Author: Becky Cummings
Publisher:
ISBN: 9781732596368
Category :
Languages : en
Pages : 40

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Book Description

Author: Alexandra Stoddard
Publisher: Harper Collins
ISBN: 006175787X
Category : Self-Help
Languages : en
Pages : 0

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Book Description
With her 25th book, lifestyle philosopher Alexandra Stoddard offers simple steps for taking charge of your life—your way. In brief essays filled with useful examples and optimism, she reveals 50 choices you can make to live joyfully in pursuit of what is true, good, and beautiful. As a pioneering writer and lecturer on personal happiness for the past twenty years, Alexandra has inspired millions to break the "rules" and pursue fulfillment. Now, as scientists have begun to discover the benefits of living a happy life, Alexandra provides practical ways to live happily every day. She puts us in charge of our choices, reminding us that we always have a choice about what we think, feel, and do. When we are true to ourselves, we can fly above stress and conflict, contented and confident that we are the right path. Featuring essays that help us trust ourselves ("Intuition is your guiding light"), stay steady in a storm ("Your choices count most in a crisis"), embrace the new ("Accept opportunity"), address unfinished business ("Have as few regrets as possible"), surround ourselves with delights ("Redefine what is beautiful"), and remember to have fun ("Cheap thrills are thrilling"). Every choice you make is an opportunity to delight in life. You Are Your Choices offers insight and companionship each step of the way.

Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308

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Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Author: Dan Harsh
Publisher: AuthorHouse
ISBN: 1728323290
Category : Self-Help
Languages : en
Pages : 68

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Book Description
Every day we make choices. These choices impact our lives, our careers, our families, our health, our successes, and our failures. Often we make choices without considering the impact or consequences that may result. We make choices every day in the workplace and in our personal lives that mold and craft our future, and we are not even aware of it. Where we are today is a direct result of the choices we have made. Where we will be tomorrow is directly related to the choices we are going to make. Each of us has been dealt a hand of cards. The cards we have been dealt may have been outside our control. However, how we respond to these cards is 100 percent within our control. The best poker players don’t win because they always have the best cards; they win because they know how to play the cards they are dealt. They know when to fold, when to stay in the game, how to read the other players at the table, and when to bluff. They win because of choices they make with the cards they were dealt. It’s Your Choice will help bring clarity and perspective to the choices you are faced with each day in the workplace and in your personal life. It will bring reason and logic to things that you may not have considered before. It’s Your Choice is designed to challenge you to think differently, more clearly, and with a larger perspective of the choices you make each day. There will be things in It’s Your Choice you don’t want to hear. There will be things shared that will challenge you to think deeper than you have in the past. What you do with what you read in It’s Your Choice is indeed your choice.

Author: Daniel Kido
Publisher:
ISBN: 9780578703169
Category :
Languages : en
Pages :

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Book Description
Life is full of decisions-some are as minor as choosing which T-shirt to wear in the morning and others as life-altering as deciding on a life partner or career direction. Unfortunately, statistics show that the outcomes to major life decisions are poor, with only about 50 percent or less turning out satisfactorily. This is why half of marriages end in divorce, and more than half of professionals are frustrated in their chosen careers. But there is a way to prevent or correct this and significantly increase your chances for fulfillment in all major life choices-and that's what this groundbreaking book is all about! In just a little over 100 pages you can learn how to consistently make good choices and in the process change your life.

Author: Sierra Kinsley
Publisher: Trafford Publishing
ISBN: 1490748393
Category : Family & Relationships
Languages : en
Pages : 227

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Book Description
Are you tired of seeking and searching for answers and acceptance and always coming up empty? Are you losing hope? Have you stopped dreaming? Are you living a discouraged, defeated life, focused on your failures and seemingly endless sources of discontent? Regardless of the reason, your disappointment plays right into the plans and purposes of your enemy: to keep you down and depressed, pathetic and unproductive, to poison your potential and corrupt your calling. Let Sierra Kinsley share lessons learned from her own riveting, heartrending journey away from rejection and abuse, destructive choices, and the relentless pursuit of more to the powerful, life-changing truths that offered her true freedom and forgivenessthe same truths that will set you free and guide you to your own personal victory. Your Choices Matter is filled with principles, proofs, and promises as well as extraordinary stories to guide, encourage, and inspire you to pull out of your pit and into your potentialto transform you into the person you were created to be so you can begin living the life you were meant to live. You dont have to remain a victim of your trying and troubled past or a prisoner of your present circumstances. This time really can be different. You can break free from your condemning voices and crummy choices, even the unfair circumstances that have beaten you down and bruised or broken your spirit. You can overcome the pain of the past and live a richer, fuller, more productive lifeYour Choices Matter shows you howone right choice at a time.

Author: Talya Miron-Shatz
Publisher: Basic Books
ISBN: 1541646746
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.

Author: Hardy Clayton
Publisher:
ISBN: 9780999039205
Category : Self-Help
Languages : en
Pages : 142

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Book Description
Life is an evolutionary process that is constantly taking us from one dimension of our lives to another. Thus, depending on how well or poorly we handle each phase or transition will determine our quality of life in general. It is in these transitional moments, when we are faced with having to make decisions, that we either set ourselves up for failure or success. In this book, the author explores the value of learning how to implement better decision-making processes that can ultimately change our lives and lead to making better life choices. It provides the tools needed to organize your thoughts in a cohesive manner that will lead to better decision-making. This road map will take you on a personal journey to self-discovery. You'll be encouraged to look inward for answers to unresolved issues that may have hindered your decision-making ability. Along the way, you will be challenged to make frequent breaks for self-assessments, as well as self-reflection. These self-assessments will lead to life changes that navigate you in a direction toward positive outcomes.

Author: Amanda Jo Erven
Publisher:
ISBN: 9781733784368
Category :
Languages : en
Pages : 160

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Book Description
Six chapters, six topics, and six choices regarding embracing adversity, making development a priority, upholding impeccable character, having an owner's mindset, leading others genuinely, and building an identity.

Author: J. Michael Sparough
Publisher: Loyola Press
ISBN: 0829432981
Category : Religion
Languages : en
Pages : 179

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Book Description
Discover a time-tested approach to making good decisions Do I go to graduate school? Whom should I marry? Should I change careers? What do I do with my life now that I'm retired? All of us have important decisions to make—decisions that radically alter our lives. Yet without a sound process in place for making key decisions, we are likely to question whether or not our final decision was a good decision; more to the point, we will never feel fully confident that our decision was what God truly desired for us. What's Your Decision? presents a time-tested, trustworthy approach to decision making based on the insights of Ignatius of Loyola, founder of the Jesuits and the author of the Spiritual Exercises, one of history's most influential spiritual texts. Throughout this fast-moving and highly practical book, the authors present an "Ignatian toolkit" for making sound choices and provide answers to many common questions such as What's important and what's not when it comes to making choices? Do I trust my gut? What do I really want? Ultimately, What's Your Decision? helps us understand that a God decision always precedes a good decision: When we invite God—who cares deeply about what we do—into the decision-making process, we find the freedom to make the best choice.