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Author: Barbara Hoberman Levine
Publisher:
ISBN: 9780883312179
Category : Emotions
Languages : en
Pages : 301
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Book Description
The author's 15-year struggle with a then-inoperable brain tumor led to her discovery of the seedthoughts and core beliefs that link one's mind and body. Includes 53 self-help exercises.
Author: Barbara Hoberman Levine
Publisher:
ISBN: 9780883312179
Category : Emotions
Languages : en
Pages : 301
Get Book
Book Description
The author's 15-year struggle with a then-inoperable brain tumor led to her discovery of the seedthoughts and core beliefs that link one's mind and body. Includes 53 self-help exercises.
Author: Barbara Hoberman Levine
Publisher:
ISBN:
Category :
Languages : en
Pages : 203
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Book Description
Author: Denise Linn
Publisher: Hay House, Inc
ISBN: 1401927947
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Your body is a receiving station for messages from Spirit. When you clearly hear these secret messages, your life is far richer than you previously thought imaginable. All your history is lodged in the cells and DNA of your body. Your decisions, judgments, old patterns, and beliefs are also stored there. Using this 28-day program, you’ll unweave negative programming and anchor new spiritual changes into the physical realm. By exploring and clearing the hidden blockages within your body—and following the practical, carefully crafted steps presented here—you’ll find that you’re able to uncover your natural life-force energy . . . easily and without effort! By utilizing the energy of nature—Air, Water, Fire, and Earth—this program allows you to clear away old limitations so that you can truly begin to claim your luminous, vital, glorious body.
Author: Janet G. Nestor
Publisher: iUniverse
ISBN: 1663244685
Category : Self-Help
Languages : en
Pages : 115
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Book Description
"As we practice our meditative breathing and our walking meditation, we gradually reawaken to our own inner wisdom." Nestor begins this mindfulness guidebook with her own personal story and journey to find a pathway out of her painful childhood through tai chi, meditation, journaling, and walking. What begins as a foray into personal healing and transformation ends up becoming her life’s work. She deepens her own daily practice, studies the masters, and shares her expertise in this wonderfully accessible resource. Nestor provides a framework with clear instructions and examples for achieving mindfulness through practice. She also introduces walking meditation as a way to invite awareness. Once these structures are in place, they become the foundation for “Enriching the Journey.” Nestor gently offers instruction for mindful breathing, walking consciously, and maintaining focus. These powerful practices can transform lives by reducing stress and awakening inner joy and peace. Nestor’s intimate writing style is effective and soothing. Her suggestions, guidance, and advice are like open palms of welcome and an invitation to personal growth. Each chapter is a beam of peaceful light beckoning readers into a calm space of clarity and purpose. Anyone beginning a spiritual journey through mindful meditation or hoping to enhance their meditative practices will find inspiration in these pages. Nestor details practices that are accessible and actionable for anyone on a pathway to wholeness. Quieting the mind grows more challenging as the world becomes more frantic. Often, just living in modern society results in a hectic state of the soul that is nagging and constant. But there are proven methods for facing the chaos. Nestor’s experience and wisdom are distilled in this guide and will help readers use meditation and walking to achieve balance. Over time, with practice, the journey will lead to a place of peace and achievable transformation. Nestor’s practical and inspiring guidebook is well worth reading. RECOMMENDED by the US Review
Author: Carol A. Wilson
Publisher: John Hunt Publishing
ISBN: 1846947553
Category : Health & Fitness
Languages : en
Pages : 363
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Book Description
Successful healing has been wished and hoped for - until now. Dr Carol A Wilson offers a new biopsychosocial-spiritual perspective on disease illness health and healing. In an approach to healing that includes the removal of eight common barriers to healing and Complementary and Alternative Medicine (CAM) Healing Power Beyond Medicine inspires and provides tools that produce efficacious and positive outcomes.
Author: Dawson Church
Publisher: Author's Choice Publishing
ISBN: 9780944031315
Category : Bereavement
Languages : en
Pages : 150
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Book Description
In Dawson Church's story of the loss of an unborn child, he leads the reader to a deepening of spiritual insight and faith and a renewed commitment to happiness.
Author: Stephanie Merritt
Publisher: Author's Choice Publishing
ISBN: 9780944031629
Category : Music
Languages : en
Pages : 282
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Book Description
Music affects our physical well-being often without our being aware of it. This book reveals the power of music from classical through Jazz and New Age forms to heal emotions and transform lives using simple, step-by-step exercises and 39 musical activities.
Author: Dr. Sherry L. Meinberg
Publisher: AuthorHouse
ISBN: 1504923553
Category : Body, Mind & Spirit
Languages : en
Pages : 150
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Book Description
A Cluster of Cancers: A Simple Coping Guide for Patients brings a positive approach to the subject, showing how readers can participate in the healing processalongside their treatments. It covers the gamut of self-help issues that cancer patients contend with (thirty-one subjects). Half of the quotes are by medical doctors and psychologists, while the other half are by experts in their fields or famous names. Supportive and encouraging, the practical suggestions provide a different slant from other cancer books as it is written by a cancer survivor.
Author: David Edward Dayton
Publisher: Author's Choice Publishing
ISBN: 9780944031926
Category : Music
Languages : en
Pages : 210
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Book Description
Sing and Change The World! combines "chicken soup" inspiration with "Mozart-effect" musical power to demonstrate the impact of singing on ordinary life. Thematic chapters present historic characters, celebrities and everyday people who changed themselves and their world with a well-timed tune. Included are personal testimonies from Robert Goulet, Yoko Ono and others.
Author: Betty Perkins
Publisher: Author's Choice Publishing
ISBN: 9780944031896
Category : Family & Relationships
Languages : en
Pages : 254
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Book Description
This book develops the idea that difficult people (the lions) are opportunities, not obstacles to inner personal growth.
