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Author: Grant Petersen
Publisher: Workman Publishing Company
ISBN: 0761171274
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Author: Grant Petersen
Publisher: Workman Publishing Company
ISBN: 0761171274
Category : Sports & Recreation
Languages : en
Pages : 225
Get Book Here
Book Description
“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Author: Martijn Doolaard
Publisher: Die Gestalten Verlag-DGV
ISBN: 9783899559064
Category : Bicycle touring
Languages : en
Pages : 0
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Book Description
"Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.
Author: Joukje Akveld
Publisher: Eerdmans Books For Young Readers
ISBN: 9780802854896
Category : Anger
Languages : en
Pages : 0
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Book Description
"When William and Bobby have a fight, Bobby jumps on his bike and leaves, but as he travels through the countryside, he starts to mull things over"--
Author: Rich Freeman
Publisher: Footprint Press, Inc.
ISBN: 9780965697446
Category : Sports & Recreation
Languages : en
Pages : 236
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Book Description
Enjoy safe bicycling, away from cars, on 40 trails among the lakes of upstate New York. Ride deep into forests or explore forgotten paths on hard-packed abandoned railroad beds, remote forest service roads, and paved bike trails.
Author: Jools Walker
Publisher: Sphere
ISBN: 0751570761
Category : Biography & Autobiography
Languages : en
Pages : 350
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Book Description
'We'll all recognise ourselves somewhere in this book' Emily Chappell 'One of the best cycling books of all time' BookAuthority A joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.cc If your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for you Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling. Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone. A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.
Author: Sir Chris Hoy
Publisher: Hamlyn
ISBN: 0600635848
Category : Transportation
Languages : en
Pages : 224
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Book Description
'Chris is someone I've always looked up to. A true role model.' - Geraint Thomas, 2018 Tour de France winner An invaluable manual for cyclists of all ages, experience and ability, which will help them achieve peak performance. Full of practical advice, this book includes information on: Strength conditioning to improve your performance Targeted training plans to focus on strengthening weaker areas Bike care & maintenance Riding different terrains & environments Road cycling skills & safety The book will also help you explore your five key abilities of cycling fitness, defined as the maximum effort you can maintain for the following periods of time: 6 seconds (max sprinting) 30-60 seconds (sub-max sprinting) 3-5 minutes (VO2 max) 1 hour (zone of transition) Several hours (long steady distance riding) This book is training toolbox to structure bespoke sessions to improve these five facets of performance. How to Ride a Bike also features diet and weight loss advice, the psychology of cycling, and stories and anecdotes from Sir Chris Hoy's Olympic track career. Full of helpful and inspiring advice for those getting on a bike for the first time in a while, along with plenty of tips and tricks for seasoned cyclists looking to take it up a notch, this is a book for beginners and pros alike.
Author: Matthew Finkle
Publisher: Chronicle Books
ISBN: 1452105642
Category : Sports & Recreation
Languages : en
Pages : 161
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Book Description
Cycling is about joy. Sure, it takes willpower, strength, and grit, but at its core, being on a bike is all about rejoicing in the greatest transportational invention in history. I Love My Bike is a photographic celebration of the grand kinship of bicycles, a bond shared by millions of people around the world. This distinctive and affordable coffee table book for cyclists collects the best of the stories, photographs, and bicycles encountered by the authors during numerous cross-country photo-journaling trips. Readers will meet longtime messengers and hardcore roadies, casual commuters and weekend day-trippers, tattoo artists and skateboarders, bike builders and first-time owners—all of them in love with their two-wheeled contraptions. With gorgeous full-color photos on every spread, I Love My Bike delivers the trifecta of awesome for any cyclist: cool people, cool photos, and really, really cool bikes.
Author: Elizabeth Verdick
Publisher: Simon and Schuster
ISBN: 1534415181
Category : Juvenile Fiction
Languages : en
Pages : 52
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Book Description
“An amusing friendship story that's just right for reading aloud.” —Publishers Weekly “Everyone’s indeed a winner here.” —Kirkus Reviews “A sure bet for read-aloud fun.” —Booklist Toy Story meets Cars in this sweet and relatable story that explores universal themes of friendship and growing up. Look out, world! There’s a shiny, new Bike in town. But what does this mean for rusty, old Trike? Trike is a rusty little fellow, a trusty little fellow, on three worn-down wheels. Now that Lulu has outgrown him, he’s lonely in the garage. But then a newcomer shows up. He’s shiny and big and has FOUR wheels. It’s BIKE! Gulp. Trike worries that Bike won’t know how to take care of Lulu. Bike won’t listen, and challenges Trike to a race. It’s ON! Who will win?
Author: Robert Penn
Publisher: Bloomsbury Publishing USA
ISBN: 1608195767
Category : Sports & Recreation
Languages : en
Pages : 209
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Book Description
Robert Penn has saddled up nearly every day of his adult life. In his late twenties, he pedaled 25,000 miles around the world. Today he rides to get to work, sometimes for work, to bathe in air and sunshine, to travel, to go shopping, to stay sane, and to skip bath time with his kids. He's no Sunday pedal pusher. So when the time came for a new bike, he decided to pull out all the stops. He would build his dream bike, the bike he would ride for the rest of his life; a customized machine that reflects the joy of cycling. It's All About the Bike follows Penn's journey, but this book is more than the story of his hunt for two-wheel perfection. En route, Penn brilliantly explores the culture, science, and history of the bicycle. From artisanal frame shops in the United Kingdom to California, where he finds the perfect wheels, via Portland, Milan, and points in between, his trek follows the serpentine path of our love affair with cycling. It explains why we ride. It's All About the Bike is, like Penn's dream bike, a tale greater than the sum of its parts. An enthusiastic and charming tour guide, Penn uses each component of the bike as a starting point for illuminating excursions into the rich history of cycling. Just like a long ride on a lovely day, It's All About the Bike is pure joy- enriching, exhilarating, and unforgettable.
Author: Rich Freeman
Publisher: Footprint Press, Inc.
ISBN: 9781930480223
Category : Travel
Languages : en
Pages : 230
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Book Description
43 mapped trails to explore, ranging from easy rail-trails to rugged mountain biking trails. "Take Your Bike" offers fun, safe bike riding on trails, without the pollution or danger from cars. Trail surfaces vary from paved, to hard-packed stone dust, dirt, and mowed-grass. They also range from flat, easy terrain to rugged hills for mountain biking.- Ride the shores of several Finger Lakes.- Enjoy easy riding on canal towpaths and discover how canals shaped the history of this region.- Ride tree-shaded rail-trails where steam locomotives once hauled coal from Pennsylvania to ports on Lake Ontario.- Take a quick urban ride or head to pristine countryside.- Discover waterfalls, sculptures and historic relics.- Explore the remains of mills and factories from the 1800s. Ride the Finger Lakes Region with ease and confidence. Each trail is GPS mapped for accuracy. Directions and GPS coordinates are given for easily locating trailhead parking. With this guidebook you'll know the length of the ride, difficulty of the terrain, variety of uses allowed, type of trail surface, markings to look for, and even if your dog is welcome to ride with you for each of the 43 trails. This guide promises to reveal the undiscovered beauty and unique history of the Finger Lakes Region with many recently built trails.Take Yoour Bike and Go for a Ride Today!
