The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290

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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290

Get Book Here

Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Live in Love

Live in Love PDF Author: Lauren Akins
Publisher: Ballantine Books
ISBN: 0593129024
Category : Biography & Autobiography
Languages : en
Pages : 354

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Book Description
NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE When country music star Thomas Rhett won the ACM Award for Single of the Year with “Die a Happy Man,” his wife, Lauren Akins, was overjoyed. Her childhood best friend and now husband was being anointed the hottest new star in country music—for a song he had written about her. He was living his dream. Lauren was elated, but she was also wrestling with some big questions, not the least of which was, How can I live my own life of purpose? Lauren Akins never wanted to be in the spotlight, but as Thomas Rhett made his relationship with Lauren the subject of many of his hit songs, she was tossed into the role of one of America’s sweethearts. Revered by fans for her down-to-earth ease and charm, her commitment to humanitarian work, and the pure love she exudes for her family, Lauren has never shared her side of their story—full as it’s been with deep love, painful loss, tremendous joy, and a struggle to stay grounded in faith along the way—until now. In Live in Love, Lauren shares details about her childhood friendship with Thomas Rhett, explaining how they reconnected as young adults. She offers a rare behind-the-scenes look at the challenges of being married to her best friend, who just happens to be a music star, and the struggle to find her own footing in the frenzy of her husband’s fame. And in heart-wrenching detail, she opens up about her life-changing experiences doing mission work in Haiti, and then in Uganda, where she met the precious baby who would become their first daughter. From sharing the romance of their handwritten wedding vows to the challenges they faced as they adjusted to the reality of becoming first-time parents, Live in Love takes an intimate look at one couple’s life—and opens a window into all of our journeys on the path to self-discovery. Live in Love is a deeply personal memoir that offers inspiring guidance for anyone looking to keep romance alive, balance children and marriage, express true faith, and live a life of purpose.

Evolving You

Evolving You PDF Author: Dr. Samantha Madhosingh
Publisher: Practical Inspiration Publishing
ISBN: 178860539X
Category : Business & Economics
Languages : en
Pages : 250

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Book Description
'This book will transform the way you lead' - Simon Alexander Ong, bestselling author of Energize, international Keynote Speaker and award-winning Coach. To be the kind of leader that inspires others to grow, you need to embody the timeless principles that allow you to evolve and elevate continuously. In our unpredictable and uncertain world, where the only constant is change, your commitment to evolution isn’t just a personal advantage — it’s an organizational necessity. So, keep evolving, because every new version of you offers fresh perspectives, richer experiences, and greater resilience. And in that continual evolution, you’ll find not just success but a deeper, more meaningful form of leadership.

Assassins in Love

Assassins in Love PDF Author: Kris DeLake
Publisher: Sourcebooks, Inc.
ISBN: 1402262841
Category : Fiction
Languages : en
Pages : 355

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Book Description
A fast, edgy, and passionate story." —Mary Jo Putney, New York Times bestselling author When one killer falls for another Agent: Misha Profile: Highly trained in every method the assassins guild has to offer. Always goes by the book. Agent: Rikki Profile: Rogue assassin who kills only to rid the world of hardened criminals. Hates organizations. Always does it her way. Love becomes a matter of life and death Misha's mission is to get Rikki to join the guild or give up her guns. He completely underestimated the effect she would have on him...and what heat and chaos they could bring to each other...

Kumihimo Wirework Made Easy

Kumihimo Wirework Made Easy PDF Author: Christina Larsen
Publisher: Penguin
ISBN: 1632506351
Category : Crafts & Hobbies
Languages : en
Pages : 145

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Book Description
Discover the gorgeous jewelry that can only be created with kumihimo wirework! Whether new to kumihimo or looking to take your skill to the next level, Kumihimo Wirework Made Easy is the companion you need. Author Christina Larsen will show you how easy it can be to transition from traditional kumihimo materials to wirework with her expert guidance, comprehensive instruction, and inspiring designs. In this must-have resource, you'll find: • A complete guide to understanding wireworking tools and materials specific to kumihimo wirework. • Full step-by-step tutorials for 3 basic kumihimo braid structures perfect for wirework jewelry designs. • Project instructions for 20 inspiring kumihimo wirework designs including earrings, bracelets, and pendants. Kumihimo Wirework Made Easy has everything you need to bring the ancient art of traditional Japanese braiding to your modern jewelry designs.

The Book Of Echoes

The Book Of Echoes PDF Author: Rosanna Amaka
Publisher: Random House
ISBN: 1473569591
Category : Fiction
Languages : en
Pages : 330

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Book Description
SHORTLISTED FOR THE AUTHOR'S CLUB FIRST NOVEL AWARD, THE RSL CHRISTOPHER BLAND PRIZE and THE HWA DEBUT CROWN AWARD 'A new classic' SARA COLLINS, author of THE CONFESSIONS OF FRANNIE LANGTON 'Impassioned. Lyrical and affecting' GUARDIAN _____________ Brixton 1981. Sixteen-year-old Michael is already on the wrong side of the law. In in his community, where job opportunities are low and drug-running is high, this is nothing new. But when Michael falls for Ngozi, a vibrant young immigrant from the Nigerian village of Obowi, their startling connection runs far deeper than they realise. Narrated by the spirit of an African woman who lost her life on a slave ship two centuries earlier, her powerful story reveals how Michael and Ngozi's struggle for happiness began many lifetimes ago. Through haunting, lyrical words, one unforgettable message resonates: love, hope and unity will heal us all. _____________ 'A searing, rhapsodic novel. Filled with beauty, devastation and the power of ancestral connections that ripple through the ages' IRENOSEN OKOJIE, author of NUDIBRANCH 'A gorgeous book' ALEX WHEATLE, author of BRIXTON ROCK _____________ Readers love THE BOOK OF ECHOES: 'A powerful and honest debut which is going to stay with me for a long time' ***** 'You can feel Amaka's passion rising off the page' ***** 'BRILLIANT, thoughtful and masterfully crafted' ***** 'Oh my goodness, the book itself is even more beautiful and haunting than the cover' *****

The Day You Begin

The Day You Begin PDF Author: Jacqueline Woodson
Publisher: Penguin
ISBN: 1524741736
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
A #1 NEW YORK TIMES BESTSELLER! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone. There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. Jacqueline Woodson's lyrical text and Rafael López's dazzling art reminds us that we all feel like outsiders sometimes-and how brave it is that we go forth anyway. And that sometimes, when we reach out and begin to share our stories, others will be happy to meet us halfway. (This book is also available in Spanish, as El Día En Que Descubres Quién Eres!)

I Tried to Change So You Don't Have To

I Tried to Change So You Don't Have To PDF Author: Loni Love
Publisher: Hachette Go
ISBN: 0306873745
Category : Self-Help
Languages : en
Pages : 208

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Book Description
An inspiring, hilarious memoir about learning to resist the pressures of conformity, love yourself for who you are, embrace your flaws, and unlock your true potential. Winner of the African American Literary Award for Memoir! Now cohost of Fox's The Real and SiriusXM's Café Mocha, Loni Love hasn't taken the typical path to becoming America's favorite straight-talking girlfriend and comedian. She was not the child of Hollywood legends and she never wore a size 00. Rather, she grew up in housing projects in Detroit, more worried about affording her next meal than going on a diet. When she moved to Hollywood after graduating college with an engineering degree, seeking to break out in the entertainment world, there was nothing that would convince her to eat the kale salads and quinoa bowls that her colleagues introduced her to, which looked to Love like "weeds my grandma used to pay me a dollar to pull from her yard." Still, despite the differences that set her apart in the status-driven world of entertainment where being thin, young, blond, and bubbly is sometimes considered a talent, Love spent years trying to fit in—trying to style her hair just so, dieting, dating the men she thought she was supposed to be with. In this book, she tells the uproariously funny story of how she overcame the trap of self-improvement and instead learned to embrace who she was. As Love writes, "There's a saying a lot of people live by: 'Fake it till you make it.' For me, it's always been 'fake it, and then have the whole thing blow up in your face.'" I Tried to Change So You Don't Have To explores all of the embarrassing mistakes, terrifying challenges, and unexpected breakthroughs that taught her how, by committing ourselves to our own path, we can take control of our destiny.

20th Anniversary of the Individuals with Disabilities Education Act (part B)

20th Anniversary of the Individuals with Disabilities Education Act (part B) PDF Author: United States. Congress. Senate. Committee on Labor and Human Resources. Subcommittee on Disability Policy
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 120

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Book Description


170 Foundation Studies for Violoncello

170 Foundation Studies for Violoncello PDF Author: Alwin Schroeder
Publisher: Courier Dover Publications
ISBN: 0486842932
Category : Music
Languages : en
Pages : 115

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Book Description
Compiled by Alwin Schroeder, a former cellist with the Boston Symphony Orchestra and an experienced teacher, this collection of 80 exercises constitutes the first book of a three-volume set. Schroeder drew upon his extensive experience to create original études for instructing students, and in this work he combines them with several others by his distinguished nineteenth-century European colleagues: Karl Schröder. Ferdinand Büchler, Friedrich Dotzauer, Auguste Franchomme, Friedrich Grützmacher, and Sebastian Lee. The carefully selected studies are arranged in order of increasing complexity, and Schroeder provides suggestions for fingering, bowing, and dynamics. Cello students and teachers will find these exercises a splendid resource for the improvement of technique and performance.