You Don't Need Meat

You Don't Need Meat PDF Author: Peter Cox
Publisher: Macmillan
ISBN: 142997253X
Category : Health & Fitness
Languages : en
Pages : 408

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Book Description
The up-to-the minute latest news about meat-eating that our government and the meat lobby does not want us to know: --How likely is it that mad cow disease could happen here? --What are the latest additives being added to our livestock feed? --Why are our children being bombarded with hours of meat advertisements a day? --How can your family gradually cut down your meat consumption? --What do some researchers think that some Alzheimer's patients really have something else? You Don't Need Meat was first published in the United Kingdom, where it quickly became a runaway Number 1 bestseller. Written with a charming mixture of science, humor, and ethics, this completely revised and updated edition will give you all the facts you need about the meat you eat---both from a humane perspective and as a basis for getting and maintaining a healthy body.

You Don't Need Meat

You Don't Need Meat PDF Author: Peter Cox
Publisher: Macmillan
ISBN: 142997253X
Category : Health & Fitness
Languages : en
Pages : 408

Get Book Here

Book Description
The up-to-the minute latest news about meat-eating that our government and the meat lobby does not want us to know: --How likely is it that mad cow disease could happen here? --What are the latest additives being added to our livestock feed? --Why are our children being bombarded with hours of meat advertisements a day? --How can your family gradually cut down your meat consumption? --What do some researchers think that some Alzheimer's patients really have something else? You Don't Need Meat was first published in the United Kingdom, where it quickly became a runaway Number 1 bestseller. Written with a charming mixture of science, humor, and ethics, this completely revised and updated edition will give you all the facts you need about the meat you eat---both from a humane perspective and as a basis for getting and maintaining a healthy body.

You Don't Need Meat

You Don't Need Meat PDF Author: Peter Cox
Publisher: Macmillan
ISBN: 9780312303389
Category : Cooking
Languages : en
Pages : 406

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Book Description
"Written with a mixture of science, humor, and ethics ... that will provide the facts about the meat you eat--both from a humane perspective and as a basis for getting and maintaining a healthy body."--Inside book jacket.

That's Why We Don't Eat Animals

That's Why We Don't Eat Animals PDF Author: Ruby Roth
Publisher: North Atlantic Books
ISBN: 1556437854
Category : Juvenile Nonfiction
Languages : en
Pages : 50

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Book Description
That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject. That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/

Why Vegan?: Eating Ethically

Why Vegan?: Eating Ethically PDF Author: Peter Singer
Publisher: Liveright Publishing
ISBN: 1631498576
Category : Philosophy
Languages : en
Pages : 58

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Book Description
In a world reeling from a global pandemic, never has a treatise on veganism—from our foremost philosopher on animal rights—been more relevant or necessary. “Peter Singer may be the most controversial philosopher alive; he is certainly among the most influential.” —The New Yorker Even before the publication of his seminal Animal Liberation in 1975, Peter Singer, one of the greatest moral philosophers of our time, unflinchingly challenged the ethics of eating animals. Now, in Why Vegan?, Singer brings together the most consequential essays of his career to make this devastating case against our failure to confront what we are doing to animals, to public health, and to our planet. From his 1973 manifesto for Animal Liberation to his personal account of becoming a vegetarian in “The Oxford Vegetarians” and to investigating the impact of meat on global warming, Singer traces the historical arc of the animal rights, vegetarian, and vegan movements from their embryonic days to today, when climate change and global pandemics threaten the very existence of humans and animals alike. In his introduction and in “The Two Dark Sides of COVID-19,” cowritten with Paola Cavalieri, Singer excoriates the appalling health hazards of Chinese wet markets—where thousands of animals endure almost endless brutality and suffering—but also reminds westerners that they cannot blame China alone without also acknowledging the perils of our own factory farms, where unimaginably overcrowded sheds create the ideal environment for viruses to mutate and multiply. Spanning more than five decades of writing on the systemic mistreatment of animals, Why Vegan? features a topical new introduction, along with nine other essays, including: • “An Ethical Way of Treating Chickens?,” which opens our eyes to the lives of the birds who end up on so many plates—and to the lives of their parents; • “If Fish Could Scream,” an essay exposing the utter indifference of commercial fishing practices to the experiences of the sentient beings they scoop from the oceans in such unimaginably vast numbers; • “The Case for Going Vegan,” in which Singer assembles his most powerful case for boycotting the animal production industry; • And most recently, in the introduction to this book and in “The Two Dark Sides of COVID-19,” Singer points to a new reason for avoiding meat: the role eating animals has played, and will play, in pandemics past, present, and future. Written in Singer’s pellucid prose, Why Vegan? asserts that human tyranny over animals is a wrong comparable to racism and sexism. The book ultimately becomes an urgent call to reframe our lives in order to redeem ourselves and alter the calamitous trajectory of our imperiled planet.

No Meat Athlete

No Meat Athlete PDF Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257

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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Meathooked

Meathooked PDF Author: Marta Zaraska
Publisher: Basic Books
ISBN: 046509872X
Category : Cooking
Languages : en
Pages : 274

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Book Description
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbequed, and fried delights that tempt us. What makes us crave animal protein, and what makes it so hard to give up? And if consuming meat is truly unhealthy for human beings, why didn't't evolution turn us all into vegetarians in the first place? In Meathooked, science writer Marta Zaraska explores what she calls the "meat puzzle": our love of meat, despite its harmful effects. Zaraska takes us on a witty tour of meat cultures around the word, stopping in India's unusual steakhouses, animal sacrifices at temples in Benin, and labs in the Netherlands that grow meat in petri dishes. From the power of evolution to the influence of the meat lobby, and from our genetic makeup to the traditions of our foremothers, she reveals the interplay of forces that keep us hooked on animal protein. A book for everyone from the diehard carnivore to the committed vegan, Meathooked illuminates one of the most enduring features of human civilization, ultimately shedding light on why meat-eating will continue to shape our bodies -- and our world -- into the foreseeable future.

Living Among Meat Eaters

Living Among Meat Eaters PDF Author: Carol J. Adams
Publisher: Lantern Books
ISBN: 1590565215
Category : Cooking
Languages : en
Pages : 277

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Book Description
If you are one of the over twenty million Americans who have adopted vegetarianism, you know that living with and eating with meat eaters can present a myriad of difficult issues. Summer barbecues, Thanksgiving dinner, or even a simple business lunch can be cause for discussions questioning vegetarianism as a lifestyle choice—leading at best to awkward situations and at worst to anger and defensiveness. Beyond these often-tense encounters, simple day-to-day tasks such as grocery shopping and preparing the evening meal can be tough, especially when your husband, wife, partner, or child doesn't share your commitment to living as a vegetarian. In this bold and original book, Carol J. Adams offers real-life advice that vegetarians can use to defuse any situation in which their dietary choices may be under attack. She suggests viewing meat eaters as blocked vegetarians. Always insightful, this practical guide is full of self-tests, strategies, meditations on vegetarianism, and tips for dining out and entertaining at home when meat eaters are on the invite list. Offering more than fifty of Carol Adams's favorite vegetarian recipes, Living Among Meat Eaters is sure to become every vegetarian's most trusted source of support and information.

Eat Meat... or Don't

Eat Meat... or Don't PDF Author: Bo Bennett, PhD
Publisher: eBookIt.com
ISBN: 1456633341
Category : Philosophy
Languages : en
Pages : 177

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Book Description
Roughly 95% of Americans don't appear to have an ethical problem with animals being killed for food, yet all of us would have a serious problem with humans being killed for food. What does an animal lack that a human has that justifies killing the animal for food but not the human? As you start to list properties that the animal lacks to justify eating them, you begin to realize that some humans also lack those properties, yet we don't eat those humans. Is this logical proof that killing and eating animals for food is immoral? Don't put away your steak knife just yet. In Eat Meat... Or Don't, we examine the moral arguments for and against eating meat with both philosophical and scientific rigor. This book is not about pushing some ideological agenda; it's ultimately a book about critical thinking. But moral facts shouldn't be confused with ideology. When it comes to moral choices, there are better ones, and there are worse ones. If you act rationally and ethically and have adopted a good moral framework, you might come to the justified conclusion that eating meat is unethical... or you might not. Regardless of your conclusion, you will almost certainly realize that eating less meat is a fantastic idea for your health, the environment, and especially animals, and it's an easily achievable goal that will change your life for the better.

Meat Is for Pussies

Meat Is for Pussies PDF Author: John Joseph
Publisher: Harper Collins
ISBN: 0062320335
Category : Health & Fitness
Languages : en
Pages : 179

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Book Description
John Joseph wants men to know, in no uncertain terms, that they don’t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you’re missing out on all of the nutritional benefits of a plant-based diet—a diet that can make you more fit, more sexy, and more manly. In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men’s (and women’s) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don’t need meat to build muscle. Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fifty-two) on world tours as the frontman for his legendary band the Cro-Mags. Joseph’s passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he won’t take no for an answer.

Farmageddon

Farmageddon PDF Author: Philip Lymbery
Publisher: Bloomsbury Publishing
ISBN: 140884642X
Category : Social Science
Languages : en
Pages : 598

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Book Description
The quiet revolution of mega-farming that is threatening our countryside, farms and food. 'This eye-opening book . . . deserves global recognition' Hugh Fearnley-Whittingstall 'Devastating . . . demands reading and deserves the widest possible audience' Joanna Lumley 'He is informed enough to be appalled, and moderate enough to persuade us to take responsibility for the system that feeds us' Guardian: Book of the Week Farm animals have been disappearing from our fields as the production of food has become a global industry. We no longer know for certain what is entering the food chain and what we are eating. We are reaching a tipping point as the farming revolution threatens our countryside, health and the quality of our food wherever we live in the world. From the antibiotics routinely given to industrially farmed animals to the chemicals that are killing our insect populations, Farmageddon is a fascinating and terrifying investigative journey behind the closed doors of a runaway industry across the world – from Europe to the USA, from China to Latin America. It is both a wake-up call to change our current food production and eating practices, and an attempt to find a way to a better farming future.