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Author:
Publisher: Lulu.com
ISBN: 0615180078
Category :
Languages : en
Pages : 183
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Book Description
Author:
Publisher: Lulu.com
ISBN: 0615180078
Category :
Languages : en
Pages : 183
Get Book Here
Book Description
Author: Anne Hart
Publisher: iUniverse
ISBN: 0595290671
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Learn to interpret the expression of your genes before you count your calories. If you're supposed to eat 'bright' for your 'genotype,' then you begin by mapping your genetic expression. Can the average consumer afford to find out what to eat for improved health and nourishment based upon tests of genetic expression? Can consumers override any inherited risks revealed in the genetic signature with foods and nutraceuticals individually tailored? What does it mean to eat 'smarter' foods that target specific genes? How do your genes respond to what you eat? There is a strong connection between nutrition and genotype, especially in regards to your cardiovascular and central nervous system health. So you need to tailor foods intelligently to your DNA. Match what you eat to your genetic expression. Genes are distributed, function, and work in such ways that nearly every reasonable diet could work well in about six percent of the population. Nutritional genomics, often abbreviated as 'nutrigenomics' is about increasing that success rate. How will science working together with the consumer tackle the issues confronting us as the population ages? Consumer involvement can democratize the science of nutritional genomics by improving diets for better health. You can ask to work on ethics boards or create your own. How is discovering deep ancestry through DNA testing related to the ways that food affects your health?
Author: Kate Llewellyn-Waters
Publisher: McNidder & Grace
ISBN: 0857168010
Category : Health & Fitness
Languages : en
Pages : 155
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Book Description
We are all totally unique and individual and, genetically, there is no one like you, so why eat or exercise like someone else? Nutrigenomics provides us with the information and knowledge we need to personalise our diet, fitness and take charge of our health. The DNA Diet book will revolutionise your thoughts and habits about the way you choose to manage your diet and exercise. Low Carb, Low Fat or Mediterranean Diet – which one is genetically appropriate for you? The author Kate, your very own Gene Genie, explains how you can use your individual DNA to find out how to achieve the ultimate healthy lifestyle for you. This is the key to you finding out about your ultimate and optimum Plan for Life.
Author: Dr. Peter J. D'Adamo
Publisher: Harmony
ISBN: 076792844X
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment. GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health. GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following The GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.
Author: Guy Hatchard
Publisher:
ISBN: 9781635876758
Category :
Languages : en
Pages : 260
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Book Description
Discovering and Defending Your DNA Diet is an Ayurvedic blueprint for health and wellness that encompasses the power of consciousness to heal our world and protect our food supply. In this ground-breaking book, Dr Hatchard takes a fresh look at the 4.5 billion years of evolution on planet earth. He explains the findings of the leading edge of quantum cosmology, evolutionary biology, nutrition, and epigenetics then puts these next to the ancient health system of Ayurveda. The implications for our diet, digestion, and health care are startling. He reveals that our genetic stability and survival is at risk unless we reintroduce a diet based on living plants with whom we share DNA, rather than the cocktail of chemical and processed foods and medicines we are exposing ourselves to.For the individual he introduces the reader to traditional Ayurvedic understanding of consciousness and diet. He explains Maharishi's Transcendental Meditation--a technology of consciousness and recounts the results of his research into the field properties of consciousness. He explains how these can be used to revitalise society.He outlines one of the greatest challenges to health freedom and self health care--why are new regulations restricting the sale and use of Natural Health Products in countries around the world? How are an international coalition of medical regulators restricting the use of traditional herbs with reverse patents? What are the dangers of modern medical practice? However, he doesn't leave us with problems, but rather points the way ahead to a new health paradigm based on the properties of DNA, evolutionary biology, traditional systems of preventive medicine, and the power of consciousness to transform our world.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309477646
Category : Medical
Languages : en
Pages : 155
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Book Description
On December 5, 2017, the National Academies of Sciences, Engineering, and Medicine hosted a public workshop titled Nutrigenomics and the Future of Nutrition in Washington, DC, to review current knowledge in the field of nutrigenomics as it relates to nutrition. Workshop participants explored the influence of genetic and epigenetic expression on nutritional status and the potential impact of personalized nutrition on health maintenance and chronic disease prevention. This publication summarizes the presentations and discussions from the workshop.
Author: Hari Sharma
Publisher: SelectBooks, Inc.
ISBN: 1590792785
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
"The public hasn't had the first clue about how to prevent cancer. This book provides that clue and more. This offers effective prevention if people follow the guidelines." -Christopher S. Clark, M.D.The Raj - Maharishi Ayurveda Health Center"Charming and fun to read. It is not just a cancer book, it gives people an opportunity to learn simple, yet powerful techniques for staying fit without tough diets or impossible workout programs."-Jay Glaser, M.D. Medical Director, Lancaster Ayurveda Medical Center. Simple, natural things are the answer to cancer! Sound too easy? Here a Western research physician teams with an Eastern Ayurvedic to explain how ancient "secrets" -- that you can do from home! -- make it difficult for cancer to ever get started.
Author: Sharon Moalem
Publisher: Rodale Books
ISBN: 1623366690
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your individual genetic makeup. A physician, scientist, neurogeneticist, and New York Times bestselling author, Dr. Moalem has spent the last two decades researching and formulating how to reset your own genetic code using five essential pillars: eat for your genes; reverse aging; eat umami; drink oolong tea; and slow living. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status. Dr. Moalem’s unique 28-day plan shows how to upgrade sleep, harness sensory awareness, and use exercise to reset your DNA; how to determine the right amounts of protein, carbs, and fats you need for your individual genetic make-up; and how to incorporate umami-rich recipes and oolong tea into your diet to genetically thrive. Delicious recipes with mix-and-match meal plans, inspiring testimonials, and genetic self-tests round out this paradigm shifting diet book.
Author: Mark Sisson
Publisher: Primal Blueprint Publishing
ISBN: 9780984755103
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
Author: Anne Hart
Publisher: iUniverse
ISBN: 1532000685
Category : Reference
Languages : en
Pages : 235
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Book Description
Here's how to open your own online DNA-driven genealogy reporting/interpreting service business. You wouldn't do the actual DNA testing. The laboratory you contract with does the testing and sends you reports that you interpret for your clients. As a DNA-driven genealogist, you would prepare illustrated and text-driven reports, colorful CDs, brochures, press kits, covers, Web sites, and guides to interpreting the DNA-for-ancestry-based information. You would interpret tests for deep ancestry to your clients. What verbal skills and any other preparation would you need to empower consumers with knowledge from reports you receive from your partnering DNA-testing laboratory? Would you also interpret reports from genetics counselors testing for predisposition to diseases? Or emphasize only deep ancestry? Would you need a self-taught science background, a genealogy hobby, or only marketing and communications experience? Who does the actual interpreting? How would you contract with DNA laboratories to send reports and other information related to ancestry? You may be a genealogist, a personal historian, or a life story videographer thinking of partnering with a DNA-testing laboratory. Your business would be to make complex information easy to understand and interpret in plain language DNA reports from scientists to genealogy clients and surname groups. The DNA tests could be for ancestry and/or nutritional genomics issues.
