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Author: Christina Sell
Publisher: SCB Distributors
ISBN: 1935387634
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fail to understand the true spirit of yoga, using it only for striving, was the greatest challenge faced by the practice today. What is the cost to women using yoga to try and achieve an ideal? What are the benefits of embracing heart-centered yoga and self-acceptance? How can you return yoga to its original spirit?
Author: Christina Sell
Publisher: SCB Distributors
ISBN: 1935387634
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fail to understand the true spirit of yoga, using it only for striving, was the greatest challenge faced by the practice today. What is the cost to women using yoga to try and achieve an ideal? What are the benefits of embracing heart-centered yoga and self-acceptance? How can you return yoga to its original spirit?
Author: Carrie Schneider
Publisher: Stewart, Tabori, & Chang
ISBN: 9781584791232
Category : Health & Fitness
Languages : en
Pages : 88
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Book Description
A new approach to the ancient practice that examines standard yoga postures and the feelings they inspire in practitioners. 75 photos.
Author: Dani Shapiro
Publisher: Grove/Atlantic, Inc.
ISBN: 0802193439
Category : Reference
Languages : en
Pages : 203
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Book Description
This national bestseller from celebrated novelist and memoirist Dani Shapiro is an intimate and eloquent companion to living a creative life. Through a blend of memoir, meditation on the artistic process, and advice on craft, Shapiro offers her gift to writers everywhere: a guide of hard-won wisdom and advice for staying the course. In the ten years since the first edition, Still Writing has become a mainstay of creative writing classes as well as a lodestar for writers just starting out, and above all, an indispensable almanac for modern writers.
Author: Kathryn Budig
Publisher: Rodale
ISBN: 1609618394
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.
Author: Karl Baier
Publisher: V&R unipress GmbH
ISBN: 3737008620
Category : Religion
Languages : en
Pages : 631
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Book Description
This volume explores aspects of yoga over a period of about 2500 years. In its first part, it investigates facets of the South Asian and Tibetan traditions of yoga, such as the evolution of posture practice, the relationship between yoga and sex, yoga in the theistic context, the influence of Buddhism on early yoga, and the encounter of Islam with classical yoga. The second part addresses aspects of modern globalised yoga and its historical formation, as for example the emergence of yoga in Viennese occultism, the integration of yoga and nature cure in modern India, the eventisation of yoga in a global setting, and the development of Patañjali’s iconography. In keeping with the current trend in yoga studies, the emphasis of the volume is on the practice of yoga and its theoretical underpinnings.
Author: Neil Pearson
Publisher: Singing Dragon
ISBN: 0857013548
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.
Author: Dani Shapiro
Publisher: Knopf
ISBN: 0593534735
Category : Fiction
Languages : en
Pages : 289
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Book Description
NATIONAL BEST SELLER • From the beloved author of Inheritance: "a haunting, moving, and propulsive exploration of family secrets” (Meg Wolitzer, author of The Interestings) Two families. One night. A constellation of lives changed forever. A TIME Best Fiction Book of the Year • A Washington Post Notable Work of Fiction • A Real Simple Best Book of the Year An ancient majestic oak stands beneath the stars on Division Street. And under the tree sits Ben Wilf, a retired doctor, and ten-year-old Waldo Shenkman, a brilliant, lonely boy who is pointing out his favorite constellations. Waldo doesn’t realize it but he and Ben have met before. And they will again, and again. Across time and space, and shared destiny. Division Street is full of secrets. An impulsive lie begets a secret—one which will forever haunt the Wilf family. And the Shenkmans, who move into the neighborhood many years later, bring secrets of their own.. Spanning fifty kaleidoscopic years, on a street—and in a galaxy—where stars collapse and stories collide, these two families become bound in ways they never could have imagined. Urgent and compassionate, Signal Fires is a magical story for our times, a literary tour de force by a masterful storyteller at the height of her powers. A luminous meditation on family, memory, and the healing power of interconnectedness.
Author: Santosh Krinsky
Publisher: Lotus Press
ISBN: 160869285X
Category : Body, Mind & Spirit
Languages : en
Pages : 462
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Book Description
What is psychological health and growth? Western psychology tends to define psychological health as the absence of various forms of extreme disturbance or disruption. "Normal" levels of dissatisfaction, upset-ness, are considered to be both acceptable and part of everyday life. It is only when someone experiences a psychological state that drifts into total disorientation, violence, suicidal thoughts, or disassociation from the expectations of society that psychology labels the behavior as unhealthy or harmful. There is, however, another way to look at the issue of psychological health and growth, and that is to affirm the development of positive attributes as representing health. Thus, the individual can find and implement measures to create forward looking and positive directions in his life, and contextualize the obstacles or issues that arise as challenges to be met and overcome along the way. Western psychology has a very rudimentary view of human psychology, perhaps due to the fact that as a science it has been around for a very short period of time and has not yet had the opportunity to look into the vast ranges of human psychology and the complexity of the various aspects of our being and their interaction with one another. Nowadays, as Western psychology has developed, more emphasis is being placed on the wider field of human growth and empowerment, and thus, Western psychology is entering a field long known to the yogic practitioners of India who long ago codified the actions of mind, life and body and found ways to enhance the developmental powers of existence. Patanjali’s Yoga Sutras set forth a systematic approach to psychological development, for instance. Many yogic practices are based in a deep understanding of human psychology. In the present volume, Dr. A.S. Dalal bridges the gap between Western psychology and Eastern spirituality as he explores the detailed inner workings of human life and provides at the same time a way of understanding, based on the ground-breaking work of Sri Aurobindo and The Mother, which puts the human potential for self-exceeding front and center. Dr. Dalal has compiled this book from the writings of Sri Aurobindo and the Mother after first providing a detailed introduction and outline of their approach to facing issues, overcoming disturbances and enhancing peace, creativity, growth and satisfaction in life. He calls upon the principles of yogic psychology to show us the way beyond reactions of anger, fear, anxiety and depression, as well as how to achieve positive mental health and psychological growth. (from the Introduction)
Author: David Gordon White
Publisher: Princeton University Press
ISBN: 0691140863
Category : Health & Fitness
Languages : en
Pages : 414
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Book Description
An anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. Focuses on the lived experiences in the many world of yoga.
Author: Susan Verde
Publisher: Abrams
ISBN: 1613128495
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
