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Author: Karin Kiser
Publisher:
ISBN: 9781733575904
Category :
Languages : en
Pages :
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Book Description
Some people walk the Camino de Santiago as an adventure or physical challenge. Others as an extended vacation or break from their lives. To make it a pilgrimage, though, requires something more. That something more is the inner journey. It's the inner journey that transforms a long-distance walk into a pilgrimage.Your Inner Camino serves as a compass for the inner journey. In it, you'll discover how to:¿Let go of the thoughts, beliefs, and behaviors that limit your growth and happiness¿Identify what is really important to you ¿Upgrade your beliefs about what is possible¿Get to know yourself at a deeper level¿Turn a long-distance walk into an inner transformationIt's like having a personal coach, a comedian, and a therapist all in one - right in your pocket for easy access while walking.Use Your Inner Camino to inspire you along the way. Refer to it for exercises and things to ponder during your days of walking. You'll discover how walking the camino is a once-in-a-lifetime opportunity to clean the slate and start anew. Because everyone's camino is unique - some walk it in 33 days, others do it in stages over several years - Your Inner Camino is designed to be opened at random. Simply flip to a page when you can use some words to inspire, amuse, or transform. Allow these pages to encourage you to see things, and yourself, in a new way.Whether you are walking the camino alone or with others, this pocket guide will serve as an invaluable companion.
Author: Karin Kiser
Publisher:
ISBN: 9781733575904
Category :
Languages : en
Pages :
Get Book Here
Book Description
Some people walk the Camino de Santiago as an adventure or physical challenge. Others as an extended vacation or break from their lives. To make it a pilgrimage, though, requires something more. That something more is the inner journey. It's the inner journey that transforms a long-distance walk into a pilgrimage.Your Inner Camino serves as a compass for the inner journey. In it, you'll discover how to:¿Let go of the thoughts, beliefs, and behaviors that limit your growth and happiness¿Identify what is really important to you ¿Upgrade your beliefs about what is possible¿Get to know yourself at a deeper level¿Turn a long-distance walk into an inner transformationIt's like having a personal coach, a comedian, and a therapist all in one - right in your pocket for easy access while walking.Use Your Inner Camino to inspire you along the way. Refer to it for exercises and things to ponder during your days of walking. You'll discover how walking the camino is a once-in-a-lifetime opportunity to clean the slate and start anew. Because everyone's camino is unique - some walk it in 33 days, others do it in stages over several years - Your Inner Camino is designed to be opened at random. Simply flip to a page when you can use some words to inspire, amuse, or transform. Allow these pages to encourage you to see things, and yourself, in a new way.Whether you are walking the camino alone or with others, this pocket guide will serve as an invaluable companion.
Author: Sara Hollwey
Publisher: Findhorn Press
ISBN: 1844098559
Category : Self-Help
Languages : en
Pages : 302
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Book Description
Are you looking to make real and lasting change in your life? The Inner Camino offers a reliable method to support such change effortlessly, even when we feel imprisoned in situations that appear intransigent or hopeless. With easy to follow maps and a compass to re-orientate the reader in the direction of their true purpose in life the Inner Camino guides the reader on an inner pilgrimage. Along the path the reader learns to dream into hitherto undreamt visions for our world and ourselves. This guidebook is practical, unsentimental and packed with immediately applicable insights towards clearly identified and easily accessible goals. The Inner Camino takes the reader on a heroic journey of awakening within. It initiates an extraordinary expedition, both deep into our own psychology, and to the heights of our numinous potential, our mystical capacities. Between these two differing terrains, the Inner Camino follows the way-marks through our most creative source of wisdom, our Intuitive Consciousness.
Author: Hape Kerkeling
Publisher: Simon and Schuster
ISBN: 1439100489
Category : Travel
Languages : en
Pages : 356
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Book Description
I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.
Author: Sara Hollwey
Publisher: Transpersonal Press
ISBN: 9781912698042
Category :
Languages : en
Pages : 252
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Book Description
Are you looking to make real and lasting change in your life? Building Intuitive Consciousness offers a reliable and effective method to support such change by guiding readers on an inner pilgrimage to awaken to their Intuitive Consciousness. It has been said that no problem can be solved from the same level of consciousness that created it. We believe that, by awakening to the Intuitive Consciousness within ourselves, we are able to transcend old patterns and habitual behaviours that may be limiting us in some way from being able to take our next steps forward. Using the wisdom of ancient spiritual practice and modern psychology, Building Intuitive Consciousness is both a practical and mystical manual to guide you on this journey. By delving deep into our psychology and expanding up into the heights of our numinous or spiritual potential, this unsentimental book offers a roadmap to access our true inner wisdom, free from the restraints and distortions of our ego. Packed with immediately applicable insights and accessible exercises, this Second Edition now includes notes that are relevant for professionals, making it the perfect manual for psychologists, therapists, managers or anyone on a journey of self-discovery.
Author: Karin Kiser
Publisher:
ISBN: 9781733575928
Category :
Languages : en
Pages :
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Book Description
You did it. You walked the ancient pilgrimage route to Santiago de Compostela. Whether you started in St. Jean, Roncesvalles, Sarria, or from your own front door, you made the epic journey.Now what?The real camino begins after you arrive in Santiago, when you take your experience home with you. There's never been a guidebook for the re-entry process, to ease the transition into your daily life. Until now.How will you integrate what you learned about yourself and the world around you? How will you keep the spirit of the camino alive in your daily life?After the Camino shows you how.After the Camino serves as a roadmap to keep the momentum going after you leave Santiago. The exercises, contemplations, and suggestions will help you avoid returning to the old habits, patterns, and routines of your pre-camino life. You'll discover how to: ¿Simplify your life¿Minimize post-camino blues¿Let go of outdated beliefs and behaviors¿Add more meaning to your day¿Tap into the real source of personal fulfillment and daily satisfaction¿Integrate the pilgrim way into your daily lifeThe camino isn't something you do to check off a bucket list and return to your life as if nothing happened. Something did happen. The person who started the camino is no longer the same person who finished it. This book is for that new version of you.Jumping back into your normal life like you would after a vacation may not feel good or authentic now. Immediate action is required so your external environment at home can support your new internal state.After the Camino is designed to be revisited often, whenever the post-camino blues start to creep in. Carry it with you in your pocket or purse and open it at random to remind you of your camino experience and inspire you to continue the journey at home.
Author: Thom Hartmann
Publisher: Simon and Schuster
ISBN: 1594779635
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.
Author: Keith Foskett
Publisher: Lulu.com
ISBN: 9780557179961
Category :
Languages : en
Pages : 292
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Book Description
El Camino is the fabled path that weaves through French and Spanish countryside for 1,000 miles to its hallowed destination at Santiago de Compostella. Hundreds attempt to walk its entirety each year: some succeed, many fail. The author walked the Camino to indulge his love for the outdoors and the simple act of putting one foot in front of the other - day after exhilarating day. Along the way he made friends with fellow pilgrims from all over the world, all travelling for their own different reasons. He was assailed by new experiences and unexpected discoveries - from the pain of blisters and extremes of temperature to encountering kleptomaniacs and fake faith healers and being threatened with arrest in Spain for 'not sleeping'. This is the story of one man's walk, but it speaks to all who see life itself as a journey and are alive to the revelations that an escape to nature can bring. As this book shows, it is rarely the start and the finish that count, but the journey in between.
Author: Joyce Rupp
Publisher: Orbis Books
ISBN: 1608330729
Category : Religion
Languages : en
Pages : 129
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Book Description
Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.
Author: Alexander John Shaia
Publisher:
ISBN: 9781732291805
Category : Camino de Santiago de Compostela
Languages : en
Pages : 141
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Book Description
Author: Blake Farha
Publisher:
ISBN: 9781736394625
Category :
Languages : en
Pages : 330
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Book Description
On that fateful day in 2017, Blake Farha was unexpectedly informed that he was being laid off and would soon find himself unwillingly and, in his mind, unjustly unemployed. Suddenly jobless, the future lay before him like an open desert with no visible beacons, landmarks, or checkpoints at which to aim. He would often think about the Camino de Santiago, an ancient pilgrimage stretching all the way across Spain, when he was feeling fed up with his life and the direction it was taking. After five years and a couple of half-earnest flirtations with setting off on the age-old El Camino pilgrimage, the time had finally come. "From the outset I knew that if I wanted to quiet its dogged pleas for my attention, I had but one option: pack a bag and get underway. 'Screw it, then, ' I thought. 'I'm walking the Camino.'" Armed with a cheap notebook, a ballpoint pen, and the ugliest pair of shoes he'd ever owned, he set out to fulfill a dream and to get a grip on the demons that have plagued him his entire life. In this uncensored travel journal, Blake chronicles his 600-mile sojourn on foot through the Spanish countryside. Each journal entry invites readers deep into the inner workings of his heart, mind and spirit at the end of every stretch, as day by day, mile after mile, the Camino, the pilgrims he meets, and the time for reflection bestow upon him countless insights on depression, anxiety, self-worth, and finding peace. Vulnerable and humorous, evocative and earnest, his journal is a window into a lost soul on a journey to self-discovery; a portrait of gorgeous landscapes, human connections, and those questions which don't seem to have any answers. "May this record of my time on The Camino de Santiago serve all who read it in some way. May it bring comfort to those who are lost, scared, uncertain, downtrodden or struggling with their own demons - physical, mental, or otherwise." Like the thousands of tiny yellow arrows that mark the way to Santiago, these heartfelt entries remind us that hope often hides in unexpected places, and stand as a testament to all who read them that there's nothing wrong with getting lost on the way.
