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Author: Patty Wildasinn
Publisher: Balboa Press
ISBN: 198227154X
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Yogable delivers the ancient teachings of yoga, making them accessible to all abilities and fitness levels. Learn how to set up a yoga class for all types of special populations, including those on the Autism Spectrum, and how to practice and deliver yoga in a gentle way. Delve into fascinating information on the relationship between yoga and the body’s aura. You’re invited to discover your creative flow with the guidelines presented and find your inner teacher.
Author: Patty Wildasinn
Publisher: Balboa Press
ISBN: 198227154X
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Yogable delivers the ancient teachings of yoga, making them accessible to all abilities and fitness levels. Learn how to set up a yoga class for all types of special populations, including those on the Autism Spectrum, and how to practice and deliver yoga in a gentle way. Delve into fascinating information on the relationship between yoga and the body’s aura. You’re invited to discover your creative flow with the guidelines presented and find your inner teacher.
Author: Bija Bennett
Publisher: Simon and Schuster
ISBN: 0743234065
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.
Author: United States. Department of the Interior. Water and Power Resources Service
Publisher:
ISBN:
Category : Dams
Languages : en
Pages : 1482
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Book Description
Author: B. S. Kesavan
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 1092
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Book Description
Author: Patty Wildasinn
Publisher: Balboa Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 285
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Book Description
Yoga for Addiction Recovery delivers just that; practical yoga techniques and tools to support ongoing recovery from active addiction. Years spent, by the author, in both recovery and in practicing yoga have made clear that the underlying principles of both yoga and the 12 Steps weave together, complimenting each other in a totally cohesive way. If you are in recovery yourself, apply and absorb what you can use. If you are wanting to teach a yoga class to a recovering population, this book will give you a better understanding of the disease concept, in addition to the process your students will be walking through.
Author:
Publisher:
ISBN:
Category : Mineral industries
Languages : en
Pages : 1412
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Book Description
Author: Apple Jordan
Publisher: Rodale
ISBN: 1635650461
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book! Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence! Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.
Author: Arthur Joseph Cramp
Publisher:
ISBN:
Category : Patent medicines
Languages : en
Pages : 874
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Book Description
Author: Ophthalmologist William H. Bates M.D.
Publisher: Mary I. Oliver, Clark Night
ISBN: 1466481196
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
Dr. William H. Bates discovered Natural Eyesight Improvement, 'The Bates Method'. His Experiments prove that tension in the outer eye muscles (oblique and Recti) disrupt, change the shape of the eye and focus of light rays in the eye resulting in; unclear close and distant vision, astigmatism, crossed, wandering eyes, cataract, glaucoma and other abnormal eye conditions. He proved that the outer eye muscles, (oblique) when relaxed, contracting, un-contracting normally change the shape of the eye to normal to produce clear close and distant vision. Relaxed ciliary, iris, tear gland and other inner, outer eye muscles also function correct, produce clear vision, healthy eyes. Mental, emotional strain, tension, using the eyes incorrect is the main cause of outer eye muscle, eye tension and unclear vision. Dr. Bates proved that relaxation of the mind, body, outer eye muscles results in a return of the eye to normal shape with correct focus of light rays in the eyes, on the retina with clear vision at all distances, removal of astigmatism and other eye problems, keeps the eyes healthy with normal circulation, eye pressure, correct function of the optic and other eye, visual system nerves. Abnormal pressure, tension, pulling on/in the eye, lens, retina is removed. The eye muscles; outer (oblique, recti & muscles for blinking, tears...) and inner (ciliary, iris... muscles near and attached to the lens) function correct producing perfect; convergence, accommodation for clear close and reading vision, divergence, un-accommodation for clear distant vision. Shifting 'eye movement' with Central-Fixation (central vision) and function of the retina, lens, brain, entire visual system are perfect. A few of Dr. Bates older articles were based on the beliefs of most Ophthalmologists. As Dr. Bates cured his own vision naturally, treated his patients, performed experiments on the eyes, eye muscles, nerves-he changed his view on accommodation and other eye functions. He then practiced, applied natural eye, vision treatments without the use of eyeglasses, surgery, drugs. This is the origin of Natural Eyesight Improvement. Dr. Bates recorded all his natural treatments, work in his Clinic in New York City, U.S.A. and other hospitals, locations during his lifetime in his book 'The Cure Of Imperfect Sight By Treatment Without Glasses' & 11 years, 132 Issues of his Monthly Better Eyesight Magazine. Eyeglasses are often prescribed unnecessarily or 'too strong' (over-corrected) due to temporary nervousness, pressure to hurry, limited, incorrect eye, head, neck, body movement during an eye exam. Eye doctors also prefer to prescribe an 'extra stronger strength' to the eyeglass lenses. All eyeglasses, especially strong eyeglass lenses, bifocals, astigmatism lenses, sunglasses cause fast, increased vision impairment and prescriptions for stronger eyeglass lenses. This leads to increased vision impairment, cataracts and other eye health, vision impairment. Dr. Bates' Book, Better Eyesight Magazines and 20 Natural Eyesight Improvement Books are Free in E-Book form with this book, on our website; https://cleareyesight-batesmethod.info/
Author: John Clunes
Publisher:
ISBN:
Category : India
Languages : en
Pages : 362
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Book Description
