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Author: Libby Gill
Publisher: Travelers' Tales
ISBN: 1932361685
Category : Self-Help
Languages : en
Pages : 298
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Book Description
In You Unstuck, Libby Gill uses cases studies, client stories from her coaching work, and brain research to help readers understand the biological basis of fears that hold them back. She shows how to reframe what she calls Riskophobia, turn off the fear voices, and circumvent ancient defense systems. Readers can then create an Escalating Risk Hierarchy by "chunking down" their vision into small, actionable steps, ordered from least to most anxiety inducing. By combining stress-busting relaxation techniques with small action steps, the readers’ odds for realizing their vision greatly increase in this Relax, Risk, Repeat cycle. Gill also shows readers how to "Avoid Limiters & Embrace Liberators," keeping naysayers at bay while seeking influential supporters who can help free their creativity and productivity. Capitalizing on her business background, coaching expertise, and a personal history of risk-taking and resilience, Gill makes complex concepts relevant and accessible through immediately applicable tools, exercises, self-tests, and questionnaires that challenge readers to change.
Author: Libby Gill
Publisher: Travelers' Tales
ISBN: 1932361685
Category : Self-Help
Languages : en
Pages : 298
Get Book Here
Book Description
In You Unstuck, Libby Gill uses cases studies, client stories from her coaching work, and brain research to help readers understand the biological basis of fears that hold them back. She shows how to reframe what she calls Riskophobia, turn off the fear voices, and circumvent ancient defense systems. Readers can then create an Escalating Risk Hierarchy by "chunking down" their vision into small, actionable steps, ordered from least to most anxiety inducing. By combining stress-busting relaxation techniques with small action steps, the readers’ odds for realizing their vision greatly increase in this Relax, Risk, Repeat cycle. Gill also shows readers how to "Avoid Limiters & Embrace Liberators," keeping naysayers at bay while seeking influential supporters who can help free their creativity and productivity. Capitalizing on her business background, coaching expertise, and a personal history of risk-taking and resilience, Gill makes complex concepts relevant and accessible through immediately applicable tools, exercises, self-tests, and questionnaires that challenge readers to change.
Author: Ashley Stahl
Publisher: BenBella Books
ISBN: 1950665747
Category : Self-Help
Languages : en
Pages : 321
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Book Description
If you're thinking about buying this book, it's probably because it feels like something's missing in your career. Guess what? It could be YOU. Whether you're living for the weekends or counting the minutes until 5 pm every day, life is too short to wish it away because you feel stuck in your job. The good news is that you have the power to stop living on autopilot and turn your career around. "Follow your passion," "find your purpose," and "do what you love" have joined the parade of bland directives that aren't doing much to actually help you figure out what you're meant to do with your career. Instead, they only create more confusion. If all we had to do is "follow our bliss" . . . why aren't we blissful yet? The truth is, the best career is not one where you only do what you love, but one where you honor who you are. In You Turn, counterterrorism professional turned career coach Ashley Stahl shares the strategies she's used to help thousands ditch their Monday blues, get clarity on what work lights them up, and devise an action plan to create a career they love. This book gives readers access to Stahl's coveted 11-step roadmap that has guided thousands of coaching clients in 31 countries to self-discovery and success. Throughout her process, you'll: • Discover your Core Skillset. Uncover your gifts and talents to create an intentional career path that's fulfilling and aligned with who you are—and what you're good at. • Understand your "Inner Money Blueprint." Discover the root of your money mindset, and how to break free of financial limitation. • Clarify your Core Interests. Identify the difference between a passion, gift, and calling so you can get clear on what's meant to be a hobby-and what's meant to be a career! • Become your own coach. Walk away with a unique set of tools for staying true to your best self in times of stress, frustration, or anxiety. Whether you're considering a career pivot, or just curious about what else is possible for you, it's time to make a "you turn"—to get unstuck, discover your true self, and thrive (not just survive) in your career.
Author: Jennifer Allwood
Publisher: Zondervan
ISBN: 0310454999
Category : Self-Help
Languages : en
Pages : 177
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Book Description
Do you feel stuck? Unsure of where you want your life to go or what you're called to do? Entrepreneur and business coach Jennifer Allwood knows the courage and obedience it takes to push past the excuses, the history, and the distractions that hold you back so you can reach for the life God has for you. In Get Unstuck and Stay Unstuck, Jennifer Allwood motivates and encourages you to seek a deeper understanding of yourself and your relationship with God. She equips you to identify what is holding you back, to embrace change, to practice obedience, and to find the courage to get unstuck--and stay that way. This high-design four-color book offers straightforward, honest advice and steps for men and women to: face your fears pray and listen for God's guidance move past obstacles grow with the help of a compassionate guide enhance spiritual development With space for journaling and questions that encourage deeper reflection, this portable and giftable book is a beautiful gift or self-purchase for someone who is looking to make a decision, get over a hurdle, climb out of a pit, or transcend to the next level, whether personally, professionally, in relationships, and more. Journey with Jennifer Allwood as she coaches you to a life of purpose and bravery as you reach for God's dreams for you.
Author: Keith Yamashita
Publisher:
ISBN: 9781591841470
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
A smart and fearless practical guide to turn to for inspiration and immediate solutions. It is meant to be acted on, not just read, and is based on proven practices the authors have discovered while working with IBM, Sony, Hewlett-Packard, Nike, Gap and many other major companies. Whether one needs to step back to move forward, motivate a struggling team, change goals or create a clearer vision, Unstuck can help diagnose the situation, identify the most important challenges and implement the right tools and techniques to get things moving again.
Author: Conscious (Writer)
Publisher: Swn Publishing
ISBN:
Category : Religion
Languages : en
Pages : 244
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Book Description
This new book by author Conscious is a bold, raw and in-depth look at repressed memory, female-to-female HIV transmission, child sexual abuse, and the ramifications and manifestations of drug abuse. This journey is made by the author Conscious and her therapist Allan as they uncover repressed memories of her childhood that dictate her adulthood. Conscious is the Joan of Ark for our day. She is holding the torch of Truth in one hand and Her sword Getting Unstuck in the other hand, as she declares war on saving lives. It is the wake up call the world needs, our society has become apathetic, toward the spread of HIV/AIDS and drug treatment. Getting Unstuck is an inspiration, as well as a vehicle to save our children from the sick cycle of child sexual abuse.
Author: Jane Anne Staw
Publisher: Macmillan + ORM
ISBN: 1466826037
Category : Language Arts & Disciplines
Languages : en
Pages : 227
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Book Description
None of us is immune to writer's block. From well-known novelists to students, associates in business and law firms, and even those who struggle to sit down to write personal correspondence or journal entries -- everyone who writes has experienced either brief moments or longer periods when the words simply won't come. In Unstuck, poet, author and writing coach Jane Anne Staw uncovers the reasons we get blocked - from practical to emotional, and many in between - and offers powerful ways to get writing again. Based on her experiences working with writers as well as her own struggle with writer's block, Staw provides comfort and encouragement, along with effective strategies for working through this common yet vexing problem. Topics include: understanding what's behind the block * handling anxiety and fear * carving out time and space to write * clearing out old beliefs and doubts * techniques to relax and begin * managing your expectations as well as those of family and friends * experimenting with genre, voice, and subject matter * defusing the emotional traps that sabotage progress and success * ending the struggle and regaining confidence and freedom by finding your true voice - and using it. Writers of all levels will find solace, support, and help in this book, leading them to an even deeper connection with their work and more productivity on the page.
Author: Sarah Harnisch
Publisher:
ISBN: 9781700605429
Category :
Languages : en
Pages : 479
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Book Description
Are you stuck in your home-based business? Have you tried sharing, but it's not leading anywhere? Is your life an endless chain of no's? It's time to get Unstuck. Three-time Amazon best-selling author and Young Living Diamond Sarah Harnisch covers:-15 different types of classes to give you fresh ideas to share-Leading sentences to start conversations with people you do not know-Coaching to craft your personal story-4 scripts, one for each of the four starter kits-Tried and true mojo methods to pull yourself out of a rut-Learn how to set up a business funnel-The art of listening-Leading sentences that start conversations-How to collect contact information from total strangers-How to tap into friends of friends-Closing in a way that leads to sales-How to find new people for your business-Training to get people to respond to you-How to lead with Essential Rewards in a compelling way that trains the lifestyle-the words to stamp out fearBuild momentum! Find your unique way of sharing! Get over the fear of talking to people you've never met with specific action steps! It's time to grow!This is the year you get Unstuck.
Author: Kim Anderson
Publisher: Morgan James Publishing
ISBN: 1642795003
Category : Religion
Languages : en
Pages : 180
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Book Description
“Unstuck covers it all—personal development, relationships with friends, marriage, the whole lot of it . . . Emerging from the rut is possible.”—Lori Zabka, cohost of the Coming Unglued podcast If you are like the countless women licensed therapist Kim Anderson has counseled, you have unknowingly chosen to live small and let hurt, anger, sadness, loneliness, fear, or shame call the shots. The good news is: you can change. In Unstuck, Kim uncovers sixteen myths that keep women from walking in the freedom and joy they were created to experience. These myths, adopted during seasons of pain and fear, are fueled by feelings of not-enough and if-only. And while these myths may seem logical and necessary, they are actually toxic and hold women back from being all they can be. Kim walks women through how to challenge their false beliefs and helps them stop living small, step out of their rut, and get Unstuck. “If you feel ‘stuck’ in your personal development, marriage, relationships with friends, or any other area, this book will give you just the tools and encouragement you need to emerge from that rut and fly.”—Shaunti Feldhahn, bestselling author of For Women Only “Her book explores its way toward suggestions for leading full, fulfilling lives . . . a self-help guide that starts Christian women on a path to a new life.”—Foreword Reviews “Shows women (and this man as well!) how to trade lives of frustration and complacency for purpose and passion, regardless of what the peer pressure might be. Highly recommend!—Scott Sauls, pastor and author of A Gentle Answer and Irresistible Faith
Author: Stephen Groner
Publisher:
ISBN: 9780578790183
Category :
Languages : en
Pages :
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Book Description
Life's not always smooth, it's not. Sometimes things get stuck. S-s-sometimes a lot. Will you help figure out what can help?
Author: Sarah Tuck
Publisher:
ISBN: 9780473400422
Category : Cooking
Languages : en
Pages : 260
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Book Description
Coming Un Stuck is a cookbook like no other. Carrying a strong message of hope about how time and good food can heal, it is also Sarah¿s gift to all those struggling to come to terms with a shitty time in their lives. Think `food therapy¿ for anyone who suddenly find themselves on their own, cooking `sad arse dinners for one,¿ while binge-watching Netflix! And that¿s just the start of the honest nourishment you¿ll find within the pages of Sarah¿s book. Sharing 100 of her favourite recipes, Sarah conjures up real food for real people that work for every occasion; from `start the day right¿ breakfasts to easy dinners, entertaining, and all those `stuff-this-shit dessert¿ moments in life, when hedonism is the only way. Sarah even gives you tips about creating the right ambience for entertaining (mood lighting, music, et al) and thoughts on choosing wine and whiskey. Sarah¿s recipes are a lot like her ¿ maximum impact for minimum fuss.
