s just the tip of the iceberg Since there’s no prescribed or ready path for all golfers, you must become a Golf Academy of one. You must think and learn on your own terms. Before you sacrifice any more time, energy, and money on dated, conventional, and narrow golf methodologies, buy and read the innovative and scientific approach in Your Inner Golf Guru—a practical guide that will change your game.
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0812979702
Category : Sports & Recreation
Languages : en
Pages : 273
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Book Description
The classic guide to sharpening your mind and raising your performance as a golfer and in the game of life—part of the bestselling Inner Game series, with more than one million copies sold! “The best sports psychology book ever written about golf.”—Inside Golf W. Timothy Gallwey’s bestselling Inner Game books have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential—both in the crucible of competition and in everyday life. With Gallwey as a guide, you’ll learn how to • defeat your mental demons and find clarity under pressure • dispel tensions that can sabotage your performance • build confidence and overcome insecurities that can hijack your best instincts • employ the art of “relaxed concentration” to improve your swing, your game, and your life No matter what your skill set, Gallwey’s pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to live up to their full potential.
Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 1471104591
Category : Sports & Recreation
Languages : en
Pages : 206
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Book Description
Dr Bob Rotella, author of half a dozen bestselling books on golf, including Golf is Not a Game of Perfect, brings together his skills and years of experience as a golf psychologist to give readers the insight they need to improve their game -- before they ever step up to the tee. At some point in playing the sport, whether they're competing on the professional tour or enjoying a day with their foursome on any public course, every golfer hits a snag in their mental game. Dr Bob shows readers how to emulate Tiger, become more comfortable with their own inner arrogance, how to learn from better golfers, and overcome fear. He teaches readers easy ways to talk themselves into feeling confident and provides a detailed plan that anyone at any level can use to build self-esteem both on and off the course.
Author: Dr. John Edwin DeVore
Publisher: Xlibris Corporation
ISBN: 1796068152
Category : Health & Fitness
Languages : en
Pages : 44
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Book Description
Drawing on his background, experience, and interests, coupled with pertinent use of available literature, Dr. DeVore has created a simple, masterful work of art that can support the efforts of a golfer to practice mindfulness, awareness, and self-restraint; to accomplish golf goals; and to become his-her best coach, caddie, and partner. Dr. DeVore is convinced that awareness of the Self, life, and the game differentiates golfers, creates the “best of the best,” and is the most important ingredient on every shot. Golf, as life, requires juggling multitudes of environmental, technical, and human challenges; and demands we awaken and transcend the attachments and aversions that can keep us mired in the chaos of human evolution.
Author: Maxine Van Evera Lupo
Publisher: Taylor Trade Publications
ISBN: 1589794176
Category : Sports & Recreation
Languages : en
Pages : 154
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Book Description
This motivational book—a supplement to Lupo's popular How to Master a Great Golf Swing—emphasizes how golfers themselves contribute to and impact the game they are already playing. Lupo explains the seemingly-unexplainable experience of playing in the zone, as well as how golfers can recognize and deal with problems in their games such as balance and coordination. Lupo also addresses personality and character issues that can stand in the way of achieving perfection on the links.
Author: Jerry Brown
Publisher:
ISBN: 9780998771908
Category :
Languages : en
Pages :
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Book Description
Author: Stephen Altschuler
Publisher: Skyhorse Publishing, Inc.
ISBN: 1632209985
Category : Sports & Recreation
Languages : en
Pages : 256
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Book Description
Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right—hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author: Darrin Gee
Publisher: Harry N. Abrams
ISBN: 9781584797319
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The Seven Personalities of Golf The Intimidator (Tiger Woods) The Swashbuckler (Arnold Palmer) The Methodologist (Nick Faldo) The Gamesman (Lee Trevino) The Steady Eddy (Tom Watson) The Laid Back (Fred Couples) The Artist (Seve Ballesteros) Is your personality affecting your game? Do you approach every shot with a go-for-broke attitude, even when the moment might reward a more deliberate, methodical strategy? Or do you carefully calculate every swing, even when a bit of reckless abandon might give you a better chance of getting out of a jam? Every golfer, whether amateur or pro, has a dominant personality: a set of traits that sometimes helps you win--but sometimes lands you in the rough. By carefully observing professional golfers' behavior and analyzing his own students' successes and failures, leading golf instructor Darrin Gee has identified seven basic personality types and the on-the-course strengths and weaknesses each confers. Are you naturally an "Intimidator" (like Tiger Woods)? A "Methodologist" (like Nick Faldo)? A "Gamesman" (like Lee Trevino)? Gee illustrates the basic characteristics of each type with accounts of great players' performances--brilliant and disastrous. Next, he provides a quick questionnaire to help you determine whether you fit that particular bill. Then, Gee shows you how to use your personality to your advantage while outlining situations where you'd be wise to take a tip from another personality's playbook. The latest of Gee's insightful guides, Seven Personalities offers essential advice for any golfer wanting to improve his or her mental game.
Author: Randy Friedman
Publisher:
ISBN: 9780981744711
Category : Golf
Languages : en
Pages : 176
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Book Description
Author: Bill McKibben
Publisher: Rodale
ISBN: 1605291242
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
A new edition of a classic McKibben book about what it takes to be a world-class athlete and where the true meaning of endurance can be found. At 37, the celebrated writer and environmentalist Bill McKibben took a break from the life of the mind to put himself to the ultimate test: devoting a year to train as a competitive cross-country skier. Consulting with personal trainers, coaches, and doctors at the US Olympic Center, he followed the rigorous training regimen of a world-class athlete. Along the way, he learned to cope with his physical limitations and, when his father was diagnosed with a life-threatening brain tumor, discovered something about the real meaning of endurance. Told with his trademark intelligence, humor, and honesty, Long Distance is an insightful examination of the culture and mind-set of endurance athletes, and a moving and inspiring meditation on finding balance in our often harried lives.
