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Author: Hollie de Cruz
Publisher: Random House
ISBN: 1473557003
Category : Health & Fitness
Languages : en
Pages : 299
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Book Description
No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Author: Hollie de Cruz
Publisher: Random House
ISBN: 1473557003
Category : Health & Fitness
Languages : en
Pages : 299
Get Book Here
Book Description
No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Author: Siobhan Miller
Publisher: Hachette UK
ISBN: 034941937X
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH. Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth. Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Author: Sophie Fletcher
Publisher: Random House
ISBN: 1448176514
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
Author: Jenny Smith
Publisher: Pan Macmillan
ISBN: 9781905744312
Category : Family & Relationships
Languages : en
Pages : 340
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Book Description
Health.
Author: American Academy of Pediatrics
Publisher: Bantam
ISBN: 0553393820
Category : Family & Relationships
Languages : en
Pages : 959
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Book Description
Covers infant care, provides medical information, guidelines on growth, safety rules, and a discussion of family issues such as adoption, twins, etc.
Author: Catherine Price
Publisher: Macmillan Publishers Aus.
ISBN: 1743348894
Category : Family & Relationships
Languages : en
Pages : 626
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Book Description
Fully revised with up-to-the-minute information, the bestselling and comprehensive Australian bible for expectant parents, Birth, provides practical, up-to-date, accurate and research-based information, on everything relating to preconception, pregnancy, childbirth and early parenting. Co-written by a midwife and a childbirth educator, with over 35 years collective experience in working closely with women and their families, this invaluable resource is an essential for every prospective parent. Birth: The essential guide to conceiving, nurturing and giving birth to your baby, is reader-friendly, reassuring, unbiased and accessible to a wide readership. It presents medical treatments and natural therapies, the many physical changes of pregnancy, labour and birth and possible variations from "the norm". It dispels myths and addresses all the common concerns and endless worries of women, their partners and support people, as well as providing achievable support strategies. Many aspects of the book move into unchartered territories, such as the realistic management of labour pain, common emotional reactions that may be experienced on the journey to parenthood, relationship changes and challenges and how to survive these.
Author: Milli Hill
Publisher: Pinter & Martin Ltd
ISBN: 1780664338
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
Author: Penelope Leach
Publisher: Knopf
ISBN: 0375712038
Category : Family & Relationships
Languages : en
Pages : 559
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Book Description
A latest edition of a classic reference shares authoritative early child-care guidelines for today's parents, describing each stage of development from birth through the preschool years while defining child behaviors and addressing common concerns. Original.
Author: Katharine Graves
Publisher: Katharine Publishing
ISBN: 0957144504
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.
Author: Linda Todd
Publisher: Harvard Common Press
ISBN: 1558325891
Category : Family & Relationships
Languages : en
Pages : 112
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Book Description
A guide to the first months after childbirth.
