Your Body, Your Choice

Your Body, Your Choice PDF Author: Shannon Farmer
Publisher:
ISBN: 9789810417086
Category : Blood
Languages : en
Pages : 200

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Book Description
Addressed to the lay person, this book looks at the scientific advancements which are challenging the practice of one of medicine's oldest therapies - blood transfusion. The long and widely accepted notion that donated blood is the gift of life has been thrust under the microscope. Scientific scrutiny is proving quite conclusively that the old notion is deeply flawed. Indeed, all too often, the gift of life has become the bringer of death.

Your Body, Your Choice

Your Body, Your Choice PDF Author: Shannon Farmer
Publisher:
ISBN: 9789810417086
Category : Blood
Languages : en
Pages : 200

Get Book Here

Book Description
Addressed to the lay person, this book looks at the scientific advancements which are challenging the practice of one of medicine's oldest therapies - blood transfusion. The long and widely accepted notion that donated blood is the gift of life has been thrust under the microscope. Scientific scrutiny is proving quite conclusively that the old notion is deeply flawed. Indeed, all too often, the gift of life has become the bringer of death.

Everything Changed When I Forgave Myself

Everything Changed When I Forgave Myself PDF Author: Charlotte Eriksson
Publisher: Broken Glass Records
ISBN: 9789163978449
Category :
Languages : en
Pages : 138

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Book Description
Love does the job. travelling too. writing does it. music. Also art, whisky, dark-coloured flowers and watching the landscape change in October. Driving on a small road somewhere in Italy with a beautiful boy and I don't want to be anywhere else in the whole wide world than right there, with him, that very car, smiling. But I close my eyes for one second and the moment is gone. I'm back to getting high on empty roads somewhere in Sweden and I'm the loneliest girl in the whole damn world and I just want all things beautiful. I just want the music, the literature, the art and the moments of driving in a car with a beautiful boy in Italy. but here, alone, I have no cares in the world. I have no cares in the world. I just want it all to be beautiful. ___________ The 4th book from Swedish songwriter & author Charlotte Eriksson is a narrative journey from a lost and wandering youth, trying to find a place in the world, to slowly growing into a peaceful meditation on the joys of growing up, changing and befriending yourself. We get to follow a young woman, consciously creating herself, striving towards an adult self. "Where are our heroes?" she asks. "Where are our role models? Why are we leaving youth behind and laughing at the ones who are still there? Why not help each other out instead? with a little grace. with a little compassion. Love for all and everyone around because we're all stumbling or succeeding back and forth, every day, and I want more community. I want helpers and guidance. Am I helping someone?" Charlotte helps by documenting her struggles, inner journeys and outer experiences, and she helps by sharing them with the world as boldly and bravely as she does. "We're all going through the same journey of growing from kids to teenagers to young adults to somewhat adult-to maybe a little calmer, to even more calm, and some lose their ways here but I want to speak up about it and hear that we're all on the same journey. We're all on the same road but it feels like everyone's ashamed of walking this road so everyone's looking down, trying not to be seen, pretending their feet are steady and not stumbling." ___________ "And what am I? I'm forever stuck in a nonexistent place where no time passes and I do so much and learn so much but I don't grow. I'm still teenage me wanting more. Wanting less. Wanting anything and everything and I think I should grow up now. Grow out of childish anxiety and sorrows for all things past and everyone has moved on from schools and neighbourhoods and I moved first and swore the loudest on never coming back but now I dream about all things past. Going back. How do you transition from being a lost teenager, to one of those calm and serene souls of integrity and certainty? Because that's what I must do, now, soon. Do others feel left behind too, or is it just me? Like the train left with everyone on it and I'm still standing on the platform trying to decide if I should watch the sky for another hour or go change my ticket. Maybe sometimes you need to just close your eyes and jump on the train without feeling ready, and grow your steady breath on the way. I think sometimes you don't know how much you're capable of until you're forced to grow into it."

The Choice

The Choice PDF Author: Edith Eva Eger
Publisher: Simon and Schuster
ISBN: 1501130811
Category : Biography & Autobiography
Languages : en
Pages : 228

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Book Description
A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.

Your Health... Your Choice

Your Health... Your Choice PDF Author: M. T. Morter
Publisher: Frederick Fell Publishers
ISBN: 0883911728
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
A unique summary of how foods affect the way you feel, why some types of everyday foods can lead to disease, and methods to adjust your diet slowly to get frequently missed ingredients. INSIDE THESE PAGES YOU WILL DISCOVER THAT: The food you ate in the past determines how healthy you will be in the future. Age is no excuse for disease, aches or pains. You can evaluate your health before symptoms of disease appear. Too much protein is hazardous to your health... Healing is automatic if you give your body a chance.

Your Choice

Your Choice PDF Author: Christopher Peterka
Publisher: Murmann Publishers GmbH
ISBN: 3867746400
Category : Political Science
Languages : en
Pages : 295

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Book Description
A humanist, ecological, and technological call to action Change today is happening faster than ever before. We are overwhelmed by new technologies and an excess of information, and we feel that we and what we used to think of as society are being suffocated. Those who drive this change pursue primarily two goals: profit and power. They lure us with clickbait and abuse us as a data pool, reducing our existence to one of human resource and consumer. In doing so they threaten our democracy, our diversity, even our humanity itself. It doesn t have to be like this, thinks humanist and entrepreneur Christopher Peterka. Instead of basing our ambition on purely economic yield, he pleads for a radical new dialogue about being human: Who do we want to be? How do we want to live together as a society? What meaning is our ambition meant to have? We have to consider these questions afresh, because if we don t do so, others will. But this means leaving behind short term solutions, and taking a stance against the current system to throw off the shackles that tie us down. Your Choice is a call to action that encourages us to challenge the status quo and to bring lasting change as progressive optimists.

Choice or Chance

Choice or Chance PDF Author: Stephen Nowicki
Publisher: Prometheus Books
ISBN: 1633880710
Category : Psychology
Languages : en
Pages : 274

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Book Description
How Much Do You Believe That What Happens to You Is the Result of Your Own Actions—or Do Circumstances Beyond Your Control Largely Determine Your Fate? Locus of Control (LOC) is a phrase used by psychologists to describe a widely effective way of assessing an individual’s potential for success—personal, social, and financial. LOC measures how much you believe what happens to you is the result of your own actions or, conversely, of forces and circumstances beyond your control. People who accept that they are largely in control of their lives tend to do better than those who feel that fate or external factors rule what they do, especially in novel and difficult situations. This book explains LOC research, until now mainly confined to academic circles, in terms easily understandable to the average person. The author, a clinical psychologist who has spent nearly five decades investigating and writing about LOC, helps the reader to explore his or her own locus of control and what those orientations might mean for how life is lived. He discusses the extensively documented relationship between LOC and academic achievement, personal and social adjustment, health, and financial success. Dr. Nowicki notes that there has been an increasing tendency among Americans to feel as though their lives are slipping out of their control, and he identifies ways to reverse this negative trend. He describes how the Locus of Control is learned and demonstrates ways in which it can be changed to yield higher levels of achievement, success, personal satisfaction, and better interactions with others.

The Paradox of Choice

The Paradox of Choice PDF Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308

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Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Your Voice, Your Choice

Your Voice, Your Choice PDF Author: April Hernandez Castillo
Publisher: Coolspeak Publishing Company
ISBN: 9780692521304
Category :
Languages : en
Pages : 124

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Book Description
April Hernandez-Castillo is a committed and fierce activist in raising awareness about Intimate Partner and Teen dating violence. Your Voice, Your Choice is her candid first-person experience with Intimate Partner Violence. She opens up and shares her story in the hope of empowering others to speak up (or to leave) before it's too late. Your Voice, Your Choice goes back to the beginning and leads the reader through April's life, tells about her positive upbringing in a Puerto Rican household nestled in the heart of the Bronx, and emphasizes the reliability of that inner voice everyone has. As the reader learns what defined April's voice, they are also asked to dive deep into themselves and decide what it is that is defining their own. It's their choice.

Your Life, Your Choice

Your Life, Your Choice PDF Author: Haley Jones
Publisher:
ISBN: 9780992497705
Category : Self-Help
Languages : en
Pages : 202

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Book Description
Do you leap out of bed every day, excited at what lies ahead - even on Mondays? Do you bound out the front door to get out and get on with the day because you know you're going to be doing something that you love? Do you have all the material wealth you could ever hope for and travel to exotic locations on a whim? If you answered "No" to any of these questions, then this book is for you! What you're going to learn in this book is that what's in your life, what your life looks like, is completely up to you. That's right - it's your life, your choice! Doing something that you love is what life is all about. If you don't love what you do and aren't having fun most of the time then there is room for change. You may even already know that. What you may not know is how you can change. Your Life, Your Choice! will help you to remove all of the internal sludge that your true passion has been hiding beneath, since early childhood. As a small child you instinctively knew what your passion was, but for many of us it gets buried under the expectations of our culture, our family and even our friends. Rediscover your passion, and live the life of your dreams, your way, for the rest of your life.

Empty Roads and Broken Bottles

Empty Roads and Broken Bottles PDF Author: Charlotte Eriksson
Publisher:
ISBN: 9781484008065
Category : Homeless women
Languages : en
Pages : 0

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Book Description
"Like a modern day vagabonding beat poet, the possible love-child of Patti Smith and Charles Bukowski - Eriksson is a rare soul in today's society. Carefully balancing between wanting to defy the world, and wanting nothing more than to be a part of it." At 18 years old she left her home in Sweden and took off on her own to embark on the long journey of creating a life for herself. A life she could be proud of. A life that made her excited to wake up every morning. With nothing but a guitar, her stories and a dream, she spent a year wandering in England, sleeping at train stations, airports and helpful fans' couches. Singing for whoever was willing to listen and collecting stories. Her first book Empty Roads & Broken Bottles; in search for The Great Perhaps, is Charlotte's own journey of fighting for her dream, living rootless, learning solitude, the difference between having a home and feeling at home and how she finally found a home in herself, in her music, in her words.An ordinary girl created a community, now with thousands of fans following her journey. Aspiring to inspire others to follow their hearts and go against the tide, showing that you can achieve and become exactly who you want to be, if you just want it bad enough. "She seems to have such a deep love for life and experience, both the good and the bad, this book made me want to go out and live my life to the fullest. I want to feel all of this too." This book is filled with philosophical explorations, inspiring stories of facing fear and doubts, words on love and loss, hurting and healing. The second part of the book is Charlotte's own journals, written during her wandering year in England. Bold and honest, raw from stream-of-consciousness. She doesn't cover up how hard life can really be, how deep love can cut, or how mesmerising a simple conversation can be. Now, a few years later, Charlotte has become a prolific songwriter and author. She's released 3 critically acclaimed albums, published 3 books, and had excerpts from her books shared on large platforms such as Thought Catalog, Bella Grace Magazine, Berlin ArtParasites and Word Porn. She's taken on the challenge of writing comforting words on mental illness, depression, wanting more, heartbreak, chasing a dream and losing people. But this, is where it all started. "I wanted to turn my life into art, my very existence into a poem. This is my story. It might not always be easy, but it will always be beautiful." ************************* "Instant coffee and a tip from the sound-guy. I'm learning sounds, lying wide awake on different sofas every night. I know the difference between a well built wall and broken strength. I'm learning mindfulness, reading about gurus and poets every day on different trains to nowhere. I don't know what I'm learning but I hope I will understand one day. I'm selling my heart with each album and a silent prayer that they'll be gentle with it, gentle with me. And then the concerned looks they throw when I point at my worn out bag and broken guitar case as the answer to where I live. Sure I could spend a year or two selling my days and time for money, and I could buy all these things people want to have without never really needing it. It's just that when I'm on that stage every night, it all just seems so stupid. My guitar, my voice, my words, my story. That's all I want, that's what makes my heart beat. What am I supposed to do with belongings and material stuff when all I want is this. The open road and a new beginning every day."