Your Body, Intimacy and Sex

Your Body, Intimacy and Sex PDF Author:
Publisher:
ISBN: 9781910698105
Category :
Languages : en
Pages : 43

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Book Description


Body-to-Body Intimacy

Body-to-Body Intimacy PDF Author: Stella Resnick
Publisher: Routledge
ISBN: 1317301358
Category : Psychology
Languages : en
Pages : 288

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Book Description
This book presents an integrative, growth-oriented approach to therapy with couples that demonstrates the dynamic interplay between partners’ emotional issues and their sexual difficulties. It offers a model for relational and sexual enhancement that focuses as much on partners’ present, nonverbal body-to-body communications as on their words. Dr. Stella Resnick draws on research from interpersonal neurobiology, sexology, positive psychology, and Gestalt therapy, and shares a rich assortment of therapy vignettes to demonstrate the transformative power of pleasure and how a focus on body-to-body intimacy can heal emotional wounds from the past and encourage greater presence, empathy, authenticity, playfulness, and sexual pleasure between intimate partners. The therapeutic process is explored in four related spectrums: the Problem-Transformation Spectrum, the Attachment-Sexuality Spectrum, the Pain-Pleasure Spectrum, and the Cognitive-Somatic-Experiential-Behavioral-Spectrum. Part I lays the theoretical foundation for the work. Part II examines the early attachment bond between parent and child and its effects on adult capacity for emotional closeness and sexual pleasure. Part III offers methods for resolving painful emotional issues underlying many sexual difficulties. Finally, Part IV describes the procedure for moving from a cognitive reframing of the problem to a somatic focus on the body and tracking present-moment emotional interactions to the repair of relational injuries that nurture transformational change. Also included is a series of process-oriented exercises and a handout that therapists can use in their own practice. Body-to-Body Intimacy will enable couples and sex therapists to expand their practices and enrich their clients’ sexual and relational dynamics. This book also contains valuable information that will be appreciated by anyone interested in a greater understanding of a growth-oriented therapeutic process for couples and what can be achieved together by gaining a deeply loving and sexually fulfilling intimate love relationship.

Your Body, Intimacy and Sex

Your Body, Intimacy and Sex PDF Author: Breast Cancer Now
Publisher:
ISBN:
Category : Breast
Languages : en
Pages : 49

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Book Description


Body, Intimacy and Sex

Body, Intimacy and Sex PDF Author: Acharya Prashant
Publisher: Diamond Books Pvt. Ltd.
ISBN: 9352960653
Category : Religion
Languages : en
Pages : 30

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Book Description
It won’t be an exaggeration to say that the whole movement of the civilization is centered around Sex, and yet it is the least understood aspect of our everyday life. This lack of understanding has lead to centuries of suppression and sensationalism, which is at the root of all kinds of insanity a sensitive mind perceives in their life. At one point, the author says, 'Know the body, but don't say no to the body', just to point at our acquired heedlessness towards the body. This book becomes an ideal medium through which one can appreciate the intricacies of a sexual relationship and rise above the social taboo. It is a collection of discourses given by Acharya Prashant, where he not only probes deeper into the physical as well as social aspects of the human relationships but with the touch of the mystical he gives us a glimpse of an altogether new way of living.

Sex and Cancer

Sex and Cancer PDF Author: Saketh R. Guntapalli
Publisher: Rowman & Littlefield
ISBN: 144227509X
Category : Health & Fitness
Languages : en
Pages : 183

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Book Description
An intimate partnership has physical and psychological components, both of which often take a hit when cancer enters the union. The prospect, and then the process, of treatments tend to alter the way the two people relate to each other. When the diagnosis is one of gynecologic or reproductive cancer for a woman, questions of sexual intimacy and function often color relationships, confuse partners, and raise concerns that other cancers might not. With an estimated 83,000 women a year added to the roles of those battling gynecologic cancers and 300,000 women a year added to roles of those battling breast cancer, Sex and Cancer focuses on surviving and thriving—more than 70 percent of women with gynecologic cancers now survive!—and helps readers mitigate outcomes and overcome challenges of sexual dysfunction after a cancer diagnosis; reassess the priorities in an intimate relationship to support the patient’s struggle, healing, and libido; and learn to interact with the professionals tasked with saving lives and enhancing those areas affected by cancer diagnosis and treatment. Sex and Cancer features stories that illuminate insights about the impact of gynecologic and reproductive cancers on relationships. The stories give life to guidance that’s critical in shaping the effect that gynecologic cancer has on intimate relationships. And readers will find insight, comfort, and suggestions for addresses the questions about intimacy and sexual function that are often left unexpressed.

Sex and the Intelligence of the Heart

Sex and the Intelligence of the Heart PDF Author: Julie McIntyre
Publisher: Simon and Schuster
ISBN: 1594776989
Category : Body, Mind & Spirit
Languages : en
Pages : 332

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Book Description
Explores how Nature underlies sexuality and intimacy • Examines how to regain intimacy in our relationships in a way that embraces our hidden wild nature and restores the sacred to our lives • Provides sacred sex and intimacy-building practices for partners and exercises to reconnect with the intuitive intelligence of the heart, remove our emotional armor, and cultivate a deeper relationship with the Earth • Shows how by healing our relationship with Nature and our sexuality, we move toward healing the whole planet Nature is having sex all the time--that’s one of the reasons we feel so alive when we are immersed in it. Sexuality is essential to the sensation of Nature in your own body, of connecting to the piece of Earth closest to you--your own flesh and bones. Many a couple has been overcome by passion while walking in the woods or on the beach; many a soul has found solace or epiphany in Nature. Living in accordance with Nature depends on you being your true, whole self--a sexual, sensual, erotic, fully alive human being. Exploring the territory of intimacy, sacred sex, and emotional healing as a journey to wholeness, Julie McIntyre examines the sacred relationship between sexuality and the Earth and reveals how to create deep, lasting intimacy with your lover by recapturing the wild, spontaneous, natural sexuality that is your birthright. Detailing the process of moving from your head to the secret garden of your heart, she provides exercises to heal your psyche of old emotional trauma, reconnect with the intuitive intelligence of the heart, and cultivate a deeper relationship with the Earth in order to trust yourself and become vulnerable and open with your lover and thus truly intimate. She shows how there is a direct relationship between our beliefs and values about sex and intimacy and our beliefs and values about the environment and the Earth. She reveals how, by healing our separation from Nature and our sexuality, we can bring the sacred back into our lives, shape our own ecstatic sexual experiences, and move toward healing the whole planet.

You Do You

You Do You PDF Author: Sarah Mirk
Publisher: Twenty-First Century Books ™
ISBN: 1541572386
Category : Young Adult Nonfiction
Languages : en
Pages : 119

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Book Description
Teen sex. STIs. Sexting. Rape. Sexual harassment. #MeToo and #YesAllWomen. Today's teens launch into their sexual lives facing challenging issues but with little if any formalized learning about sex and human reproduction. Many of them get their sex ed from online porn. Through this authoritative, inclusive, and teen-friendly overview, readers learn the basics about sex, sexuality, human reproduction and development, birth control, gender identity, healthy communication, dating, relationships and break ups, the importance of consent, safety, body positivity and healthy lifestyles, media myths, and more. Advice-column-style Q&As and real-life stories add human drama and authenticity.

Intimacy After Breast Cancer

Intimacy After Breast Cancer PDF Author: Gina M. Maisano
Publisher: Square One Publishers, Inc.
ISBN: 0757053246
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
Congratulations! You survived breast cancer. This should be a time to celebrate—so why do you feel so empty and alone? Medical professionals prepare you for surgery and other treatments, but do not always address your emotional and sexual health. In Intimacy After Breast Cancer, breast cancer survivor Gina Maisano honestly discusses the sensitive issues of self-esteem, body image, and sexuality to help you become the total woman you still are. Part One begins by examining the emotions experienced by breast cancer survivors, including anxiety and fear of recurrence. It then offers guidance on regaining the confidence to start living again. The mental and physical effects of post-surgical medications are discussed, along with solutions for maintaining optimum health. Part Two focuses on rediscovering your sexuality. In a compassionate manner, it addresses the issues that most often challenge both single and married women and presents suggestions for overcoming them. Love and intimacy do not have to end with a breast cancer diagnosis. In Intimacy After Breast Cancer, Gina Maisano will help you rediscover the joys of being a woman.

Unfuck Your Intimacy

Unfuck Your Intimacy PDF Author: Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher: Microcosm Publishing
ISBN: 1621064115
Category : Family & Relationships
Languages : en
Pages : 192

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Book Description
Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered.

Body Kindness

Body Kindness PDF Author: Rebecca Scritchfield
Publisher: Workman Publishing
ISBN: 0761187294
Category : Self-Help
Languages : en
Pages : 297

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Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!